What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 12pm Saturday 8:30am - 11:30am Sunday 8am - 10:30am

IM=X Pilates and Fitness Bethany

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United States
Portland, OR
IM=X Pilates and Fitness Bethany

IM=X® is pilates and fitness reinvented to help you achieve dramatic results quickly regardless of

IM=X Pilates combines elements of pilates along with strength and cardio training to increase flexibility, muscle tone and strengthening the spine and core

02/12/2026

Fun fact: Reformer Pilates was the #4 top workout last year (trailing only Strength Training, Yoga and Cycling, also in the IM=X repertoire) according to a survey by Classpass.

02/10/2026

“Stepping the intensity up a notch, IM=X incorporates cardio and strength-training elements for optimal sculpting success…utilizing pelvic and ribcage stabilization techniques. Save up your energy for the plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney…” - PilatesStyle Magazine

02/05/2026

Many of our IM=X® studios offer free introductory sessions. Inquire today and learn our formula to smart exercise science.

02/03/2026

Protect your heart: regular exercise lowers blood pressure and cholesterol levels, two major risk factors for heart disease.

01/29/2026

Performance Benefits of Eccentric Training include:
-Reduced risk of injury
-Improvement in strength and power output
-Improved mobility
-Greater movement efficiency

01/27/2026

Get in shape today. Your local IM=X location can help you reach your fitness goals whether your training for an upcoming 5K or just starting your .

01/20/2026

Work out your core at IM=X® Pilates and Fitness. Our trainers are certified in our powerful IM=X® Pilates and Fitness certifications to provide a consistent experience for our customers.

01/15/2026

IM=X Pilates instructors receive a rigorous training, and complete continuing education regularly. We work hard to bring you safe, effective and versatile workout routines. What do you love most about your IM=X instructor(s)? Drop us a comment!

01/13/2026

IM=X Pilates workouts tone every inch of your body while working the deep stabilizing muscles of the abs and spine.

01/08/2026

The best way to get started with IM=X® Pilates and Fitness is with a Private, one-on-one Introductory Session. We’ll review your background, goals and needs, and customize a powerful workout formula specifically for you.

01/06/2026

The role of stabilization is to increase muscle mass in core muscle groups, develop awareness of positioning and improve muscle recruitment patterns.

01/05/2026

If your daily routine involves a lot of sitting, focus on gluteal strengthening. The gluteal muscles help you move, sit, walk, & run, so stay active, and keep moving with IM=X®! # imxpilates strength

Address

18335 NW West Union Road Suite A
Portland, OR
97229

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 12pm
Saturday	8:30am - 11:30am
Sunday	8am - 10:30am

Telephone

+15038073459

Website

http://www.imxbethany.com/

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Our Story

We're not your typical Pilates studio. In fact, we're more than that. At IM=X Pilates and Fitness - Bethany, we work hard to be a support system for anyone who chooses to practice with us. Our powerful version of Pilates combines cardio, tower, barre, and weights for total cross-conditioning success. And on top of offering a great workout, we offer our members a great community of support. Make our studio your studio for one day, one week, one year, or forever, and take away with you strength, self-love, and an encouraging community that’s here to make you stronger every day.