Jeevan Singh, Somatic Pelvic Healing & Healer Mentorship

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Portland, OR
Jeevan Singh, Somatic Pelvic Healing & Healer Mentorship

The techniques work by bringing the body back into a state of living balance.

Somatic practitioner & (soon to be) doctor of East Asian Medicine, offering 1:1 womb & pelvic healing sessions, embodiment coaching, and embodied business coaching, as well as workshops and group classes in Portland & virtually. THE ARVIGO TECHNIQUES OF MAYA ABDOMINAL THERAPY® (ATMAT) is a profound system of healing that seeks to bring balance back to the body through the abdomen and pelvis. Combining effective traditional sobada of Central America with a modern understanding of anatomy and hemodynamics, ATMAT involves a series of non-invasive, external massage techniques over the abdomen to guide internal abdominal and pelvic organs back into their proper positions for optimum health and well being. They do so by relieving congestion and blockages to improve the flow of vital energy and fluids of the circulatory, lymphatic and nervous systems to prevent the progression of chronic disease. This results in improved organ function by releasing physical and emotional congestion from the abdomen. I have personally witnessed amazing results from this work, including greatly reduced or eliminated pain during menses, fertility enhancement, decrease of fibroids and cysts, decreased digestive complaints, more balanced emotional body and so much more.

06/19/2023

Today we remember that womb work is ancestor work. And that the Collective Womb holds the living archives and current beliefs, stories and memories that shape us as humanity, that shape our bodies.

Our ancestors speak to us and live in our bodies. Our ovaries (whether physical or energetic) house ancestral memory and story. And each of us gets to do the work of our lineages, to feel what those before us could not feel, weren't allowed to feel, or were blocked off from feeling, so that we can actually work through some of this s**t together.

Within the wounds, may we arrive to wonder and wisdom, collectively and individually.

Happy Juneteenth, you all. ❤️

Love, Jeevan + .school

09/16/2022

In traditional East Asian Medicine, the Lung organ relates to Autumn and the element Metal.

The Lung meridian begins in our bellies, moving through our digestive organs, and then up to the organs related to our voice - our diaphragm, lungs and throat.

Autumn and the Metal element relate to Virgo's sense of discernment and Libra's love of justice. Metal asks us what it means to be in integrity with ourselves and our communities.

For this reason, Autumn is a magical time of year to connect with our voices, asking:

"What is my most authentic expression?"

"What is my true voice?"

"How can I use my voice in service to collective liberation and healing?"

Just like Metal is sharp and clear, like a bell that rings, when we are grounded into ourselves and our life force, our voices will be clear and strong, without being apologetic or using our voices as "power over" another.

Just like Metal is sharp and clear, like a bell that rings, when we are grounded into ourselves and our life force, our voices will be clear and strong, without being apologetic or using our voices as "power over" another.

To explore the connection between your voice and root in this resonant season of Autumn and Metal, we hope you will join us for our upcoming workshop with Marissa.

LEARN MORE ABOUT THIS WORKSHOP & many more at www.wombschool.com or through link in bio.

09/10/2022

We woke up this morning to pink skies turning orange. Our bodies viscerally remembering the wildfires of 2020.

The fear of living in a forested area with only one road out. The grief as we watched our tall sunflowers against a backdrop of red skies, as we watched the birds and all life outside grow eerily quiet. It was so dark the birds stopped singing.

In traditional East Asian Medicine, there is the understanding that human beings are impacted by AND impact our environments.

Not only are we affected by weather patterns and seasonal energies but we also affect the weather and seasons.

It seems to me that part of the grief and bizarreness of these times is forgetting our relationship to the natural world.

Of forgetting that we are inseparable, mutually dependent, belong to Wholeness.

Forgetting that when humankind lives in this excessively Yang way - consume, deplete, faster, harder - that the Earth also experiences this.

East Asian Medicine is organized around a central aim: to harmonize the energies of Yin and Yang.

As we are in this time of climate grief, I ask you and myself to reflect on these…

• What is the relationship between your rest and your doing?

• What is the relationship between your consuming and your digesting? How you take in the world and how you metabolize, sit with and process it?

• What is the relationship between your receiving from the Earth and your offering to the Earth?

• What is one way your ancestors lived that could be helpful in these times?

Prayers today for cool sips of Yin waters over this land, for our rest, for our pause, for our turning towards the Earth, for us asking the Earth and our bodies that are the Earth: What do you need? What can we offer you?

03/19/2021

PELVIC 🐚 RE-EMBODIMENT
Many of the people I work with come to me because they have this sense of profound disconnection from their pelvic bowls / womb spaces. There are so many reasons for this - trauma, societal conditioning, shame, culture, gender identity, never actually getting the chance to intimately learn how to be with our own bodies.

Together, we work on their journey towards re-inhabiting this part of their bodies as a place that is safe, welcoming & integrated. From this baseline of safety, my clients are able to start gently waking layers of pleasure, creativity & agency that have been sleeping here.

For the last few years, I have wished for a way to bring this work to more people, at an accessible price, & in a way that was not just me - in a way that was truly harnessing the energy of the womb + body by working in collaborative wholeness with other amazing practitioners.

Well, my dreams are coming true! 😻

This next week, the brilliant babes 😻😻😻 & I are opening the EARLY BIRD 🚪 doors to Womb 🌺 School - a 9-month seasonal immersion into the world of the pelvic bowl !!!

Each month there will be offerings, including seasonal energetics & attuning to the menstrual cycle, pelvic steaming for embodiment, making & working with flower essences for womb wellness, anatomies of pleasure & more!

I am so, so, so excited to have this offering become available, especially as I take time off from 1:1 work before & after baby comes.

JOIN THE WAITLIST (link in bio) to get the link for Early Bird 🐣🐣🐣 - coming in the next week !!!

Ask your questions about Womb School below 👇🏽👇🏽👇🏽

03/10/2021

BABY 💐 SINGH KEO
Today is my birthday 🥰

And I am thrilled to finally be sharing this sweetest news with you all, my community.

Touk and I are having a baby!!! (This is me at 19 weeks - first pregnancy, body in metamorphosis, tiny dolphin kicks felt at night.)

This has been years in the dreaming, a year and a half in the preparing, a pandemic, two donor heart breaks and one very special earth angel donor later… WE ARE HERE.

So blessed to be calling this strong and tender spirit into the world. Our summer sun lion babe. Conceived on the first try (to my surprise!).

Q***r baby making is no joke, ya’ll. Q***r BROWN baby making can be even more complex.

This literally couldn’t be possible without our donor - one of the most special humxn beings we have both met Heldáy .cabron He has been such a generous, kind and present friend throughout this process. We are sharing, with permission, who our donor is here because a) he is magic and we hope that you will also celebrate his art, activism and personhood and b) we want to destigmatize the processes (there are many!) of q***r baby and family making.

WELCOMING COMMUNITY SUPPORT
Next week we are opening our registry to friends and fam. If you are interested in supporting our family (I will not be working for several months, adoption fees - non-birthing parents in q***r relationships have to adopt their own children, birth support care), we welcome your love in all the forms! I will share the link when it’s made! Thank you!

10/21/2020

THE LOSS OF WHAT WAS ⌖ AND WHAT NEVER BECAME

There are many flavors to our grief. ⠀
⠀
Sometimes we grieve the loss of what was and is no longer. ⠀
⠀
And sometimes we grieve the loss of what could have been, but never became.⠀

Maybe you can relate, as we come to the close of 2020 (in the Gregorian calendar), turning to the past - what has been lost, what we expected this year to be, what it is, turning to the future and the unknown.
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Grief has been a central energy which has continued to come up - in my life, in my clients’ lives, in the lives of friends and family.⠀
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Guiding clients through rituals and practices around grief, the first thing we do is to make space to feel the grief. To gently turn towards grief.⠀
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Have you made space for yours?⠀
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⌖⠀
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In a few weeks, Kirin Bhatti and I will be announcing a very special autumn workshop on the healing & ritual of grief. This workshop will be for BIPOC only.⠀
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Join the waitlist through the link in my bio to be the first to know when registration opens!⠀
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PS We will also be holding an October Earth of My Body BIPOC healing circle - stay tuned for more details soon. 💗

10/19/2020

GUARDING OUR ENERGY ⦾ IN THE SEASON OF AUTUMN⠀
〰️ How do you gauge your own energy?⠀
〰️ How do you guard it, how do you nurture it?⠀
〰️ What does it mean to embody your energy?⠀
〰️ What tells you “enough” in your body?⠀
〰️ How does this correspond to the cycles of nature?⠀
⠀
Lately, I’ve been away from the IG as I have been following my own energy and autumn’s. I’ve given so much for so long (can you relate?), that I’ve been feeling my body’s desire to guard my energy, to contain it and hold the preciousness of my own life force.⠀
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Every time I take a “break” from IG, there’s a nagging feeling that comes up. For many of us babes in small business & humxns who love to connect with other humxns, this is where we engage with our communities, clients, students, etc. In the age of Instagram, so many of us have attached our work AND our worth to this platform. ⠀
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I wonder:⠀

〰️ How do we get to unhook from depending on this platform as the main place we connect with one another? ⠀
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〰️ How do we get to detach from the belief that our worth relies on what we produce on this platform (especially & )?⠀
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〰️ How do we honor the cycles in nature and phases in our lives to fold in time for rest, pause, and retreat?⠀
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⦾

In this season of autumn, nature hugs towards itself. According to classical East Asian medical theory, the energy that was building and expanding to its peak at summer solstice is now bowing back towards itself.⠀
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Full inhale. And now the exhale.⠀
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Can you feel the exhale of autumn in your own body?
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What in you wants to exhale? Release?⠀
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⦾

If you would like to stay in touch, my autumn intention is to refocus some of my energy into my newsletters. ⠀
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One is a monthly-ish newsletter for everyone. The second is a quarterly (for now) newsletter for fellow healers babes in small biz. It’s called Somatic Business Magic.⠀
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Come find me there! Links to sign up are both in my bio or jeevansingh.com/links 😻🌿💗

10/05/2020

BEING ⁌ WITH ⁍ GRIEF⠀
Sometimes we grieve the loss of what was and is no longer.⠀
The people, the places, the experiences, the epic eras of life. ⠀
And sometimes we grieve the loss of what could have been, but never became.⠀
That tree on the verge of flowering until the second frost came.⠀
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I am feeling both griefs today.⠀
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The grief of the world before 2020. Of humxn touch. Of naked faces. Of seeing the smile, not imagining it there behind the mask.⠀
The grief of the Earth. Forests swallowed up in fires. Houseless animals. Including humxns. A spiritual kind of houselessness that marks present humxnity in its relationship to the Earth. ⠀
All of us looking for home - in literal and not so literal ways.⠀
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The grief of what could have been. ⠀
Another corner turned.⠀
The strange hope of inviting in a baby in these times.⠀
My heart is in its rainy season.⠀
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And yet, even while I’m drenched in this grief,⠀
I can’t imagine going “back” to “the way things were.”⠀
And I can’t imagine that the future is unfolding in any way other than what it’s meant to.⠀
This fire is shaping us in important and unexpected ways.⠀
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I’m not here today to ask for words of condolence or “I’m sorry” - ⠀
But rather to be witnessed in grief. ⠀
To be allowed to grieve and not have to “fix” grief.⠀
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To understand that while I am experiencing grief,⠀
I’m simultaneously experiencing so much love,⠀
Joy, wide open possibility for what is here.⠀
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That it’s okay for all of these to be here. ⠀
My joy does not negate my grief.⠀
My grief does not negate my joy.⠀
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And to not have to “do” anything but be with them.

10/02/2020

THIS ⦾ CUP⠀
This cup as round ⠀
& full ⠀
as the moon⠀
⠀
This cup of cha⠀
(chai)⠀
⠀
Each grandmother ⠀
makes it her own way⠀
⠀
Cardamom crushed⠀
in her Punjabi teeth⠀
maybe ginger⠀
⠀
Strange that a drink⠀
that the colonizer offered⠀
to make us work harder, longer, less hungry⠀
could feel as close to me⠀
as my own breath ⠀
⠀
Maybe it’s the cardamom⠀
(That’s how Bibi made hers)⠀
⠀
Narati ⠀
9th night⠀
⠀
Devi⠀
goddexx / divine deity⠀
⠀
Narati Devi⠀
Big laugh
Grandmother⠀
Voice rough as gravel
Bibi⠀
Bright Moon
My grandmother ⠀
⠀
Offering this cup ⠀
to you

07/27/2020

WHAT IS BUSINESS ANYWAYS?⠀
Lately I’ve been asking myself this question, as the fragility of capitalism shows, as individually and collectively many of us are committing more deeply to what it means to live and practice anti-racist healing.⠀
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The word “business” itself holds little magic for me. But the offering of my work, the co-creating with clients, the dreaming into ways to support groups of rad people, the ways that my healing is your healing is our healing… this is what I’m here for. ⠀
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I LOVE being a healer in small business. I LOVE getting to make it up as I go. I LOVE both the freedom and interdependence of it. I LOVE that I have no choice but to meet my own growth and change through the transformative experience of having my own business.⠀
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I don’t really work for myself - I work for my clients. I work for my community. I work for our ancestors. I work for the Earth. There are no “bosses” in this structure of working and living.⠀
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I love what my South Asian elder Hiro Boga says about business. ⠀
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She says that each of our businesses has its own “deva” or spirit. This deva has its own wise intelligence. And as healers in small business, we get to collaborate with the devas of our businesses.⠀
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I’ve been asking myself for some time now - what does it look like to shift what it means to “be in business”? What does it look like to approach my work collaboratively - with the deva of my business, with folks in my community, with clients, with my body, with the Earth?⠀
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What does it look like to carve a new way? Together.⠀
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Are you wanting this, too???

In just a few days (!!!), I'll be opening a very special offering specifically for VISIONARY HEALERS IN SMALL BUSINESS who are wanting a new way - a way that insists on interdependence, a way that challenges the toxicity of white supremacy-capitalism, a way that relies on the wisdom of our bodies-hearts and trusts in our ability to imagine something entirely new.⠀
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This offering is called Sacred Fire. Learn more and sign up for the waitlist through the link in my bio or jeevansingh.com/sacred-fire

07/24/2020

FOR YOU ☽ SELF-COMPASSION PRACTICE ⠀
May our self-compassion pave the way for our self-responsibility.⠀
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May it be the radical moment to moment meeting of ourselves.⠀
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May it be a practice of making space for what is.⠀
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May it allow us to meet each other where we are.⠀
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When I am able to meet myself with self-compassion, my capacity for loving you is that much more.⠀
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May we be agents of change for the compassionate liberation of all people, in the realness of our humxn experience and each other's.⠀
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💐⠀
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I have been doing a super simple self-compassion practice lately that I wanted to share with you all.⠀
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While we weather these wild and wildly important times.⠀
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As always, I hope this body-centered, earth-based practice supports you in your embodiment and our collective healing.⠀
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Get it FOR FREE on my website. ⠀
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And let me know what you think of this practice!

💐

Thank you to spirit sis for these beautiful flowers & the continual reflecting of love.

Address

Portland, OR
97214

Website

http://jeevansingh.com/

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