Mudra Massage

Mudra Massage At Mudra, our talented therapists specialize in Ashiatsu, Deep Tissue, and a variety of other techniques. We invite you to come and experience our offerings.
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We also offer an excellent selection of facials and other services tailored to meet your needs.

In the warmer months many of us feel our best. We are more active in our gardens, our communities, and the beautiful Pac...
04/16/2026

In the warmer months many of us feel our best. We are more active in our gardens, our communities, and the beautiful Pacific Northwest forests. Remember to pace yourself and make sure that you are taking care of your body. Don't forget to stay hydrated, stretch before extreme movement, and consider booking a massage. That way you can recover between your hikes or after weeding your yard.

04/14/2026

Our 45 minute hand and foot massage targets tension and areas of discomfort in order to increase circulation and promote pain relief. It's easy to expect a lot out of our hands and feet and that's why it's important to give them something in return.

We are about halfway through spring now. Pain can bloom just as rapidly as the beautiful flowers all around us. However,...
04/11/2026

We are about halfway through spring now. Pain can bloom just as rapidly as the beautiful flowers all around us. However, that discomfort does not have to stick around. There are things that you can do to alleviate some of it. Yoga, for example, is a fantastic way to loosen tight muscles. Of course, massage is our go to method. Massage can improve mood, decrease tension in the body, and increase range of motion.

All aspects of the human body are interconnected. It might seem like you are experiencing discomfort in one part of your...
04/08/2026

All aspects of the human body are interconnected. It might seem like you are experiencing discomfort in one part of your body, when actually it may be helpful to receive body work in a different area. That's why modalities such as reflexology or massage can provide focused pain relief and relaxation. Our therapists are extremely knowledgeable at giving you the care that you deserve.

Building community is one of our biggest priorities, and communication is the foundation of community. One of the ways t...
04/06/2026

Building community is one of our biggest priorities, and communication is the foundation of community. One of the ways that we connect with all of you is through your reviews on Yelp and Google. We truly appreciate it when clients take a few minutes to leave us feedback on their experiences with us. Thank you so much!

Incorporating candles in your space can create a serene atmosphere while you meditate, practice breathing exercises, or ...
03/30/2026

Incorporating candles in your space can create a serene atmosphere while you meditate, practice breathing exercises, or just relax. A calming atmosphere can help ground you in the present moment and help you rest up for the journey ahead.

Child's pose is a yoga posture known to help support the hips and alleviate low back pain. It can be a great addition to...
03/27/2026

Child's pose is a yoga posture known to help support the hips and alleviate low back pain. It can be a great addition to your stretching routine or yoga flow.
Movement is essential to healing. Whether you are finding motion in the activities that support you, or you are in the process of discovering what those activities are, you are making progress.

Gua sha is a gentle technique that can help reduce puffiness and improve skin texture as part of your facial routine. In...
03/26/2026

Gua sha is a gentle technique that can help reduce puffiness and improve skin texture as part of your facial routine. Incorporating facials into your skincare journey can be a wonderful way to enjoy some relaxing self-care while supporting healthy skin. When we take the time to care for ourselves, we not only boost our appearance but also enjoy a strengthened sense of well-being from within.

We understand that having a car accident can be a stressful experience. That’s why we strive to make accessing massage t...
03/23/2026

We understand that having a car accident can be a stressful experience. That’s why we strive to make accessing massage therapy afterward as straightforward as possible. Our goal is to ensure you receive the support and treatment you need.

There are so many dimensions to life: how we see and interact with others and the world around us, how we see and care f...
03/20/2026

There are so many dimensions to life: how we see and interact with others and the world around us, how we see and care for ourselves, and all of the journeys that we find ourselves on throughout our time here. It is the small victories and the consistent ways that we show up for ourselves and others that often have the most impact. It might not feel like a lot, but receiving a massage can help you feel better inside and out. The more centered we feel, the more we can accomplish.

The lotus might seem fragile in its beauty, but in fact it is a symbol of strength. In some ways we are all like this in...
03/18/2026

The lotus might seem fragile in its beauty, but in fact it is a symbol of strength. In some ways we are all like this incredible flower. We are capable of so much more than we realize. The human body is able to heal in incredible ways, but sometimes we need support in that process. Deep tissue massage is a focused trigger point based massage modality that can relax muscles, increase range of motion, and promote pain relief.

Our Classic Facial includes cleansing, exfoliation, and a mask. Our estheticians customize each treatment to address you...
03/16/2026

Our Classic Facial includes cleansing, exfoliation, and a mask. Our estheticians customize each treatment to address your specific skin concerns. Refresh and rejuvenate your skin after the long, dry winter.

Address

2906 NE Glisan Street
Portland, OR
97232

Opening Hours

Monday 9am - 8pm
Tuesday 12pm - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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