A Woman's Time

A Woman's Time We are a woman's natural health care clinic in NW Portland. We see women of all ages, teens included

Clinic Philosophy

We utilize the whole spectrum of health care – alternative and conventional medicine – with the treatment options being individualized to each patient and each clinical situation. This model of health care is called Integrative Medicine – maximizing the strengths of alternative therapies and conventional medicine while minimizing the weaknesses of each. Providing options in the management of menopause issues, women’s health, and the prevention and treatment of chronic diseases are our main missions. We treat each woman individually and as unique by assessing her specific symptoms and identifying her risk factors. We specialize in the treatment of women and see women of all ages with gynecological, hormonal, primary care or general health problems. Part of the success of an integrative model of health care is a strong network of close working relationships with practitioners of all disciplines. The physicians at A Woman’s Time have a special and unique reputation in the medical community as being practitioners who respect all disciplines and the expertise that each has to offer. Our relationships with internists, surgeons, cardiologists, gynecologists, oncologists, chiropractors, acupuncturists, osteopaths, other naturopathic physicians and medical specialists, and allied practitioners is an invaluable resource to our patients. We are able to work closely with your other practitioners on your behalf, and enjoy a robust referral network to and from all practitioners.

12/12/2025

Your immune system speaks long before you feel sick.
If you are tired all the time or feeling off for no clear reason, your body might just be asking for support.
Small daily habits can make a big difference in how strong you feel.

Your immune system does so much for you every day and the right nutrients can make that job a little easier.These are so...
12/11/2025

Your immune system does so much for you every day and the right nutrients can make that job a little easier.
These are some of my favorite foods and nutrients that help keep your defenses steady and supported.
Small daily choices really add up.

Save this if you want an easy guide for your next grocery run.

12/10/2025

Your immune system rarely shouts at first. It starts with tiny clues frequent lingering colds feeling drained after simple tasks sugar cravings that hit hard skin acting up or cuts that take forever to heal. These small shifts are your bodys way of asking for steadier support and gentler habits before bigger symptoms show up.

Share this with someone who’s been feeling off and save it for your own reminder.

Your immune system sends quiet signals long before you feel completely run down. Low energy slow recovery random body ac...
12/09/2025

Your immune system sends quiet signals long before you feel completely run down. Low energy slow recovery random body aches or a gut that feels off are all gentle reminders that your body needs support. Small daily choices like better sleep nourishing meals and slower moments can strengthen your natural defense more than you realize.

Save this as a reminder and share it with someone who needs to hear it today.

Your immune system is talking to you long before you get sick.Those random dips in energy, slow recovery, or constant li...
12/08/2025

Your immune system is talking to you long before you get sick.
Those random dips in energy, slow recovery, or constant little colds aren’t just “normal”. They’re signals your body needs more support.
The good news is your immune health can shift quickly with the right habits, nourishment, and daily rhythms.
You deserve to feel strong from the inside out.

If this resonated, save this post and share it with someone who could use a little immune support today.

A lot of women blame low immunity on the season or stress, but there’s usually more going on under the surface.When your...
12/05/2025

A lot of women blame low immunity on the season or stress, but there’s usually more going on under the surface.
When your body is run down, your immune cells don’t get the nutrients, rest, and hormonal balance they rely on.
That’s when you feel worn out faster, catch things easily, and take longer to bounce back.

Small shifts in nourishment, sleep, and daily habits can make a real difference in how well your immune system protects you.

12/04/2025

A new study shows that women’s immune responses shift more noticeably when key nutrients drop. Your body sends early signals long before you get sick. Supporting those gaps can help you stay resilient, balanced, and energized day to day.

Your immune system works around the clock and it needs steady nourishment to stay strong.These simple nutrients help you...
12/03/2025

Your immune system works around the clock and it needs steady nourishment to stay strong.
These simple nutrients help your body stay resilient so you feel more supported through stress, fatigue, and seasonal challenges.
Small shifts really do add up.


Save this for later and share with someone who needs a little immune support reminder.

11/28/2025

Feeling stuck with stubborn fat and constant fatigue? It’s all about the choices you make every day. 🥗💪
Stop ignoring your body and start supporting it. Nourish yourself, move mindfully, and fuel your energy. Your future self will thank you. ✨

Tap ❤️ if you’re ready to take action today!

Wishing you a day filled with comfort good food and moments that make your heart feel full.Grateful for this space this ...
11/27/2025

Wishing you a day filled with comfort good food and moments that make your heart feel full.
Grateful for this space this community and the chance to support your wellness journey.
Hope your thanksgiving feels peaceful nourishing and exactly what you need.

Feeling heavier and more tired than usual isnt random.Your body is always sending signals and these five triggers are so...
11/26/2025

Feeling heavier and more tired than usual isnt random.
Your body is always sending signals and these five triggers are some of the most common ones behind stubborn fat and low energy.
Small changes can create real shifts so start by noticing which ones show up in your day

Excess fat is never just about food. Your body stores more when it feels stressed unsafe or overloaded. When you bring y...
11/25/2025

Excess fat is never just about food. Your body stores more when it feels stressed unsafe or overloaded. When you bring your system back into balance everything begins to shift. Your body is always working for you not against you.

Want a clearer sense of what your body is signaling reach out

Address

2067 NW Lovejoy Street
Portland, OR
97209

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+15032222322

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