Mudra Massage

Mudra Massage At Mudra, our talented therapists specialize in Ashiatsu, Deep Tissue, and a variety of other techniques. We invite you to come and experience our offerings.
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We also offer an excellent selection of facials and other services tailored to meet your needs.

Child's pose is a yoga posture known to help support the hips and alleviate low back pain. It can be a great addition to...
03/27/2026

Child's pose is a yoga posture known to help support the hips and alleviate low back pain. It can be a great addition to your stretching routine or yoga flow.
Movement is essential to healing. Whether you are finding motion in the activities that support you, or you are in the process of discovering what those activities are, you are making progress.

Gua sha is a gentle technique that can help reduce puffiness and improve skin texture as part of your facial routine. In...
03/26/2026

Gua sha is a gentle technique that can help reduce puffiness and improve skin texture as part of your facial routine. Incorporating facials into your skincare journey can be a wonderful way to enjoy some relaxing self-care while supporting healthy skin. When we take the time to care for ourselves, we not only boost our appearance but also enjoy a strengthened sense of well-being from within.

We understand that having a car accident can be a stressful experience. That’s why we strive to make accessing massage t...
03/23/2026

We understand that having a car accident can be a stressful experience. That’s why we strive to make accessing massage therapy afterward as straightforward as possible. Our goal is to ensure you receive the support and treatment you need.

There are so many dimensions to life: how we see and interact with others and the world around us, how we see and care f...
03/20/2026

There are so many dimensions to life: how we see and interact with others and the world around us, how we see and care for ourselves, and all of the journeys that we find ourselves on throughout our time here. It is the small victories and the consistent ways that we show up for ourselves and others that often have the most impact. It might not feel like a lot, but receiving a massage can help you feel better inside and out. The more centered we feel, the more we can accomplish.

The lotus might seem fragile in its beauty, but in fact it is a symbol of strength. In some ways we are all like this in...
03/18/2026

The lotus might seem fragile in its beauty, but in fact it is a symbol of strength. In some ways we are all like this incredible flower. We are capable of so much more than we realize. The human body is able to heal in incredible ways, but sometimes we need support in that process. Deep tissue massage is a focused trigger point based massage modality that can relax muscles, increase range of motion, and promote pain relief.

Our Classic Facial includes cleansing, exfoliation, and a mask. Our estheticians customize each treatment to address you...
03/16/2026

Our Classic Facial includes cleansing, exfoliation, and a mask. Our estheticians customize each treatment to address your specific skin concerns. Refresh and rejuvenate your skin after the long, dry winter.

Massage is an integral part of wellness. We accept HSA/FSA cards to help you save on your wellness routine. Thank you so...
03/13/2026

Massage is an integral part of wellness. We accept HSA/FSA cards to help you save on your wellness routine. Thank you so much for considering us.

Improvements start small. In the world of massage, consistency is key to achieving the most benefit. With time, you may ...
03/11/2026

Improvements start small. In the world of massage, consistency is key to achieving the most benefit. With time, you may feel even more relaxation and pain relief. We encourage you can find the path to healing that works best for you.

It is so easy to see happiness as something that we have or do not have, or as a character trait that we do or do not de...
03/09/2026

It is so easy to see happiness as something that we have or do not have, or as a character trait that we do or do not demonstrate.
Happiness is about having values that come from within us that we bring out with our thoughts, words, and actions.
Happiness is about how we interact with ourselves, others, and the world around us.

As the days grow longer and the weather improves it can be invigorating to spend some time outside.Whether visiting the ...
03/06/2026

As the days grow longer and the weather improves it can be invigorating to spend some time outside.
Whether visiting the park, hiking in the woods, or getting your hands in the soil of your own garden, these are great ways to recenter ourselves.
The more grounded we are, the greater our ability to experience joy, navigate life's challenges with resilience, and truly lean into self care.
Getting into nature and massage can make you feel more connected to yourself.
That is a truly worthwhile adventure.

Spring is quickly approaching. As winter comes to an end,  there is a period of renewal. This can be the perfect time to...
03/04/2026

Spring is quickly approaching. As winter comes to an end, there is a period of renewal. This can be the perfect time to set new goals, refresh your routine, or simply reflect on your progress. As this period of regrowth marches on, consider taking some steps on your healing journey. Massage can be a great way to add or reintroduce rejuvenation into your process.

Did you know that your body loves it when you stretch before every major activity? Even before you are going to go on a ...
03/02/2026

Did you know that your body loves it when you stretch before every major activity? Even before you are going to go on a 30 minute walk?
Gently stretching allows you to provide yourself some muscle relaxation and can even increase your range of motion. Not to mention that it promotes longevity and improves mood.
After your session, our therapists are more than happy to suggest specific movements that will help you in between sessions.

Address

2906 NE Glisan Street
Portland, OR
97232

Opening Hours

Monday 9am - 8pm
Tuesday 12pm - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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