Honored Body

Restorative Bodywork - CranioSacral Therapy - Healing Guide

01/31/2026

There are many roles in the revolution.

And while I’m no stranger to putting my body on the street, I’m also finding a deep sense of purpose and commitment to showing up in other spaces with the same spirit.

Yesterday, my class and I had an honest and vulnerable discussion about what it means to “do the work”, and damn if I was not nearly brought to tears by their skills of relating, creating safety in vulnerability, and their deep desire to be of service.

I don’t believe we’re anywhere near a finish line, but I don’t fear the discomfort of change or the grief of loss anymore. And that liberty drives my blood ever faster to show up accountable to myself, my students, my clients, my friends and my community.

12/24/2025

Honored Body has gift certificates for specific services or a dollar amount available online for the those last minute gifters!

Services like Human Design Readings are a great way to gift a long distance friend an online session that sets them up for success in the new year, while CranioSacral Therapy and Restorative Bodywork are great for the PDX local who would benefit from reconnecting with their body after a long year.

Link in bio to get yours!

craniosacraltherapy

12/19/2025

Reposting these slides as a reminder that you can choose how you respond to the hustle and bustle of the season. Slow and intentional living doesn’t have to be costly. It is small, conscious choices to find harmony in the moment.

11/05/2025

Did you know you might be able to use your insurance benefits to cover massage or CranioSacral therapy?

For what folks are paying for health insurance, I’m adamant that they should get the full use of their benefits and I’m no stranger to the system. Use those bennies before the end of the year!

Call your insurance provider to check your eligibility and benefits, you might be surprised to learn what’s covered.

Honored Body currently accepts Regence BCBS, Regence Administrators, *some* other BCBS groups, and Providence Health Plans, as well as motor vehicle accident claims that include referrals for massage therapy.

If you know your benefits and would like to use them, feel free to book a Medical Massage at honoredbody.com

10/24/2025

“This is a moon about setting it right.

That call to rise you were experiencing most intensely a couple of weeks ago, if not for some time now—well my dear, there’s no going back now. You can scuff your feet on the threshold as long as you want, but what you’ve come from is already fading into the distance. There is nothing behind you that you can go back to, only the skills and tools and wisdom you’ve brought with you will be strong enough to build and reinforce your new foundation. Do not try to salvage during this lunation, but open yourself to the immense possibility that comes from starting. “

- excerpt from this week’s New Moonsletter🌙 in Libra

We’ve just started a newly intense lunation, and the next Moonsletter🌙 comes out on the Full Moon in Ta**us, Nov. 5

For more prose and guidance for the body during this season, check out the Moonsletter in its entirety by signing up at the link in bio, or at honoredbody.com

10/07/2025

The Full Moonsletter in Aries 🌙 is out now.
Get yours at the 〰️link in bio〰️ or honoredbody.com/moonsletter

And please get a good night’s rest, if you can. We start again tomorrow.

10/06/2025

It’s easy to let overwhelm be an excuse for inaction.
Often change doesn’t feel possible until we realize how small that change can be.
A five minute pause, a reframe, a good cry.
What are you choosing?

10/02/2025

A belated post from the New Moonsletter🌙 in Virgo. I don’t write the Moonsletters to be relevant only for the day of the New or Full Moon. They are prosaic transmissions of guidance and pattern recognition for the span of the phase. Whether you use the power of the peak of the Moon in your practices or not, the Moonsletter provides ample ideas and insights into using the energy available in the particular season.

Get your Moonsletter🌙 delivered to your inbox twice monthly at the 〰️link in bio〰️ or honoredbody.com/moonsletter
See you after the weekend with the Full Moonsletter🌙 in Aries!

10/02/2025

Not a healer, a Guide.

Although it’s often bestowed with great honor and gratitude, I’ve never liked the term “healer” for myself. It suggests a replacement to the responsibility of healing. In my experience and in my studies, I have found that true healing comes from within ourselves. No one person can be healed against their will, without their consent, or at the very least their desire to heal. Furthermore, the definition of healing is relative to the individual. You are your own best advocate, your body’s wisdom is far more knowledgable about what is right for you than I ever could be.

So what do I even do? Well, as a guide and an aid to your healing, I foster communication between your conscious self and your body. It’s speaking to you all the time and it will tell you exactly what you need. Through Restorative Bodywork—such as deep tissue or myofascial release— and CranioSacral Therapy we can access points of chronic pain or dysfunction in your systems that

While looking outward, feel inward. You are much more powerful than you think. When it feels like you just can’t take it anymore, I’m here to show you the way with tools and compassion for your own unique wisdom; so that you can take up the banner again.

09/11/2025

Finally coming up for real air after that full moon lunar eclipse in Pisces.

“Although summer carries a certain promise of carefree expansion, autumn and fall sober our movements with more intention and precision. We carry a biological and ecological memory in our bodies, this season change is a potent one for our survival. Regardless of modern conveniences making mangoes available in Minneapolis in the middle of winter, our bodies still echo the old ways of preparation and planning for the months ahead. Schedules shift at this time, we reprioritize certain tasks and harness our gaze to what we have in front of us. There is a tonal change in how we move and work. When the leaves on the trees begin to gild at the edges and the wind starts to pick up through the valleys, we know these long warm afternoons will soon fade into cooler blue evenings. What is ripe for us now will soon go bad if we don’t take particular steps to preserve and keep it. “
—Full Moonsletter 🌙 Lunar Eclipse in Pisces 9/7/2025

Words for the turning of the wheel in your inbox twice a month when you sign up for the Moonsletter at the link in bio.

Address

Portland, OR
97086-97299

Website

http://www.honoredbody.com/

Alerts

Be the first to know and let us send you an email when Honored Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Honored Body:

Shortcuts

Want your practice to be the top-listed Clinic in Portland?

Honored Body

01/31/2026

12/24/2025

12/19/2025

11/05/2025

10/24/2025

10/07/2025

10/06/2025

10/02/2025

10/02/2025

09/11/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category