Create Change Hypnosis, Coach, & NGH Certification

01/18/2026

Read that again.

Because here's what most of us don't realize:

There's a story running in your head about who you are. And it's shaping everything.

Every opportunity you go for (or don't).
Every relationship you allow yourself to have.
Every time you hold back instead of speaking up.

That story?
It's not the truth.
It's a script.

And somewhere along the way, you started believing it.

"I'm not smart enough."
"Who am I to try?"
"I'll probably fail anyway."

Sound familiar?

Here's the thing: your brain wrote that script to protect you.

But now? It's just keeping you small.

And the beautiful part?

Scripts can be rewritten.

Not overnight. Not with one affirmation.

But one small, honest thought at a time:

"Maybe I am qualified."
"My voice matters too."
"What if I actually could?"

You don't have to believe it fully yet.
Just try it on.

Because the story you tell yourself becomes the life you live.

So... what will you tell yourself today? 💙

12/08/2025

You know those not-so-great memories that sometimes stick with you?

If you keep replaying them on repeat in your mind, they can become even stronger and make you feel even worse. 😢

It's like adding fuel to the fire of that bad memory!

Memories aren't like rocks that never change.
They're more like clay that you can mold and reshape!

You have the power to change your memories over time.

Your memories are not passive records of events; rather, they are actively constructed based on your perceptions, emotions, and interpretations at the time of the event.

Emotions play a significant role in shaping memories.

The emotional tone associated with an experience can color your recollection of it, influencing whether the memory is stored as positive, negative, or neutral.

As you gain new insights and perspectives, your understanding of past events can evolve and deepen.

Memories are not static; they are subject to reinterpretation based on changes in your knowledge, beliefs, and life experiences.

What may have seemed clear-cut in the past can take on new meanings as your perspectives shift.

External factors, such as cultural influences and the opinions of others, can impact how you remember events.

Memory is a reconstructive process, meaning that when you recall an event, you are not retrieving an exact replica but rather reconstructing it based on fragments of information.

The brain's ability to reorganize itself and form new neural connections, known as neuroplasticity, contributes to the adaptability of memories.

Over time, the neural pathways associated with a particular memory can be strengthened, weakened, or reconfigured based on subsequent experiences and learning.

Neural rewiring is the key that unlocks mental anguish and is your ticket to emotional freedom!

12/08/2025

Patients suffering from obesity wore hospital gowns and lay on the operating table, but instead of anesthesia, they underwent an experience of imaginary gastric bypass surgery using hypnosis.

11/26/2025

Change your thoughts and change your life. Hypnosis works

11/25/2025

𝐓𝐡𝐢𝐬 𝐚 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐭𝐡𝐚𝐭 𝐞𝐯𝐞𝐫𝐲 𝐦𝐨𝐦𝐞𝐧𝐭 𝐨𝐟𝐟𝐞𝐫𝐬 𝐚 𝐟𝐫𝐞𝐬𝐡 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠. 𝐖𝐞 𝐚𝐫𝐞𝐧’𝐭 𝐝𝐞𝐟𝐢𝐧𝐞𝐝 𝐛𝐲 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐞𝐝 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲, 𝐰𝐞’𝐫𝐞 𝐠𝐮𝐢𝐝𝐞𝐝 𝐛𝐲 𝐭𝐡𝐞 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐰𝐞 𝐦𝐚𝐤𝐞 𝐭𝐨𝐝𝐚𝐲. 𝐎𝐧𝐞 𝐬𝐦𝐚𝐥𝐥, 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐜𝐚𝐧 𝐬𝐡𝐢𝐟𝐭 𝐲𝐨𝐮𝐫 𝐞𝐧𝐭𝐢𝐫𝐞 𝐩𝐚𝐭𝐡. 𝐂𝐡𝐨𝐨𝐬𝐞 𝐰𝐢𝐭𝐡 𝐡𝐨𝐩𝐞, 𝐜𝐡𝐨𝐨𝐬𝐞 𝐰𝐢𝐭𝐡 𝐜𝐨𝐮𝐫𝐚𝐠𝐞, 𝐚𝐧𝐝 𝐭𝐫𝐮𝐬𝐭 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮’𝐫𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐨𝐧𝐞 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫, 𝐛𝐫𝐢𝐠𝐡𝐭𝐞𝐫 𝐜𝐡𝐚𝐩𝐭𝐞𝐫. ❤

11/21/2025

Stop Smoking. You can do it! Hypnosis can help!

11/21/2025

11/08/2025

✨YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨ Check our work at healingenergytools.com

11/01/2025

Hypnosis

And so it is! 💖