Lynna Foster, LMT. Experiential coaching through nature, body and soul work

Lynna Foster, LMT. Experiential coaching through nature, body and soul work "Regenerating the earth one body at a time." Lynna practices love at her center and it comes through in her sessions. A return home.

Her intuitive ways of working with energy and her healing touch helps her clients feel integrated; body, mind, and soul.

🍁ReturnToYourWild November News🍁PromosHellosTake Cares
11/06/2025

🍁ReturnToYourWild November News🍁

Promos
Hellos
Take Cares










We are no strangers to pain, discomfort, or feelings of abandonment. We are the misfits, the weird, and the ones who are...
08/11/2025

We are no strangers to pain, discomfort, or feelings of abandonment. We are the misfits, the weird, and the ones who are often misunderstood. But we are the ones who are living our stories of truth and passion. We are the ones who keep singing and dancing and showing up.

To all of my LGBTQ+ family, I hope that this offer provides you a little extra love and support. Please reach out with any questions you might have!







Ahhh…the magic of Bowen Therapy. My all-time favorite healing modality.
08/11/2025

Ahhh…the magic of Bowen Therapy. My all-time favorite healing modality.








I appreciated this little sentiment the other day, gathered by the wind and laid to rest, nestled by this curb. I thanke...
08/08/2025

I appreciated this little sentiment the other day, gathered by the wind and laid to rest, nestled by this curb.

I thanked the stranger who wrote it for someone else, but today it was for me.

On that particular day, I was taking a very short test walk to my studio to see if I would have the strength to actually see clients. The answer was no, but the message of “keep going” made me smile and to think that I have so many, living and in spirit, watching over me.

Today, I still sit in my robe coughing; chest hurting; weak. It’s been almost two weeks since I’ve been sick. I went to the doc just to rule out pneumonia or something else but it appears that I just need to let this bug run its course. I have surrendered to its demanding, “Take care of yourself!”

You see sometimes, we can’t “keep going.” We must stop. Rest. Recover. Rehabilitate. Restore. Regenerate. I had felt it coming. I know my body. I had been pushing her so hard to try and “keep going” even though I could hear the alarms already sounding. I’ve always been like this. Since childhood, I’ve needed extra rest.

So, my body just shut it down for me. Prior to my system starting to hiss and steam and the pressure valves bursting, I had been facing a lot of difficult decisions and conversations. My heart knew what I needed to do but my body was holding on. On top of that, I was trying to care and support others who were needing extra help and I’m grateful that I could.

Right now, I grieve the losses. I am thankful for the learnings. I cannot take my health for granted. Life is beautiful, even through the pain. Keep going while you can but remember that it’s ok to stop and rest before your body makes you stop. I find it’s a bit easier in the long run.







Happy Pride, Portland🌈✨Hello q***r family,From now until the end of August, I am offering you 1/2 off any table session....
07/17/2025

Happy Pride, Portland🌈✨

Hello q***r family,

From now until the end of August, I am offering you 1/2 off any table session. There can be many challenges in our beautiful community, so I want you to know that you can find a little peace and rest in my space.

Feel free to reach out with any questions!









Address

Portland, OR
97209

Opening Hours

Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 12pm

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