Craig Total Health Chiropractic

04/16/2016

This video is about Treatment Spotlight: Plantar Fasciitis

03/14/2016

This video is about Talking wih Nutritionist Courney Cronk, Part 1

02/17/2016

I'm starting to actively post video blogs to my website and blog. It would be great if you could take a look at some of these and let me know if they were helpful to you. I'm also open to any suggestions on future videos. I'm trying to stick to three categories of videos: interview, treatment, and education.

This video is about TMJ treatment

02/17/2016

I'm starting to actively post video blogs to my website and blog. It would be great if you could take a look at some of these and let me know if they were helpful to you. I'm also open to any suggestions on future videos. I'm trying to stick to three categories of videos: interview, treatment, and education.

This video is about Talking with Naturopath Mona Bhalla

10/04/2015

Any level of physical exercise is beneficial but another recent study suggests that pushing yourself when you exercise and breaking a swear decreases your mortality rate by 13%.

This prospective cohort study found a dose-response relationship between vigorous activity and mortality.

08/11/2015

Will you be seated for an extended period of time today? Office jobs can be cushy in terms of pay and temperature, but wreak havoc on your bones and muscles.

Challenge yourself to do these stretches throughout the day, and see if you feel better!

Standing or sitting for long periods of time can take a toll on your muscles. To prevent or reduce stiffness and pain, try simple office stretches throughout the day.

08/09/2015

Are you curious about the origins of hair loss? I have seen the treatment of seemingly unrelated conditions like lower back pain reverse balding -- a welcomed development! Click the link below to learn about the science behind hair loss.

Balding Young by Alex Craig on June 9, 2015 with No Comments Balding Young Part 1 of 3: People do not generally come to chiropractors and ask them to treat symptoms of baldness; however, I do get patients with physical symptoms such as muscle tightness and low back pain which originate from common o…

08/07/2015

From relieving stress, to increasing productivity, the benefits of yoga are numerous. Visit the link below to learn 8 ways that yoga is advantageous to men!

Do you consider downward dogs a little too ladylike? Well fellas, while yoga promises some pretty obvious benefits for both sexes—like improving flexibility and core strength—a regular yoga practice also

08/04/2015

In addition to physical therapy and careful exercise, the food you eat can help abate pain!
From omega 3's to help reduce inflammation, to ginger for soothing joint aches, incorporate these 8 foods into your diet and find some relief.

Add these to your diet for much-needed relief.

08/02/2015

Workplace injuries can prove to be some of the most stressful kind, from the sheer pain, to shaking up your daily routine and schedule.

Luckily, myself and the clinic are well-versed in treating these common injuries.

If you have experienced a work-related injury, you can easily schedule an appointment at the link below. We look forward to getting patients back to 100& as quickly as possible.