Self Revolution Wellness, Portland, OR (2026)

03/29/2026

Women of the Wild Summer Solstice Retreat is officially ✨Sold Out✨ Thank you all for your interest and trust!

Wait list is now open 🥳

03/27/2026

It’s been such a magical birthday week so far! Thank you for making it special. The heart felt wishes, blessings and gifts are so wonderful.

My lovely friend Robyn brought me back this Goddess rattle from the magical land of Mt. Shasta- it’s purple too! 💜Such a fabulous addition to our sound healing ensemble.

I truly feel SEEN & held by my community. Putting myself out there in such a raw and real way isn’t always easy. Thank you all for mirroring back your light in a powerful way. I SEE YOU too 👁️

I am grateful for the group we have built and continue to grow, through vulnerability and authenticity. It’s very special & unique 💫

It’s a gift. 💝 Very grateful 🥹

Cheers to 44 OMies 🥳 I am stoked we all get to do life together 🕉️💪🏼 We got this 👊🏼💥

Love, Brittany Adams

03/26/2026

Such a special gift by a special woman! A Goddess rattle from magical Shasta 💜 I love it so much and look forward to incorporating it into my work 😊🙏🏼🦋

03/26/2026

Guess what?! It’s sound healing season—My books are already filling up for Spring! Would you & your crew like a private sound event in the comfort of your own dwelling space? (Home, office, yurt, cabin, work place, outdoors (weather permitting)

Sound Baths offered Fridays & Sundays between 4:00-8:00p

March is full and dates in April filling up- taking April & May bookings.

75 minutes of relaxation and deep frequency bliss!

My private Sound baths run $32-$50 pp depending on the size of the group (3-18) contact for larger group rates (19+ attendees) I travel 8 miles no extra cost from cedar mill, after that $1 per mile RT.

Over 6 years leading sound healings for groups between 4-40 attendees.

A frequency journey beyond the bowls; crystal and Tibetan bowls, 2 gongs (wind & chao) ocean & shamanic drums, 3 different chimes, harmonium, Rainstick, rattle, mantras and more!

Current openings: Start times between 4-6:30p

4/10
4/24
5/3
5/8
5/10 (Mothers day gift?)
5/17
5/24

Learn more: http://selfrevolutionwellness.com/sound-healing/

Inquires & bookings: Selfrevolutionwellness@gmail.com
Self Revolution Wellness
Brittany Adams

03/25/2026

This is ✨44✨ Getting older is such a gift 💫

THANK YOU to my amazing students, clients & community! Thank you for letting me share my art. My work as a Yoga/movement teacher, bodyworker, sound healer, retreat curator/lead.

That work comes from the deep pits of my heart and soul & some formal training too 😜 Thank you for your interest, support & currency- supporting my business mean so much 😊

Looking forward to celebrating with you this week in class! 🥳

Love, Brittany Adams

03/21/2026

🌀🦋🌸🌿Happy Spring Equinox🌿 🌸🦋🌀

I had the amazing opportunity to lead 7 Women completely new to sound healing through a frequency journey. A truly blessed way to open the season.

Mother Earth is awakening into her beauty of beginnings and bountiful blessings. Happy Aries season too 😉🔥

If you are looking to bring a sound bath into the comfort of your own home, I travel and come to you. Email inquires: Selfrevolutionwellness@gmail.com

03/13/2026

We have just ✨1✨ private accommodation left for the Women of the Wild Summer Solstice Yoga & Healing Retreat! 🧚🏻🌀🍃🦋🌸🎉 with Brittany Adams

June 18th-22nd 2026 Tipi Village Retreat, LLC in Marcola Oregon, just 2 hours south of Portland.

The most amazing group of women have registered and would love for you to join this special event w/ US!

Just added ✨2✨ optional workshops experiences in addition to;

🍃2 hr guided Drum circle & instrument making workshop with professional drum facilitator Michele Lovrich from https://www.drumcircleconnection.com

🍃2 hour Hoop & Flow workshop with Brittany Rae from Flow in Love . Move, dance, flow with your portal of play hoola hoop in this unique movement workshop experience!

🍃Summer Solstice Flower Crown making led by yours truly. Spark your creative spirit with multiple flowers, greens and herbs to choose from to adorn your own crown with the magic of the solstice.

🧚🏻🍃🍃2 added (optional workshops!) 🍃🍃🧚🏻

🍃The Heroines Journey: Astrology workshop with Robyn Goodwin. With over 30 years experience as a explorer of the stars and their archetypal stories for personal growth and soulful evolution. This special workshop you will learn your personal celestial blueprint and how it weaves the story of your life.

🍃 Nature collage: Nature is the ultimate healing force to guide us back to balance and wholeness. Join Mary E. Nolen for an experience creating collage and art with the elements. Get your bare feet on the earth, listen to bird song, hear the leaves rustle through the trees and the creek forging its way through the property as you create beautiful art from the Soul.

To snag the LAST private dwelling for ultimate relaxation, quiet and YOU time: https://www.wetravel.com/trips/women-of-the-wild-summer-solstice-retreat-self-revolution-wellness-52373979

Self Revolution Wellness

03/12/2026

Come join US for this special experience!

Women of the Wild🧚🏻 has only ✨3 spaces left✨ June 18th-22nd 2026 Tipi Village Retreat, LLC

There are a lot of retreats out there to choose from. This is what makes Self Revolution Wellness retreats special & unique:

1.) Experience: Brittany Adams LMT, RYT has over 15 years experience leading groups and holding space. From massage, yoga classes, workshops, sound healing, retreats, trainings and immersions. Brittany not only weaves in her years of training and practice, but wisdom and authenticity from her decades of life experience, challenges and gifts.

2.) Mixed movement & Yoga: Each retreat is an exploration of Healing Flow (mixed movement arts), Hatha, Yin and even dance modalities to awaken the bodies wisdom & power.

3.) Food as medicine: Nourishing, fresh, organic, yummy food made and served from private on site chefs. No dishes for 5 days?! Yes please. 🙏🏼

4.) Sound Healing: 2 full Sound healing journeys included and sound healing woven into the retreat experience.

5.) Nature Healing: Nature is a BIG part of all SRW retreat offerings. Women of the Wild is a unique experience where we are immersed in the rhythms of nature woven through out the property. A group trip to the hot springs will definitely be a highlight.

6.) Immersive workshop experiences: We have 5 workshop experiences included in this retreat! Astrology with Robyn! Group drum circle with Michele! Hoop & Flow with Brittany Rae! Nature collage with Mary! and Summer Solstice crafting with Brittany A!

7.) Drug & alcohol free: The last handful of years I have noticed that alcohol has become normalized at Yoga retreats. As each retreat facilitator has the right to create whatever experience their heart can dream. I personally don’t see the value of alcohol or drugs at a Yoga & Healing retreat. If you are looking for an experience where you can drop into yourself fully w/o distractions, feel the feels and even do some of “the work”. SRW retreats are for you 🦋

8.) Mindful technology: Each retreat we ask that cell phones be set aside for all practices, meals and workshops. Creating collective presence and connection.

To learn more or to Register here;

https://www.wetravel.com/trips/women-of-the-wild-summer-solstice-retreat-self-revolution-wellness-523739

03/06/2026

Today we dipped our toe into the world of arm balance poses, and we will explore this over the next couple of weeks. Villa Sport Athletic Club - Beaverton

Thursday’s Hatha 2 class is definitely my strongest and most challenging weekly practice offering. There are ways to modify and meet yourself where you are at nonetheless. All levels welcome.

Mondays we explore the fundamentals and bio mechanics of the postures. On Thursday’s we put it all together.

These two classes are a great way to grow your practice.

⚡️⚡️⚡️👊🏼 ✨See you there ✨💪🏼⚡️⚡️⚡️
Brittany Adams

03/02/2026

Teaching schedule this week! Looking forward to practicing with everyone 🦋👁️🦋 Villa Sport Athletic Club - Beaverton

PS: I have a few guest passes to give out this month, anyone want to come to Yoga? You can also stay and enjoy the women’s lounge (sauna/steam) and the outdoor hot tub has the best jets, just sayin’ 🙋🏻‍♀️

Reach out in the comments if you want to come to a complimentary yoga class & some spa time ✌🏼 I got you 🕊️✨

03/01/2026

Cozy crew 💤

🌲🐸✨Sleeping In The Forest🪺🍄‍🟫🍂

I thought the earth remembered me, she
took me back so tenderly, arranging
her dark skirts, her pockets
full of lichens and seeds. I slept
as never before, a stone
on the riverbed, nothing
between me and the white fire of the stars
but my thoughts, and they floated
light as moths among the branches
of the perfect trees. All night
I heard the small kingdoms breathing
around me, the insects, and the birds
who do their work in the darkness. All night
I rose and fell, as if in water, grappling
with a luminous doom. By morning
I had vanished at least a dozen times
into something better.

– Mary Oliver

03/01/2026

🐸🍄‍🟫🍂🌲🕊️💫🌼

Self Revolution Wellness

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