02/09/2026
We’ve noticed a few more "winter-related" sighs in the clinic lately... are you feeling it too? ❄️🧤
Between the recent drop in temperature and the way we instinctively hunch our shoulders against the wind, winter can be a real literal pain in the neck (and back).
We want to make sure your progress doesn't stall just because the thermometer did. We’ve put together a patient-focused guide on the blog to help you manage seasonal flare-ups from the comfort of your warm living room.
Read our tips to keep your recovery on track!
🔗 https://bit.ly/4raZcZA
🏥
Learn how to manage winter weather back pain with simple tips for relief and prevention.