02/19/2026
🤔 If you’ve Googled lately:
• “Why am I so exhausted all the time?”
• “Why do I overthink everything?”
• “Why do I feel anxious for no reason?”
• “Is this burnout or depression?”
• “Why do I feel alone even when I’m not?”
You’re not dramatic.
You’re not weak.
You’re likely overwhelmed.
So many women are carrying invisible loads — work, parenting, caregiving, marriage, expectations, hormones, aging parents, finances — and trying to “hold it together” for everyone else.
Therapy isn’t about falling apart.
It’s about finally having a place where you don’t have to hold it all together.
At Encompass Behavioral Group, we work with women who are:
✨ Overthinking and can’t shut their brain off
✨ Snapping at the people they love
✨ Feeling disconnected from themselves
✨ Grieving who they used to be
✨ Quietly wondering, “Is this just how life is now?”
It doesn’t have to stay this way.
Laura is currently accepting new clients (ages 3+)
Kathy provides therapy and ADHD assessments for teens & adults.
In-person and virtual appointments available.
You don’t have to figure this out alone. 💚
Message us or call to schedule.
