Wild Reed Yoga

Wild Reed Yoga Wild Reed is movement made simple: strong, flexible and essential for your progressive motion.

Enjoy heated, yoga-inspired classes, incredible instructors and the BEST community!

April’s community puzzle: complete 🧩What started as a few scattered pieces turned into something shared amongst communit...
04/20/2026

April’s community puzzle: complete 🧩

What started as a few scattered pieces turned into something shared amongst community, built in moments between classes. Big love to Nora from for bringing this in to share!

Swipe to see Amber Reed’s littlest yogi, Riley, place the final piece.

Thank you everyone who joined in on the puzzle fun! More to come!

SUNDAY APRIL 19THYIN & TONIC ✨7:30–9PM$35 Members / $40 Non-MembersIt’s a wild world out there - come unwind with us. Se...
04/14/2026

SUNDAY APRIL 19TH
YIN & TONIC ✨
7:30–9PM
$35 Members / $40 Non-Members

It’s a wild world out there - come unwind with us. Settle into deeply restorative shapes while licensed massage therapists move through the room offering hands-on support to help melt away tension.

We’ll close with savasana + a lavender-scented cold towel across the eyes…pure bliss.

Link in bio to sign up 💫

Never a dull moment for the Reed sisters ✨ Yesterday we took the stage at Portland Center Stage at the Armory as part of...
04/12/2026

Never a dull moment for the Reed sisters ✨

Yesterday we took the stage at Portland Center Stage at the Armory as part of the TEDx Portland Be Well initiative- guiding the mid-day stretch and soaking in all the inspiration.

Huge shoutout to Wild Reed student and Year 14 speaker, Mimi Kohno, for an incredible talk on addiction 👏

AND because life doesn’t slow down… 🐐

2 of Jen’s 3 goats gave birth yesterday (!!!) - 4 baby goats total. One set arrived during the show, the other right after, back at her urban Cully farm.

Also loved having Ry - our front desk manager and Jen’s husband, Ryan - there with us for it all 💗

Movement, community, new life… all in a day at Wild Reed!

Searching for a community ✔️A place to unroll your mat ✔️An abundance of love + support ✔️…you just found it!Introducing...
04/09/2026

Searching for a community ✔️
A place to unroll your mat ✔️
An abundance of love + support ✔️

…you just found it!

Introducing the Wild Reed Energy Exchange (EE) - a little give, a lot of receive.

We’re currently looking to fill a few open shifts within our community.

What we ask:
A weekly commitment to a consistent time slot for a set block.

What you receive:
An unlimited studio membership + 2️⃣ buddy passes each month (because yoga is better shared).

What you’ll do:
- Keep the space feeling fresh, clean, and cared for
- Support our team where needed
- Tend to props + shared spaces
- Keep the tea station stocked (arguably the most important role)
- Help maintain front desk essentials

If you love yoga, have a little extra time, and take pride in creating beautiful spaces… we’d love to have you.

Interested? Email us at info@wildreedyoga.com
Subject line: EE Program + your preferred shift

May the odds be ever in your favor…

APRIL 11 ✨9AMWILD REED AT TEDx Portland!We’re so excited to be part of this incredible day of ideas and inspiration. 💫Jo...
04/07/2026

APRIL 11 ✨
9AM
WILD REED AT TEDx Portland!

We’re so excited to be part of this incredible day of ideas and inspiration. 💫

Join us at the Armory’s Ideas Theater (live stream of the event), where Co-Owner Jen Reed will guide a live, on-stage stretch - and our very own community member, Dr. Milky Kohno, takes the stage as a speaker on addiction.

Expect a full experience: reserved seating, coffee bar, complimentary happy hour, ice cream, and connection with fellow TEDxers, speakers, and alumni.

Truly one of the most inspiring days of the year - you don’t want to miss it!

🎟️ Tickets available at the link in our bio

Wild Reed here to remind you: You are gorgeous; both inside and out!We are so grateful to have a diverse community of ha...
03/31/2026

Wild Reed here to remind you: You are gorgeous; both inside and out!

We are so grateful to have a diverse community of hard-working, compassionate and dedicated individuals who help cultivate our studio space! We 💜 you!

Photo: Holiday Staff Dinner, Jan 2023
Karla, Amber, Jen, Chelsey & Valerie

Think you’ve mastered your practice? Let’s take it to the next level… 😏Introducing some of the most advanced yoga moves ...
03/24/2026

Think you’ve mastered your practice? Let’s take it to the next level… 😏

Introducing some of the most advanced yoga moves in the studio:

⏰ Arriving on time

📍Using the mat markers

🤫Embracing silence in the hot room

🦄 Returning props after class like the legend you are

We know… not for the faint of heart. 🖤

🤭All jokes aside - this comes with much love and deep respect for our Wild Reed community. These small practices help keep the space grounded, flowing, and feeling good for everyone.

Thanks for being part of what makes this studio so special ✨

Happy Spring Equinox 🌿✨Spring Equinox is here - a moment of balance, renewal, and new beginnings. As the light returns, ...
03/20/2026

Happy Spring Equinox 🌿✨

Spring Equinox is here - a moment of balance, renewal, and new beginnings. As the light returns, we’re inspired to grow alongside it… and we’ve got something exciting to share.

Starting in April, we’re expanding our schedule to support your practice in this new season:

☀️ 9:30am classes - Monday through Sunday
🌙 8:00pm classes - Tuesday + Thursday

More opportunities to move, breathe, and reconnect - whether you’re rising with the sun or unwinding at the end of your day.

Spring is an invitation to begin again. We’ll meet you on the mat 💛

I lay in savasana last week in Studio B, lingering as the last person in the room, thinking about the last ten years in ...
03/16/2026

I lay in savasana last week in Studio B, lingering as the last person in the room, thinking about the last ten years in business.

The skylight was filtering in soft daylight and the lights that dangle at varying lengths always remind me of a starry night sky. It hit me all at once:

How much we’ve been through. How far we’ve come.

Did you know that in the beginning, we rented Studio B out to a juggling and ecstatic dance troupe? Or that, to save money during build out, we painted the entire studio ourselves with our parents and their friends (If you don’t know, Wild Reed is owned by two sisters: Jen (me) and Amber Reed.) Or that, right before COVID, we had a flood so bad that Studio A was submerged in an inch of water.

In the beginning, we had no teachers on staff, so I taught 20 classes/week and the other teachers were a rotating list of guest teachers, flying in from far and wide to supplement the schedule. As such, the upstairs offices used to be bedrooms!

Gradually, we were able to hire teachers. Some of you stayed for YEARS and others passed through. But over time, our community started to grow. I remember the days when we celebrated 10 students in class for the first time!

The one thing I am often told by students is what an amazing community we have at the studio, and I often bow out of that equation.

YOU did that.

The studio is infused with such a SPIRIT now that neither Amber or I can take credit for.

You have bravely sweated out your fears and demons, while simultaneously practicing radical self-compassion. You lingered on the blue couch and forged new friendships, and left behind what no longer served you. You evolved, and softened and what an HONOR it has been to witness those transformations.

So, whether you have taken one class or one thousand classes at the studio, please know that you have left an INDELIBLE mark on us for which we are eternally grateful.

Today, we officially turn 10, and we are filled with gratitude.

Happy 10-Year Anniversary to ALL of us!

(Also—dumb Instagram doesn’t let me tag more than 20 names….so you know who you are!!!)

Tomorrow we celebrate 10 years. 💛Our 10-Year Anniversary Party at Hopscotch is officially at capacity, and the RSVP list...
03/15/2026

Tomorrow we celebrate 10 years. 💛

Our 10-Year Anniversary Party at Hopscotch is officially at capacity, and the RSVP list is now closed. To give our whole team and community the chance to celebrate together, our last class of the day will be at 4pm.

We’re feeling so much gratitude heading into this celebration - ten years of practice, growth, and showing up together. Ten years of breath, movement, connection, and a community that continues to make this space what it is.

We can’t wait to celebrate this milestone with our sangha tomorrow. Truly, thank you for being part of the journey.
See you on the dance floor. ✨

Happy Sunday! If you come to the studio to take a class today or visit the Cafe to grab a healthy snack, please be sure ...
05/18/2025

Happy Sunday! If you come to the studio to take a class today or visit the Cafe to grab a healthy snack, please be sure to bid Holly farewell! Holly is moving onto her next adventure and we wish her only the best! Holly has been at the forefront of O’Vive Cafe when we took over the space over a year ago! She has been an amazing leader, innovator and collaborator and we will miss her infectious bright smile and warm disposition! Thank you, Holly for paving the way and setting the bar high at O’Vive! You will be missed!

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400 SE Grand Avenue
Portland, OR
97214

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Modo hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Every class orients students to everyday vitality and long term health. Most classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!