Parkrose Chiropractic and Health Clinic

10/19/2021

"Upper cross syndrome is a postural condition caused by tense and hypertonic muscles combined with weak opposing muscles. This posture pulls the head forward creating more work and strain for the muscles of the upper shoulders and back. postural correction techniques and therapies can address this to help restore the muscular balance and reduce the load and tightness in the muscles in the back of the neck and shoulders."

09/28/2021

With wet weather coming, more car accidents happen with those slippery roads. The first few rains of the season can be dangerous when water mixes with dust and oil from the summer.

If you happen to get into a car accident we can help you discover the extent of your injuries and get you back on your feet.

Check out this article on whiplash.

The term

07/13/2021

A few things to keep in mind this week.

Does your back ache after a day at work? These tips can help you avoid back pain.

06/29/2021

Is your back killing you? Find out what could be to blame for your pain.

06/29/2021

06/26/2021

Cooling Centers to Open in Multnomah County With temperatures expected to reach 100 degrees later this week, four cooling centers will open in Multnomah County to help seniors and people with disabilities and other health conditions stay safe. The four centers will be open Wednesday through Friday,....

06/24/2021

Journal article of the week.

"Turmeric, a spice that has long been recognized for its medicinal properties... It aids in the management of oxidative and inflammatory conditions, metabolic syndrome, arthritis, anxiety, and hyperlipedemia... in addition a relatively low dose of the complex can provide health benefits for people that do not have diagnosed health conditions."

Turmeric is best taken with bioavailability agents such as peperine, which comes from black pepper!

As always, despite Turmeric being considered very safe. If you have concurrent health conditions/ medications its always wise to talk with your physician prior to starting new supplementation. We would also happily discuss this with you as well!

Turmeric, a spice that has long been recognized for its medicinal properties, has received interest from both the medical/scientific world and from culinary enthusiasts, as it is the major source of the polyphenol curcumin. It aids in the management of ...

02/13/2021

02/10/2021

Breaking news!

12/25/2020

12/10/2020

We are now excepting non perishable food donations for the holiday season to help Birch Community Services.

Do you dream of a world where all families are financially stable? We Provide a Community For Families Falling Through the Cracks Birch Community Services addresses the roots of hunger and economic hardship in our community of Portland, Oregon through: Supplying groceries and clothing items to save....