What are the opening hours?

Monday 9am - 7pm Tuesday 7am - 9pm Wednesday 9am - 7pm Thursday 9am - 5:30pm Friday 8am - 5pm Saturday 6:45am - 11am Sunday 10am - 1pm

Elk Rock Yoga

https://bio.site/elkrockyoga Elk Rock values all levels, body friendly classes and we honor being healthy at any size.

We are privileged to share an ancient practice and honor all eight limbs of yoga by offering educational experiences. We accept you where you are, while also supporting you to make positive change.

02/17/2026

May you be safe
May you be happy
May you be healthy
May you be peaceful
May you live with ease

Happy new year and may we all plant seeds of loving-kindness this new moon.

Can you feel the laughter and warmth here with

02/14/2026

Upcoming Elk Rock schedule changes for our Woodstock Studio💫
All live next week.

Remember to check the schedule and sign-up for classes in advance when possible. We are excited to welcome fresh energy into the space. Join us to feel it for yourself.

New class offerings:
• Tuesdays 5-6 P.M. Happy Hour Hatha Flow w/ Mary in-person
• Wednesdays 7-8 A.M. Vinyasa Flow w/ Jana in-person
• Wednesdays 4:30-5:30 P.M. Gentle Vinyasa w/ Emma in-person
• Thursday 6-7 P.M. Vinyasa Flow w/ Masato hybrid

Time Changes:
• Tuesday’s Vinyasa w/ Phoebe now 6:30-7:30 P.M. in-person
• Wednesday’s Hatha w/ Mary now 9-10 A.M. hybrid

$10 Community Classes:
We rotate these out, and will be launching a new selection in the coming weeks.

Stay tuned!

02/10/2026

*Drum roll, please*

If you participated in Elk Rock Yoga's Bingo Challenge, we want to say thank you! You took a playful and creative opportunity to deepen your practice. We love that.

🌟Louisa Mae is our winner for the Manduka Travel Mat and Elk Rock Yoga tote bag🌟

If you had your eye on either of these prizes, we have them available for purchase on our website or at our sister location elkrockburnside

We look forward to seeing you all on your mat.

02/05/2026

We want to hear from you. Subscribe to Elk Rock enews on our website to take our survey (L!nk in b!o). Current subscribers, check your email. The survey just went out✊🌿

Elk Rock Yoga will be hosting monthly/bimonthly Dharma-Based, Embodied, Educational Community-Based Events. We want to know what you need to learn more about right now.

Topics including Self Defense, Home First-Aid kits, Tech Hacks, and more.

We look forward to building community resilience alongside you.

02/04/2026

An abundance of offerings this coming weekend to share with this wonderful community 🪷

Friday February 6th @ The Outpost:
• 3-5pm: Pop-up Tasting hibisbloom
• 6:30-7:30pm: Ayurvedic Restorative Yoga (sliding scale) yogawithfawn

Saturday February 7th @ Woodstock Studio:
• 3-4:30pm Restorative Soundbath myhartspace

Saturday February 7th @ The Outpost:
• 8-9am Free Hatha Flow movingmeditations
• 12-1pm Tech Neck Workshop (sliding scale) yogawithfawn
• 5-6pm Free Kids Yoga sarena.flows

Sunday February 8th @ Woodstock Studio:
• 3-5pm Thai Partner Massage Workshop movingmeditations

Sunday February 8th @ The Outpost:
• 8-9am Free Meditation Flow bewell.celeste
• 1-3pm Skincare Pop-up Demo sigandfairys
• 3-5pm Silent Book Club w/ Chris

02/02/2026

We’ve extended our bingo deadline and you’re just in time. Final call for bingo sheet submissions💚

02/01/2026

Big news for our Unlimited members! Both Dogwood and Madrone tiers will receive free access to all regular classes at both our Woodstock and Burnside locations as soon as our full schedule launches.

We can’t wait to grow with you 🪷 Become a member at elkrockyoga.com/classes

01/29/2026

Offering support through this small action is a drop in the tide which is turning. Absence is presence in this case. This is a choice: to be on the field like Arjuna in The Bhagavad Gita.

As a small business, this decision is scary— one day of closure could crash our numbers, upset our clients, and impact our teachers.

We usually offer free classes at the studio to people on strike. There is a target on brown bodies and those who stand up to fight for people of color. This deserves a different mode of support right now. We would be happy to come together with our neighbors who are organizing and coordinate a community walk.

01/26/2026

🔮 Join us 3pm on February 7th at our Woodstock Studio for Ariel’s ( myhartspace ) 90 minute Restorative Soundbath 🔮

A whole-body listening experience-- for deep rest, balance, connection with your guides and overall well-being. Instrumentation includes crystal and Tibetan bowls, gong, elemental chimes, ocean drum, singing pyramid, and more!

Venture to the ⛓️ in our b!o to register in advance ( > our website > Events & Workshops).

🌊We can’t wait to share space with you there

01/24/2026

༄ It’s Kapha season! 𖣠

Balance the seasonal heaviness by increasing Pitta with active asana and pranayama.

Pro-tip: Try dry skin brushing toward the heart to move lymph and glow from the inside out.

01/21/2026

Our Bingo winner will be announced this coming Friday 1/23 🏆✨

We encourage you to complete and submit your sheet by then.
We are collecting sheets in person at the studio, or via email info@elkrockyoga.com

Winner will receive an ERY Tote and Manduka Travel Mat.

Address

5952 SE 52nd Avenue
Portland, OR
97206

Opening Hours

Monday	9am - 7pm
Tuesday	7am - 9pm
Wednesday	9am - 7pm
Thursday	9am - 5:30pm
Friday	8am - 5pm
Saturday	6:45am - 11am
Sunday	10am - 1pm

Telephone

+15033495952

Website

http://www.elkrockyoga.com/

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Elk Rock Virtual Yoga Offerings!

Elk Rock Yoga is now offering VIRTUAL YOGA so you can now practice with your favorite teachers from the comfort of your own home! We're happy that you've decided to join us Virtually and stay connected with the community. Thank you, from the bottom of our hearts, for your incredible and unwavering support. Check us out online: www.elkrockyoga.com/schedule

Our intimate yoga studio provides a nourishing environment in which to move and flow with ease. Intimate class sizes ensure the highest level of individual attention, support and safety for all bodies, ages, and abilities.

If your goals are the following…

*Pain relief and increased body integrity