Yoga Union

11/28/2023

Curious about the Primal Medicine Mastery Certification? Book a free call!

01/04/2023

Only 3 left

https://primalvinyasa.youcanbook.me/service/jsps/cal.jsp?cal=d040ff9d-c23d-4dc8-a25b-47a98bffea99&ini=1672856017649&service=jsid8130274&team=Annie+Adamson

08/04/2022

Get the secret to a strong, functional core.

From my eighteen years of clinical experience in movement therapy, I can tell you that this workshop is THE WAY to a stronger, healthier, and more functional core.

I'm cracking the code for YOU!

Just watch this FREE video to learn the secret. Once you have that, I'll teach you how to use it in my virtual workshop - Primal Core (link below)

Be sure to use the code core$aving to get $10 off.

For just $35 you'll have this life-changing workshop, for life.

You'll be able to practice with me and move quickly and easily into strengthening, toning, and sexy-ing up your midsection, so you can walk with confidence and competence into every single moment of your life.

You're going to heal and prevent injury as you work to build the waist you’ve always dreamed of.

Learn to achieve your strongest, most functional core now!
https://primalvinyasayoga.com/product/primal-core-parts-1-2/

05/13/2022

A holistic wellness retreat for yoga lovers to learn, connect, and be reinvigorated by the inspiring abundance of nature and community.

June 16 - 19 . Aurora, Or.

- Daily yoga/movement, meditation, and breath practices. Swimming, hiking, foraging, fishing, lawn games, and free time to relax and play in this beautiful organic location.
- This is a family friendly event. Kids are welcome and will be accommodated for
- Evening entertainment as well as fireside men’s and women’s circles.
- Educational workshops on natural health & healing, sustainable agriculture, and wild food foraging.
- Tent camp accommodations in a serene, natural sleeping environment.
- Coffee and light breakfast, lunch, & dinner will be provided.
- Three farm fresh organic meals daily. * All food will be sourced locally, including fresh produce from the retreat site.

Learn more:
https://primalvinyasayoga.com/product/unite/

10/20/2021

Fall is a cold wet curtain,

coming down on us

as a mother at dusk

urges her children in

before they’re quite ready

to stop the play for dinner.



We sit behind

a startling discovery –

questions in our own

writing on the walls.

From a time we drummed and jotted

big things in small pictures.

When the ink moved

our hand over dark surfaces.

And flames flickered

a thin glow of remembrance.



May we be encouraged to read

and to study once more

And to begin again with questions –

Of what nature is this return?

Of what changes within?

Of what remains?



What do we fall back on exactly?

What choices?



We’re going for a ride now

negotiation can’t change it.

We’ll be taken down

This dark hole once more.

What jags and snags may we bump into?

What becomes all too real?

What patterns we have seen?

What habits and what fears?

Is there something beyond

we can descend upon?

A deeper place.

Where is the bottom this time?



And where will we go for warmth when warmth is needed?

04/05/2021

https://conta.cc/3fL18WO

Greetings! Thank you for checking out Amanda's class on Thursday. We'd love to know what you thought, so feel free to reach out. We recognize taking class from a new teacher takes an open mind, perhap

02/09/2021

Ready to shake the crust off, shift the energy, and discover the freshness of your best self in the moment?

We're practicing mindful movement, breath, and the authentic expression of our gratitude for life together. Our services are online, which makes them safe, convenient, and affordable.

Join the fun! Sign up now.

Access ALL Yoga Union live classes, plus over sixty on-demand classes with more being added all the time. Classes all led by your favorite Yoga Union instructors. Basic subscription - All the Yoga Union online classes. $25 per month. All-Access - All Yoga Union classes plus ALL Primal Vinyasa® cont...

06/11/2020

Primal Rehab Part 2 Workshop this Saturday! Focus on Spine and Rib Basket!

Instead of relying on alignment as a “one-size-fits-all” method, let’s navigate new pathways of our body and gain a deeper sense of awareness as we move. This workshop is designed to create space and understanding of your personal anatomy!

*Free for Subscribers - check your subscription content page for the link!

*To register if you’re not a subscriber - please follow link in bio - scroll to tab *workshops* to register!

03/30/2020

Yoga, movement, breath, and community ARE essential business, especially in times of chaotic uncertainty 🌪

In the nearly two decades of practicing yoga & fourteen years of studio ownership, we’ve been present to the folks in our community who have had to weather some very serious storms in their lives. We’ve weathered a few ourselves ☔️

It’s always been our policy that, for folks going through a particularly difficult time, yoga is on the house. Many have taken us up on the offer and leveraged their practice as a processing tool. We have heard countless stories from our beloved community about how yoga and community played an integral role in healing from the trauma of loss, and kept them sane as they navigated extreme existential uncertainty 📖

Right now, we are all going through a difficult time. On top of that, our house has been closed down. We have no available sanctuary to offer 🏡

While we understand the logic behind the government ordered shelter in place laws - and safety is paramount - closure seems like it adds insult to injury 😢

We find ourselves wondering why so many corporate monoliths remain open while so many small businesses have had to close up shop 🖐

Yoga teaches us to let go of our grasping for things beyond our control so we can free up bandwidth for that which we can 🙏

If you didn’t know, we opened an online class platform where you can enjoy a full virtual class schedule for just $15 per month. If you’re not able to pay this, please reach out so we can help. If you want to help ensure a sanctuary to return to after this blows over, please tell your friends far and wide about our virtual offerings. Encourage them to lean into yoga this way. There’s never been a better time for practice than now 🕰

Thank you family. Stay safe and healthy 🧘🏼‍♀️

@ Yoga Union

03/24/2020

Ready to enjoy classes with your favorite Yoga Union instructors from the comfort of your own home?

Introducing Virtual Y.U. - Yoga Union's Online yoga class platform!

Every day, we are offering three live-streamed classes and are continuing to build our growing library or recorded content!

Upcoming schedule:
TUESDAY, MARCH 24th
12pm Vinyasa with Winter Pemberton

5:30pm Vinyasa 2 with Chris Calarco

WEDNESDAY, MARCH 25th
9am Vinyasa with Lauren Neroni

12pm Primal Vinyasa with Annie Adamson

5:30pm Flow with Todd Vogt

THURSDAY, MARCH 26th
9am Vinyasa 2 with Chris Calarco

12pm Hatha Yoga with Natalia Policelli

4pm Flow with Anna Mitra

FRIDAY, MARCH 27th
9am Vinyasa with Annie Adamson

12pm Core with Todd Vogt

4pm Vinyasa 2 with Chris Calarco

Want to join us? Check out our website!
https://yogaunioncwc.com/online-classes/