Heart Mountain Wellness

Heart Mountain Wellness Energetic Medicine, Multiple Mesa Carrier,
Practitioner & Teacher. Cultivating one-on-one transformational sessions, ceremonial events & community medicine.

11/17/2025

Heart Mountain Sanctuary is our home temple — a sacred space where community, ceremony, and creativity meet.

It’s our tea room, our elixir bar, our ashram, and our classroom — the living heart of Heart Mountain and Mystic Temple in physical form.
For the past year, we’ve gathered here to honor the turning of the seasons — Equinoxes, Solstices, and the sacred gateways of Samhain and Beltane — weaving our prayers into the land, the tea, and each other.

Known by many as our Ashram or Truth Temple, this sanctuary is a place where people come to speak, listen, heal, and remember. It’s a space of warmth and wonder — where a cup of tea becomes ceremony, where laughter and silence share the same altar, and where we remember what is real.

As the seasons turn inward, the Tea Temple opens its doors once more — welcoming new gatherings, sound journeys, women’s circles, and sacred community offerings throughout the year ahead.

You’re invited to come sit in circle, sip a tea, share your medicine, and be part of the unfolding magic of Heart Mountain Sanctuary.

Feeling HER today!! 💞🙏🏼
11/13/2025

Feeling HER today!! 💞🙏🏼

Deep inhales and slow exhales
As I allow my eyes to adjust
Allow for the depths to seep
Into the crevices of this
Soft human body

She’s here
I can feel Her
Taste Her
Both the sweet nectar
And the bitter bile

My hand reaches out
Wondering about my
Surroundings...

The sounds and smells
That call Me to open to
The dying of ALL that
No longer serves

The sweet scents on the air
That linger with promises
of new beginnings

Hearing voices I slowly
Move deeper into the
Endarkenment that is the
Cave of Me… that place
Where all my lives exist,
Past, Present and Future

Her...
Their...
Scent grows stronger as
The Great She calls me to
Open to All of my senses

Calls me to touch the cave walls
Dripping with moisture
To feel the floor under my feet
While sensing the ceiling above

She who calls me to deepen into
The knowing that I stand in the
Footprints of my Ancestors and hold
Their hands in the prints on the wall

She who calls me to Remember
Calls me to Surrender

Listening I realize the
Voices are ALL mine
From Infant to Young Child,
Teenager to Young Woman,
Sorceress to Crone and
Death Priestess to Ancestor

All my lifetimes and timelines
Coexisting in one universal
Moment of existence that is
Wrapped in each small death
Then each new breath

All my lifetimes and timelines
Coexisting in one universal
Dance in the fire of alchemy
That transforms the me of
Now into a New Being

All my lifetimes and timelines,
The Cauldron of Eternity,
The crucible creating
Metamorphosis that both calls
Me to die to the old ways,
While simultaneously Re-Birthing
A New Woman in this time

All part of the Cauldron that holds
Symbiosis between Life and Death
As I dwell in The Cave of Me
Past, Present and Future

All part of a beautifully,
Incredible Cosmic plan as
I hold the gifts of this time

_____________________________________________________
The Cave of Me, ©Arlene Bailey
Art, The Tradition by Julia Jeffrey, Stonemaiden Art
https://www.stonemaiden-art.com/

11/10/2025

This is so wonderful! Prayers with the Yahya Tribe ancestral school have come to fruition. So much gratitude for this potent and powerful work from Paititi Institute ❤️🙏🏼🏔️

🐻🧸❤️❤️
11/06/2025

🐻🧸❤️❤️

The Bear Who Carried the Stars

There was once a bear so old that even the mountains could not remember the time before him. He was called Orun, meaning the silent flame. His fur shimmered in the colors of the cosmos—deep indigo, streaked with fire and light, as if he carried a piece of the universe upon his back.

Orun lived beyond the northern winds, where the sky touched the edge of creation. Each winter, when the earth froze and the stars drew close, he would rise from his slumber and walk beneath the night sky. The other creatures said he was searching for something—something lost when the world was young.

No one dared to ask him what it was.

But one night, as the auroras danced and the snow whispered like silk, a small fox followed his tracks. The fox was young, reckless, and curious—unafraid of legends. “Great Bear,” he called out, his voice trembling like wind against ice, “why do you walk beneath the stars alone? What do you seek in the silence?”

Orun stopped. His breath rose like mist and lingered, glowing faintly with starlight. For a long time, he said nothing. Then, in a voice deep as thunder and gentle as snow, he answered:

“I am not seeking the stars, little one. I am carrying them.”

The fox tilted his head, confused. “Carrying them? But the stars belong to the sky.”

The bear looked upward, and the universe seemed to ripple through his fur. “Once,” he said, “they did. But there was a time, long ago, when darkness tried to swallow the heavens. The stars began to fall—one by one—burning out before they touched the earth. The world grew cold. The rivers forgot how to sing. The hearts of living things turned to frost.”

His eyes glowed faintly, reflecting constellations the fox had never seen. “So I gathered what light remained. I caught the falling stars and kept them close, so their warmth would never die. Each spark I carry is a memory of what once was—a promise that the night will never win completely.”

The fox stared, his tiny heart aching with something he did not understand. “Does it not hurt, Great Bear, to carry the fire within you?”

Orun smiled, a slow and ancient smile. “Yes,” he said. “But to carry pain is to carry purpose. Light does not live without the dark to cradle it. We are both.”

And with that, the bear lifted his great head, and the sky opened above him. From the depths of his chest, a gentle glow began to rise—stars shimmering like tears—spilling into the heavens until the firmament blazed anew.

When dawn came, the fox was alone again. The snow was marked only by the fading shape of a pawprint—vast and luminous, like a constellation pressed into the earth.

That morning, for the first time, the fox looked up and saw the stars still burning in the daylight, faint but unyielding.

From that day on, the animals of the north spoke of Orun, the Bear Who Carried the Stars. They said that whenever the world feels cold and endless, if you close your eyes and listen, you can still hear his heart beating in the sky—a deep, rhythmic pulse reminding all living things:

Even in the darkest night, someone is carrying the light for you.

Blessings on this turning of the Wheel — the veil is thin, the ancestors are near, and the hearth is glowing with rememb...
10/31/2025

Blessings on this turning of the Wheel — the veil is thin, the ancestors are near, and the hearth is glowing with remembrance and renewal.

✨ Happy Samhain — the Celtic New Year, time of deep reflection and magic.
🎃 Happy Halloween — when light meets shadow and laughter keeps the darkness playful.
💀 Feliz Día de los Mu***os — honoring all who came before, with beauty, color, and heart.

May your night be full of warmth, candlelight, and connection — to mystery, to love, and to the timeless dance between worlds. 🕯️🌙🍎

Please check out Kevin and Pete - visiting portland from Bend - Soundshala!I’m going to PINK FLOYD Saturday!! Anyone up ...
10/24/2025

Please check out Kevin and Pete - visiting portland from Bend - Soundshala!

I’m going to PINK FLOYD Saturday!! Anyone up for joining me ??💖✨

✨ INDIGENOUS AMAZONIAN based DREAMWORK & TEA CEREMONY for friends around Portland, Oregon ✨Join us tomorrow evening for ...
10/23/2025

✨ INDIGENOUS AMAZONIAN based DREAMWORK & TEA CEREMONY for friends around Portland, Oregon ✨
Join us tomorrow evening for a sacred journey into the language of dreams, where symbols, emotions, and nature converge to reveal the evolutionary blueprint of the soul.

In this immersive experience, we’ll explore the Ashuar dream tradition of the Amazon rainforest; an ancient practice where life itself is seen as one continuous dream. Together we’ll learn to decode the messages of our subconscious, guided by the elemental forces of nature and the collective wisdom of the Great Spirit.

As the evening unfolds, tea will accompany each stage of the inner journey, opening the heart and expanding awareness through the living intelligence of the nature.

🌿 Facilitators:
Dreamwork with Roman Hanis
Tea Ceremony with Joanna Wiley

🕕 6–9 PM
📍 Heart Mountain Wellness Center
💧 $30–60 Sliding Scale (includes tea journey & course work)

Let your dreams reveal what your soul already knows.

🌱 Transform your life. Support Indigenous wisdom. Protect the rainforest.

we will share some recordings of the event 💓

For all my friends feeling tired and a bit of colds coming on… here is something I’m making in our kitchen this morning!...
10/23/2025

For all my friends feeling tired and a bit of colds coming on… here is something I’m making in our kitchen this morning!

🌞 Immune-Boosting Daytime Tea (Energizing + Protective)

Ingredients (for 1 quart / 1 liter):

• 1 Tbsp astragalus root – immune tonic, supports lungs, adrenals, and energy
• 1 tsp mullein leaf – clears lungs and soothes respiratory tract
• 1 tsp fresh or dried ginger root – improves circulation, warms digestion, antiviral
• 1 tsp peppermint or spearmint – uplifts, clears sinuses, and balances the heavier roots
• ½ tsp thyme or oregano (optional but potent) – antifungal, antibacterial, and great for prevention
• ½ tsp lemon balm or holy basil (tulsi) (optional) – stress modulator and mood lifter



🍋 To Finish (after steeping):
• Add juice of ½ lemon for vitamin C and taste
• Add 1 tsp raw honey (only once tea cools slightly)

We are out of lemons so using oranges this morning!

🌙 Awakening Presence through Dreamwork & Tea📍 Heart Mountain Wellness, Camas WA🗓 Thursday, Oct 23 | 6–8 PMDreamers — do ...
10/22/2025

🌙 Awakening Presence through Dreamwork & Tea

📍 Heart Mountain Wellness, Camas WA
🗓 Thursday, Oct 23 | 6–8 PM

Dreamers — do you feel the call to explore your Hero/Heroine’s Journey through the dream world?

Join Roman Hanis of Paititi Institute for an intimate evening of Amazonian & Jungian dreamwork woven with sacred tea. Together we’ll explore the secret language of the soul — where symbols, archetypes, and nature reveal the path of awakening within.

🍃 This is Roman’s final event in the Portland area on this tour — if you haven’t yet experienced his work, this is your chance!

💧 Sliding scale: $30–$60 (includes ceremonial tea)
🌿 Space is limited — register here:
👉 paititi-institute.org/retreats #/event/1026/portland-or-awakening-presence-through-dreamwork-and-tea

Address

1829 NE Alberta Street Suite 5
Portland, OR
97211

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 11am - 3pm

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Welcome

Heart Mountain is a spa for your soul, we heal and nurture you back to “Ayni” – right relationship with yourself and others. Our methods include energetic medicine, psychodynamic processes, yoga and ceremonies.

The heart and soul work in unison. With any disruptive experience, the heart can shut down, loose its essence and become armored. We have the expertise to heal trauma and retrieve the essence of what was lost. Our clients experience reconnection with their joy, passion and creativity.

We invite you to look at your life, and see what could shift and change to fulfill your hopes, dreams and souls longing. Begin your epic journey today!