10/17/2025
Those in our Brunswick community – this one's for you! Introducing TWO new classes at our Brunswick studio that invite you to slow down, unwind, and find balance this season 🍂
✨ Autumnal Yoga Nidra✨
Cozy up with gentle movement, long-form resting postures, and guided meditation. This deeply restorative class is designed to release stress, restore the body and mind, and help your soul settle into the rhythm of autumn.
🗓️ Sunday, October 19, 5:30pm
🌿 Nurturing Flow 🌿
A slower-paced movement class to gently stretch the body, cultivate breath awareness, and ease the mind, perfect for those seeking calm and connection.
🗓️ Wednesdays @ 11am AND Thursdays @ 5:30pm
Join Geoffrey Van Wyck, one of the newest additions to the Jade family, in welcoming the season with mindfulness, movement, and rest.
Reserve your spot and learn more:
Autumn Yoga Nidra - http://bit.ly/4oo1K4H
Nurturing Flow - http://bit.ly/437Dzzx