Firefly Health

02/16/2026

Love your heart a little extra this month ❤️

February is American Heart Month, and it’s the perfect time to check in on one of the hardest-working muscles in your body. Small, consistent habits can make a big difference.

🏥 Get your blood pressure checked (it’s quick, easy, and so important).
🍎 Cook and share more heart-healthy meals at home.
🧘🏼‍♀️ Stay active, manage stress, and keep up with your regular visits.

Heart disease often develops quietly, so prevention is key. We’re here to help you stay proactive, informed, and supported every step of the way.

If you’re due for a checkup or have questions about your heart health, give us a call or schedule an appointment online. Let’s take care of together. ❤️

02/10/2026

We love to hear things like this 🥹

Our goal is simple: create a place where individuals and families feel comfortable, cared for, and well taken care of every time they walk through the door. Kind, helpful, and attentive care isn’t a bonus; it’s the standard here.

If you’re looking for a primary care team that’s approachable, thorough, and here when you need us… we’re currently accepting new patients. 💛

02/07/2026

We spent a little time this afternoon at Recharge Nutrition for their Sweetheart Social 💗

One of our favorite parts about serving this community is getting to support other small businesses we genuinely love, and this one’s extra special to us. They even created a Firefly Menu inspired by our team (which we still think is the coolest thing ever).

We are grateful for partnerships that feel more like friendships. If you haven’t stopped by to see them yet, you’re missing out. 💛

02/05/2026

💛

The Portland Chamber of Commerce and Mayor Mike Callis met on Wednesday, Jan. 21, at 421 North Broadway to celebrate the transition of Firefly Health becoming a provider-owned practice. Firefly Health is a locally owned and operated primary care clinic here in Portland. The clinic provides high-qual...

02/03/2026

Meet your Primary Care Provider 🥼
Behind every visit is a real person who cares. We are here to listen, answer your questions, and help you feel your best whether you have a sudden concern or need ongoing care.

Shantina is a Family Nurse Practitioner with nearly a decade of professional healthcare experience, and is currently accepting new patients. Give us a call if you’d like to know more or schedule an appointment.

01/28/2026

Hopefully this will be our last weather-related update for a while! 🥶 We will be opening just a little late tomorrow morning, but are expecting to be back to normal hours the rest of the week.

Thank you to all the essential employees throughout the surrounding communities who have worked to get people back on the roads.

Whether you’re an existing patient or you’ve never been to Firefly, feel free to schedule an appointment same-day on our website. You can call ahead if you have questions, or just walk in if life hits you all of a sudden!

01/26/2026

We’re here for you Tuesday afternoon! ❄️ If it is safe for you to get out and you need to be seen, please stop by Firefly Health in Portland. We’ll be closed in the morning to allow a bit more time for conditions to continue to improve, but we expect to be fully operational by noon!

No appointment for Tuesday? No worries. Give us a call or go to our website to book an appointment same-day whether you’ve been to Firefly before or not - or walk in and you’ll be seen as soon as possible.

01/25/2026

For the safety of our patients and staff, our clinic office will be closed on Monday January 26 due to inclement weather and general road conditions.

We will assess tomorrow whether or not we will be able to open on Tuesday January 27, and will post an update on our socials either way!

If you have a pre-scheduled appointment for January 26, we will be calling you to reschedule. We apologize for any inconvenience, appreciate your understanding, and hope that everyone stays warm and safe! ❄️

01/19/2026

We also specialize in occupational health services for industrial professionals in northern Tennessee, southern Kentucky, and surrounding areas! Find out why industries choose Firefly by going to our website or simply give us a call at (615) 205-2100 to speak with someone and find out more today. 👷🏼‍♂️

We provide an excellent experience for both th employer and employee, ensuring that vists are efficient so you can get back to doing what you you do best. Firefly Health will work closely with HR professionals, employers, and employees to ensure that all paperwork is filed accurately and in a timely fashion because we truly care about your work and the safety of those around us. 💛

01/14/2026

🎀 Join us for a ribbon cutting! 🎀
The Portland Chamber of Commerce will be hosting a ribbon cutting ceremony at our clinic a week from today to celebrate our transition to becoming a provider-owned practice. This event is open to the public and we’d love to see as many of you there as possible!

🗓️ Wednesday, January 21 at 11am
📍 421 N Broadway, Portland, TN 37148
🍰 Light refreshments provided by the clinic
🥼 Meet our professionals & ask questions
🏬 Tour our bright and welcoming space

We are grateful to be able to celebrate this incredible milestone in our company’s history with the community that we serve. See you there!

01/12/2026

🤧 If you’re showing signs of the flu or have been exposed to a friend, coworker, or loved one who had the flu, early intervention can lessen the severity of symptoms or prevent the flu from developing altogether.
Call us or visit our website to learn more or schedule a visit. 💛

We are located right off of North Broadway in and accept walk-ins Monday through Friday 8:30-4:30, and are also accepting new primary care patients!