Allison Kirley Holistic

11/16/2025

What’s fueling you right now? What’s draining your energy? Where do you need a sacred boundary??

Fall is the perfect time to do an audit of how you’re spending your time and energy. Join me Sunday, November 23rd, for Women Write & Wine at 45th Parallel Wines 🍷

We’ll journal, reflect, and then discuss what comes up. Sharing is always optional! No experience needed, just your open heart and curious mind.

4–5:30 PM | $25
Reserve your spot >>link in my bio!

11/12/2025

My morning walks…these colors…it’s the little things that we have to fiercely hold onto. Sending love if you’re also feeling it 🧡🧡🧡

11/11/2025

There is so much going on today that is out of our control. I feel a shift happening, ever so slowly. As bigger systems are breaking down, so are the old ways of doing things just don’t fit anymore.

I call this shift working softer. It’s a more feminine way of being. It’s not about pushing ourselves harder, being productive and heading toward burn out— it’s about living more in alignment and thriving. 

One thing we do have control over is how we take care of ourselves and our energy. It starts with us.

Join me on November 23rd to journal it out! link in bio to save your spot. See ya there 💜

10/22/2025

Fall office REFRESH!

Serving up good energy… book your massage today🍂

Link in bio!

10/19/2025

10/14/2025

October’s Women, Write & Wine is here! Awaken the Wisdom Within 🌿

Sometimes the answers we seek are already within us. We just need space to listen.

45th Parallel Wines October 19th, 4–5:30 PM, $25

Sip, write, and connect with other women. Link in bio to join!

10/09/2025

I’m not working harder, I’m working softer…☁️✨☁️

Not sure if I heard this somewhere or made it up but to me this looks like>>

💗letting go of forcing things to happen

💗delegating what I am no longer having fun doing

💗working the hours that feel good to me and my body’s natural rhythm

💗making sure I have space between all

ALSO - Women Write and Wine journaling circles scheduled for October and November! See my link in the bio to sign up 🌻

10/07/2025

You don’t wanna miss this! 👇

Awaken the Wisdom Within~Women, Write & Wine

Through journaling, reflection, and connection, we’ll write and discuss how to connect to your inner knowing.

October 19th, 4-530pm
Parallel Wines, $25

If you’ve been wanting to start a consistent journal practice, this is a good kick start! Link in bio to join.

10/04/2025

Women, Write & Wine – October 19th at St. Johns beloved 45th Parallel Wines! Our theme: Awaken the Wisdom Within

Join me for another journaling circle to help you reconnect with the wise woman you are (and don’t even know it!) Clarity, alignment, and inner knowing await...

45th Parallel Wines | 4–5:30 PM | $25
Guided journaling, community, and intention
Link in bio to join!

09/26/2025

One more chance this season for a class in the park!

Meet me at the boat ramp field off of Baltimore Street for a grounding vinyasa flow…

$22, cash, Venmo or use link in bio to sign up !

⛅️🧘🏽‍♀️🧘🏼‍♂️🌳🌻☀️

09/16/2025

I was feelin a little blue so I put on a cute pink top and some lip gloss and already feel better 💐 ☀️