Fenestra Energy Healing

11/12/2021

"To the most trivial actions, attach the devotion and mindfulness of a hundred monks. To matters of life and death, attach a sense of humor."

~Chinese philosopher Zhuangzi

11/11/2021

Fenestra Energy Healing ~ November 2021 Newsletter - https://mailchi.mp/10d8502856fc/fenestra-energy-healing-november-2021-newsletter

11/09/2021

In this month's blog, I write about the importance of being in your heart center. At the end of the blog, there is a link to a video in which I teach a practice with an essential oil (Wild Orange) on an acupoint (CV17) to help you connect to your innocence and joy.

11/03/2021

Take a moment to enjoy the sweetness of this photo. It brings me right to my heart center, which lives in the present now. Being in your heart center allows you to access higher frequencies and dimensions. It's a wonderful place to create from. I encourage you to take time to be in your heart center throughout the day. It's as simple as thinking about something that brings a smile to your face, like baby sloths and their momma!

source --> https://www.instagram.com/juliasvya/

10/16/2021

Spirals create opening and expansion. Did you know you can receive hands-on healing that follows a spiral pattern through the chakras to create an opening and expansion of your field? Healing with sacred geometry is powerful because you are working with the codes of the universe.

fern geometry 🌿

10/11/2021

When I was five, my family and I fled from Vietnam. My father had fought for the south as a naval officer. We were "boat people" and spent a year at two different refugee camps in Indonesia. Thankfully, a Methodist church sponsored us in Massachusetts, where we settled and were graciously offered much community support.

However, that period of displacement and lack of safety left some wounds in my energetic field, namely a disconnection from the safety of the earth and a closing up of the first chakra. Over the years, I've learned how to ground again and heal those first chakra wounds. It feels great to stand more fully in my light now.

I'm teaching a virtual class, Establish Your Nourishing Foundation through Grounding, in collaboration with New Renaissance Bookshop here in Portland on October 24. I'll teach you a technique that I use daily to ground, we'll release some wounds from the first chakra, and I will invite in the spirit guides and angels to assist in the healing.

The practice of grounding will help you find energetic support deep within. It will reduce anxiety and help you feel calmer. It is a foundational practice for opening intuition and gaining your power back if you are an empath. I hope you can join me.

To learn more and register: https://www.fenestraenergyhealing.com/events

10/09/2021

Fenestra Energy Healing ~ October 2021 Newsletter - https://mailchi.mp/91f518dbdf4e/fenestra-energy-healing-october-2021-newsletter

10/05/2021

Hee hee! Which one are you?