Mudra Massage

Mudra Massage At Mudra, our talented therapists specialize in Ashiatsu, Deep Tissue, and a variety of other techniques. We invite you to come and experience our offerings.
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We also offer an excellent selection of facials and other services tailored to meet your needs.

Massage therapists are skilled at working with trigger points. They can help release tension, relax muscles, and enhance...
02/18/2026

Massage therapists are skilled at working with trigger points. They can help release tension, relax muscles, and enhance circulation. During your session, therapists will apply gentle pressure to muscles in a way that alleviates pain and promotes overall well-being.

Those times when you feel a lot of back pain can make it difficult to concentrate on the things that matter to you. Luck...
02/13/2026

Those times when you feel a lot of back pain can make it difficult to concentrate on the things that matter to you.
Luckily Ashiatsu is here to save the day!
Ashiastsu has many types of techniques that are specifically for the lower back. When the therapist applies the perfect amount of pressure for you, it can relax the muscles and increase circulation. We want you to experience pain relief!
Make sure to book with an Ashiatsu therapist.

Our CBD bath pucks are fantastic for  relaxing muscles and assisting with recovery. Perfect for making the benefits of y...
02/11/2026

Our CBD bath pucks are fantastic for relaxing muscles and assisting with recovery. Perfect for making the benefits of your massage last even longer. Plus, they are unscented.
Until February 14th, for those who purchase more than $100 on a gift card, we are offering a free CBD bath puck.
We hope that you enjoy it.

Whether you are treating yourself or someone else, a massage is the perfect gift for Valentine's day. One of the best wa...
02/09/2026

Whether you are treating yourself or someone else, a massage is the perfect gift for Valentine's day. One of the best way to show your care is by offering the opportunity for a nurturing and healing experience.

A lot of clients come to Mudra seeking relief for their shoulder pain, and we have several modalities that can help. Tod...
02/06/2026

A lot of clients come to Mudra seeking relief for their shoulder pain, and we have several modalities that can help. Today we want to highlight how Ashiastu can deliver deep and consistent pressure on the shoulders. Our therapists use their feet to glide over your shoulders to help increase range of motion and relax muscles. Consider scheduling an Ashiatsu massage to help relieve your shoulder pain!

One of the most beneficial things that you can do before a massage is to take some time to rest your body. We know how b...
02/05/2026

One of the most beneficial things that you can do before a massage is to take some time to rest your body. We know how busy life can be, and even self-care can sometimes feel like another thing on your to do list that you have to check off. Sitting for 15 minutes before your session can help relax your body and calm your mind.
Also, we encourage you to take some time after your massage to enjoy some water or tea in our lobby. Staying hydrated can help prolong the benefits of your treatment.

When starting the journey of healing, it is important to recognize the things that matter most to you, so that you can p...
02/03/2026

When starting the journey of healing, it is important to recognize the things that matter most to you, so that you can put effort into nurturing them.
At Mudra, we mindfully foster community, positive client-therapist interactions, and a joyful environment.
If you have some time today, please take a moment to reflect on some of the things that are meaningful to you.

Our ashi therapists are skilled at targeting specific trigger points and muscles during your session. The beauty of ashi...
01/30/2026

Our ashi therapists are skilled at targeting specific trigger points and muscles during your session. The beauty of ashiatsu is that our therapists can address multiple areas of discomfort over the course of the treatment. With consistent and personalized pressure we can help your muscles relax so that you can enjoy pain relief. Make sure that you are requesting an ashi therapist when booking with us.

It's common to see taking care of yourself as a selfish chore. On the contrary, self-care can be fun and nurturing to ot...
01/28/2026

It's common to see taking care of yourself as a selfish chore. On the contrary, self-care can be fun and nurturing to others. The more that you attend to your own needs the more capacity you will have to be present with and supportive to those around you. Additionally, seeing loved ones address their own needs can inspire others to do the same. Taking care of yourself may create positive ripple effects that might surprise you.

In some schools of thought there are three levels of healing: the mind, the body, and the spirit. What are some ways tha...
01/26/2026

In some schools of thought there are three levels of healing: the mind, the body, and the spirit. What are some ways that you promote your well-being in these three areas? Taking a moment to reflect on this may help you track your progress or identify new goals that you may have. One of the most remarkable things about massage is that it can address all three areas. Massage can relax muscles, increase mental clarity, and improve mood.

Thank you so much to all of the people who left a review on Google and Yelp. Your support and feedback means the world t...
01/23/2026

Thank you so much to all of the people who left a review on Google and Yelp. Your support and feedback means the world to us.
We are so grateful for your input, because it allows us to improve our services as much as we can. We always strive to do our best and we appreciate all of you for believing in us.

There are many phases of healing and self care. Sometimes, we feel invigorated and motivated. Other times it can be diff...
01/21/2026

There are many phases of healing and self care. Sometimes, we feel invigorated and motivated. Other times it can be difficult to find the energy or the time to fulfill our needs.
One of our goals is to make massage and other modalities client focused, so that you can feel better. We do this by providing holistic and trauma informed care. We personalize your service to what your body needs to heal faster.

Address

2906 NE Glisan Street
Portland, OR
97232

Opening Hours

Monday 9am - 8pm
Tuesday 12pm - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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