Health Resonates

11/19/2025

Seasonal changes don’t just affect our mood — our skin feels it too.

Facials in the colder months help bring moisture back, reduce inflammation, and support a healthy skin barrier. A simple, grounding ritual to help you move through winter feeling nourished inside and out.

11/14/2025

Your self-care can be consistent and adaptable. With six membership options—three massage and three facial—you can choose the length or style of treatment that feels most aligned with your needs each month.

Choose from:
• 60, 75, or 90-minute Massage Memberships
• A La Carte, Balance, or 90-Minute Facial Memberships

And no matter which one you choose, every membership includes:
🌿Savings on every visit
🌿5% off additional services
🌿8% off all products
🌿No long-term commitments
🌿Seamless booking + Transparency with no hidden fees

A grounded, flexible rhythm for your well-being—designed to support you month after month.

11/11/2025

The Ultimate Service is our most comprehensive treatment — a 90 or 120 minute fully customized experience that combines massage and skincare into one deeply restorative session. Designed by a dual-licensed provider, it’s tailored to your body’s needs and your skin’s condition— blending relaxation, results, and renewal from the inside out.

For this session, our client began with a gua sha facial to relieve tension and stimulate lymphatic flow, followed by a deeply hydrating custom skincare treatment, and finished with a therapeutic massage to ground the body and calm the nervous system. As we move into colder, busier months, this combination helps replenish moisture, release built-up tension, and restore balance — a true reset for both mind and skin.

11/06/2025

Taking care of yourself isn’t indulgent — it’s essential. The more you pour into your own well-being, the more you have to give everywhere else.

Let Health Resonates help you do just that — book your appointment today.

11/04/2025

The holidays are coming fast — don’t let the stress sneak up on you. Take a moment for you and book your holiday appointments now so you can glide into the season feeling calm, cared for, and glowing.

10/31/2025

Sometimes it’s not sadness, it’s burnout. Take the break.

08/03/2025

www.healthresonates.com

Reduce wrinkles, age spots, and fine lines with Procell Microchanneling at Health Resonates in Portland, Maine. Explore top home-care products for youthful skin.

07/27/2025

Soothe Your Skin, Nourish Your Soul 🌿✨
Meet your skin’s new sacred ritual: Sandalwood Best Skin Ever, our go-to elixir for sensitive skin and sensitive souls.

Infused with the botanical intelligence of organic sandalwood and essential oils, this multitasking serum gently cleanses, moisturizes, and calms from head to toe. It’s deeply hydrating, non-stripping, and leaves your skin feeling soft, luminous, and fully supported.

Use it as your morning moisturizer, evening oil cleanser, or all-over body treat, because your skin deserves nothing less than liquid love.

🧖‍♀️ Sensitive skin approved
🌸 Gentle + grounding
💫 Full-body glow from face to feet
✨ Available at Health Resonates

07/10/2025

Cancer season invites self-nurturing. What makes you feel emotionally secure? 🖊️

07/02/2025

Halfway Through 2025! How Are You Feeling? 💖 We’re six months in and wanted to check in on how your wellness journey is unfolding? 🌿 If you’re feeling stagnant, overwhelmed, or out of alignment, take this as your sign to pause & reset.

🌊 Detox with lymphatic drainage

🧘‍♀️ Recenter with self-care & breathwork

✨ Set intentional wellness goals for the months ahead

06/24/2025

Align your energy & release tension ✨

06/16/2025

The Solstice is coming up on June 21st. How do you celebrate the longest day of the year?

☀️🍃 Will we see you this Wednesday, June 18th for our Wellness in the Park – A Summer Solstice Reset event? Info in bio!