All Heart Yoga

All Heart Yoga All Heart Yoga, previously Yoga NW, is a serene and supportive yoga studio located in NW Portland

At All Heart Yoga (previously called Yoga NW), our mission is to create a body positive, inclusive, and diverse environment where yoga is accessible to all. We strive to create a healing and loving space where EVERYONE is welcomed, valued, and celebrated. We are a quaint community studio, offering intimate class sizes, allowing us to provide you with more individualized attention. Our compassionate teachers are here to guide you in your yoga practice in a way that is safe and beneficial. We invite you to join us, just as you are, in this exploration we call yoga!

Happy Winter Solstice all!Perhaps by Rebecca Parker –Perhapsfor a momentthe typewriters will stop clicking,the wheels st...
12/22/2025

Happy Winter Solstice all!

Perhaps by Rebecca Parker –

Perhaps
for a moment
the typewriters will stop clicking,
the wheels stop rolling
the computers desist from computing,
and a hush will fall over the city.
For an instant, in the stillness,
the chiming of the celestial spheres will
be heard
as earth hangs poised
in the crystalline darkness, and then
gracefully
tilts.
Let there be a season
when holiness is heard, and
the splendor of living is revealed.
Stunned to stillness by beauty
we remember who we are and why we
are here.
There are inexplicable mysteries.
We are not alone.
In the universe there moves a Wild One
whose gestures alter earth’s axis
toward love.
In the immense darkness
everything spins with joy.
The cosmos enfolds us.
We are caught in a web of stars,
cradled in a swaying embrace,
rocked by the holy night,
babes of the universe.
Let this be the time
we wake to life,
like spring wakes, in the moment
of winter solstice.

Sunday, 11/16 at All Heart Yoga with Emily WrightMore info + sign up on our workshops page✨ The practice of Yoga Nidra i...
11/04/2025

Sunday, 11/16 at All Heart Yoga with Emily Wright
More info + sign up on our workshops page

The practice of Yoga Nidra is thousands of years old yet immensely relevant to our time. A systematic process of deliberate relaxation that combines breath, body-scan and imagery-based techniques to serve as a powerful antidote to overstimulation, burnout and exhaustion.

Our practice will include:

A brief sound bath to ground and release tension
Pranayama, or breathing techniques, for centering and calm
Yoga Nidra
Journaling for integration

Join us – all are welcome! Pls reach out with any questions. 💕

For the next month we will be gathering non-perishable foods and hygienic supplies to share with some of our Northwest P...
10/30/2025

For the next month we will be gathering non-perishable foods and hygienic supplies to share with some of our Northwest Portland local nonprofits and the communities they support.

Whenever you come by the studio, please feel free to drop something off to share. We’ll make sure it gets to the folks who need it most!

Thanks for all you do to support our local community with love and care! 💓

Community Care PricingAt All Heart Yoga, we believe yoga should be accessible to everyone.If you participate in programs...
10/28/2025

Community Care Pricing

At All Heart Yoga, we believe yoga should be accessible to everyone.

If you participate in programs such as
SNAP, WIC, or other income-based assistance, you may qualify for reduced-rate classes. Simply complete the short form on our site, and we’ll follow up by email. Once approved, you’ll receive a discount code for $10 off any class or product. You can use it to enjoy our Community Sunrise Class for free, or apply it to any other class for just $12. You’ll have eight passes to use anytime before March 31, 2026—we hope you’ll use them often. Your privacy will always be respected, and we’d truly love to welcome you to our community.

Visit our website for more info!
💞

Join us in our early morning, community sunrise classes, and practice this Shāntiḥ mantra along with Prāṇayama and Aśana...
10/25/2025

Join us in our early morning, community sunrise classes, and practice this Shāntiḥ mantra along with Prāṇayama and Aśana with Nirvana Padilla.

Rise & Shine 6:30 am Tuesdays & Thursdays
learn more and sign up on our website, link in bio.

Community sunrise is sliding scale! $10-22.
Beginners welcome. Join us!
🌞💗

Community Sunrise 🌅 with Nirvana Padilla• Tuesday + Thursday mornings 6:30 am •Join us for an early morning practice to ...
10/03/2025

Community Sunrise 🌅 with Nirvana Padilla
• Tuesday + Thursday mornings 6:30 am •

Join us for an early morning practice to inspire energy and mindfulness for the day ahead, offering a beginner-friendly approach to Pranayama that flows into sun salutations & gentle stretching. Each class will have consistent foundations with seasonal introspections. All are welcome!

Sliding-scale $10-23. Sign up on our website.

I’m really excited that two of last year’s orchids have bloomed!! I think they love the yoga studio as much as I do. Bei...
04/30/2025

I’m really excited that two of last year’s orchids have bloomed!! I think they love the yoga studio as much as I do. Being with community in our lovely studio means the world to me.

This is just a general appreciation post! (And a new hat). Love y’all 🤍 - Laela

Rooted in Abundance: A Ta**us New Moon Sound Bath with Nikki Caballero. Sunday, April 27, 5pm at All Heart YogaUnder the...
04/23/2025

Rooted in Abundance: A Ta**us New Moon Sound Bath with Nikki Caballero.
Sunday, April 27, 5pm at All Heart Yoga

Under the stabilizing energy of Ta**us, this session will help you cultivate inner peace, reconnect with your body, and set intentions rooted in abundance, self-worth, and stability.

As the new moon marks a fresh cycle, Ta**us invites us to slow down, embrace self-care, and manifest with patience and persistence. Through the soothing vibrations of crystal singing bowls, gongs, and chimes, you will be guided into a meditative state, releasing tension and opening space for new beginnings.

Learn more + Sign up on our workshops page!

04/23/2025
Stay in touch with us in person, on our website and with our newsletter. We’ll be spending less energy on Meta platforms...
01/29/2025

Stay in touch with us in person, on our website and with our newsletter. We’ll be spending less energy on Meta platforms but want to stay in touch with YOU! 💞

Hello all! We don’t post a lot but we are going to try to keep you updated about events and news on Blue Sky. If you are...
01/29/2025

Hello all! We don’t post a lot but we are going to try to keep you updated about events and news on Blue Sky. If you are on that platform, please follow us! 🦋

THE UNDERCURRENT is a monthly yoga workshop led by Kat Freya – each session exploring different themes and poses – a dan...
01/26/2025

THE UNDERCURRENT is a monthly yoga workshop led by Kat Freya – each session exploring different themes and poses – a dance between both the overcurrent (the spirit of the practice) and the undercurrent (the soul) – exploring the dynamic between the subtle body and self-expression.

February 1st, Saturday, 12pm
Theme: Spinal Waves

Address

1901 NW 26th Avenue
Portland, OR
97210

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