Craig Total Health Chiropractic

Craig Total Health Chiropractic Chiropractic Clinic focusing on low back pain, neck pain, sports injuries, car accidents, and on the job injuries.

I've decided to create a facebook site for the clinic. I thought linking my patients and friends this way might open up a new and interesting dimension to the clinic. I'm sure the site will evolve and change over time, but initially in setting this up, I've pictured facebook acting as a forum for people to ask chiropractic and health related questions, questions they don't mind sharing with other members on the site. I see facebook as a way of “virtually” inviting people into the treatment room. It would allow everyone to benefit from your questions and any useful information gained from the session. Also, if you would like to be anonymous, but are open to your questions being posted online, please send your question as a private message and I'll be sure to keep your name and identity private.

04/16/2016

This video is about Treatment Spotlight: Plantar Fasciitis

03/14/2016

This video is about Talking wih Nutritionist Courney Cronk, Part 1

I'm starting to actively post video blogs to my website and blog. It would be great if you could take a look at some of ...
02/17/2016

I'm starting to actively post video blogs to my website and blog. It would be great if you could take a look at some of these and let me know if they were helpful to you. I'm also open to any suggestions on future videos. I'm trying to stick to three categories of videos: interview, treatment, and education.

This video is about TMJ treatment

I'm starting to actively post video blogs to my website and blog. It would be great if you could take a look at some of ...
02/17/2016

I'm starting to actively post video blogs to my website and blog. It would be great if you could take a look at some of these and let me know if they were helpful to you. I'm also open to any suggestions on future videos. I'm trying to stick to three categories of videos: interview, treatment, and education.

This video is about Talking with Naturopath Mona Bhalla

Any level of physical exercise is beneficial but another recent study suggests that pushing yourself when you exercise a...
10/04/2015

Any level of physical exercise is beneficial but another recent study suggests that pushing yourself when you exercise and breaking a swear decreases your mortality rate by 13%.

This prospective cohort study found a dose-response relationship between vigorous activity and mortality.

Will you be seated for an extended period of time today? Office jobs can be cushy in terms of pay and temperature, but w...
08/11/2015

Will you be seated for an extended period of time today? Office jobs can be cushy in terms of pay and temperature, but wreak havoc on your bones and muscles.

Challenge yourself to do these stretches throughout the day, and see if you feel better!

Standing or sitting for long periods of time can take a toll on your muscles. To prevent or reduce stiffness and pain, try simple office stretches throughout the day.

Are you curious about the origins of hair loss? I have seen the treatment of seemingly unrelated conditions like lower b...
08/09/2015

Are you curious about the origins of hair loss? I have seen the treatment of seemingly unrelated conditions like lower back pain reverse balding -- a welcomed development! Click the link below to learn about the science behind hair loss.

Balding Young by Alex Craig on June 9, 2015 with No Comments Balding Young Part 1 of 3: People do not generally come to chiropractors and ask them to treat symptoms of baldness; however, I do get patients with physical symptoms such as muscle tightness and low back pain which originate from common o…

From relieving stress, to increasing productivity, the benefits of yoga are numerous. Visit the link below to learn 8 wa...
08/07/2015

From relieving stress, to increasing productivity, the benefits of yoga are numerous. Visit the link below to learn 8 ways that yoga is advantageous to men!

Do you consider downward dogs a little too ladylike? Well fellas, while yoga promises some pretty obvious benefits for both sexes—like improving flexibility and core strength—a regular yoga practice also

In addition to physical therapy and careful exercise, the food you eat can help abate pain! From omega 3's to help reduc...
08/04/2015

In addition to physical therapy and careful exercise, the food you eat can help abate pain!
From omega 3's to help reduce inflammation, to ginger for soothing joint aches, incorporate these 8 foods into your diet and find some relief.

Add these to your diet for much-needed relief.

08/02/2015

Workplace injuries can prove to be some of the most stressful kind, from the sheer pain, to shaking up your daily routine and schedule.

Luckily, myself and the clinic are well-versed in treating these common injuries.

If you have experienced a work-related injury, you can easily schedule an appointment at the link below. We look forward to getting patients back to 100& as quickly as possible.

Address

516 SE Morrison Street, Ste 217
Portland, OR
97214

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 11am - 4pm
Sunday 11am - 4pm

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