Healing into Wholeness

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Healing into Wholeness

Healing into wholeness is a page that I created with the hope of bringing awareness to mental health and spiritual growth. Together we are very strong.

Please feel free to spread the love and healing that is at the crux of this page and my intention. This is an inspirational page stemming from the work I do as a psychotherapist in Portland, OR. I am passionate about growth work and see our task as taking the path of becoming conscious human beings, living with intention and finding our purpose and passion in this life we have been given. I am constantly inspired by the beauty and the suffering we encounter in our daily life. I would like to share my thoughts, my moments of awe and wonder with whomever might be called to read them and send me their own thoughts and realizations. This life we have been given is precious beyond measures, we just need to slow down enough to notice the many gifts, to take them in, and offer our own to add to the magnificent beauty we get to witness and embody. On another note I would like to let everybody know that none of the photos belong to me. When I know the source I make sure to give credit to the photographer or the original source. Same with the quotes, credit is always given when I do have the information. When you don't see any credit it is because I don't have this information. If you happen to have it and feel inclined to share it please do so.

11/22/2025

“If you are irritated by every rub, how will you be polished?”.

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11/21/2025

“Spiritual depression presents itself in much the same way as clinical depression - but not quite. The marks of distinction are crucial, yet hard for the untrained to recognize. They make the difference between interpreting the source of depression as a problem that may require medication or as a process of transformation that is best served by reflection, discussion of the stages of the dark night, and understanding the nature of mystical prayer. I have met many people who have been treated for depression and other conditions when they were in fact, in the deep stages of a spiritual crisis. Without the proper support, that crisis becomes misdirected into a problem with relationships, a problem with one's childhood, or a chronic malaise. Spiritual crises are now a very real part of our spectrum of health challenges and we need to acknowledge them with the same authority as we do clinical depression.” Caroline Myss

11/20/2025

"Play with life, laugh with life, dance lightly with life, and smile at the riddles of life, knowing that life's only true lessons are written small in the margin."
Jonathan Lochwood Huie
Photo: Stephane Berla
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11/19/2025

" A person hears only what they understand." Goethe

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11/18/2025

“May you have enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human, and enough hope to bring you joy.” - Author Unknown

11/16/2025

“You never know how strong you are until being strong is the only choice you have.” Bob Marley

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11/15/2025

"I have heard it all my life,
A voice calling a name I recognized as my own.
Sometimes it comes as a soft-bellied whisper.
Sometimes it holds an edge of urgency.
But always it says: Wake up my love. You are walking asleep...
Remember what you are, and let this knowing
take you home to the Beloved with every breath.
Hold tenderly who you are, and let a deeper knowing
color the shape of your humanness.
There is nowhere to go. What you are looking for is right here.
Open the fist clenched in wanting and see what you already
hold in your hand.
There is no waiting for something to happen,
no point in the future to get to.
All you have ever longed for is here in this moment, right now.
You are wearing yourself out with all this searching."
Oriah Mountain Dreamer

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11/14/2025

“Human skin is porous; the world flows through you. Your senses are large pores that let the world in. By being attuned to the wisdom of your senses, you will never become an exile in your own life, an outsider lost in an external spiritual place that your will and intellect have constructed.” John O'Donohue, Anam Cara: A Book of Celtic Wisdom

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11/13/2025

“We don’t fear physical closeness because we fear proximity itself. Most of us earnestly want physical contact with those who love us. Rather we fear what we will feel when we get too close. The real fear, then, is of ourselves. This fear is not something to rebuke ourselves for. It is our deepest vulnerability, the very quality that makes us most lovable.”
David Richo

11/12/2025

"A person isn't who they are during the last conversation you had with them - they're who they've been throughout your whole relationship." Rainer Maria Rilke

11/11/2025

"Healing is bigger than just you. when you heal yourself; you heal all your ancestors before you and all the great beings that will come after you. healing isn't selfish; it's the greatest thing you can give to the world." Jenna Galbut
Art: Agnes Cecile

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11/10/2025

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.”-Elisabeth Kubler-Ross

Address

2455 NW Marshall Street, Suite 7C
Portland, OR
97210

Telephone

+15037523975

Website

http://www.carolinesabi.com/

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