Massage & Yoga Portland

11/13/2025

Roll, Move, & Wrap! - https://mailchi.mp/74e07eecd294/prc95aqeck-18255058

11/13/2025

Introducing our new Full Body Spa Treatment -

Shae Silk Body Cocoon

A luxurious head-to-toe treatment that leaves the skin supple and the body deeply grounded. Begin with a rhythmic dry exfoliation to gently polish the skin and encourage lymphatic flow. Next, a warm organic pure shea-butter infusion is applied generously, enveloping your body in ultra-rich moisture.

Wrapped in soft velour blankets, you’ll melt into stillness as soothing aromatherapy supports relaxation, nervous-system balance, and deep restoration. The result: skin like silk and a calm, centered state of being.
Book as a treatment or an add on and give your body the nourishment it needs this Fall and Winter Season.
Book online today. Link in bio.

11/11/2025

Winter Self Care Workshops are Here! This January we’ll Roll it out, Unlock it, and Move through changes with strength & grace.
All 3 workshops are Sunday, January 25th between 11am and 3pm. Sign up for 1 or all 3! Bring a friend and let’s move our bodies in the new year.
Link to sign up is in my bio and online. Each workshop is just $30. And all are held on NE Alberta & MLK

10/31/2025

Cast Your Vote Today (and every day)!

Massage & Yoga Portland was nominated for the Best of the Rose City 2025! We are so excited to be even nominated. You can cast your vote for MYPDX and/or all of your favorites businesses and practitioners that were nominated DAILY between now and November 14th.

Inner Strength Retreat
April 23-26, 2026

Step into a weekend designed for women ready to restore their energy, reclaim their strength, and reconnect to themselves. The Inner Strength Retreat is a four-day, femme-focused experience set against the breathtaking backdrop of Central Oregon’s high desert, where mountain air and wide-open skies invite you to slow down and breathe deeply.

Each day blends empowering movement, nourishing yoga, and guided recovery practices that honor the female body while balancing effort with ease. Expect a thoughtful flow of strength training, mobility work, mindful yoga, Massage, Personalized stretch sessions, and self-care rituals that leave you grounded, centered, and strong from the inside out.

Between sessions, you’ll enjoy wholesome meals, spa and nature time, and meaningful connection with other women who share your desire for renewal and growth. Evenings offer calm and reflection through gentle yoga, breathwork, and conversation.

This retreat is for any woman seeking to reconnect with their body, their power, and their community. There's only room for 6 retreaters, plus 2 local (no lodging) spots.

Retreat Highlights:
-Focused movement, yoga, and recovery sessions
-Guided mindfulness and restorative practices
-Massage and Individual Table Stretch sessions
-Nourishing meals and quiet moments for reflection
-Connection, laughter, and shared empowerment
-Surrounded by the beauty of Central Oregon’s high desert

Health & Wellness At Your Fingertips

Click here for an update from Massage & Yoga Portland!

10/31/2025

2026 Massage CE's are here! - https://mailchi.mp/76de789060fe/affordable-summer-ce-courses-18254677

10/27/2025

Vote for Massage & Yoga Portland for “Best of Rose City”! Voting opens today and closes on November 14th. We’re in the Health and Beauty Category.

Get your votes in here: https://www.voterosecity.com and check out to vote for your other favorite spots. ❤️

10/26/2025

Your Inner Strength Journey Starts Here - https://mailchi.mp/b1d994e0df19/its-time-your-inner-strength-journey-starts-here-18254495

10/14/2025

October Massage Deal

Get a 4 pack of massages for the price of 3!

A savings of almost $200.
Use all 4 for yourself, or share them with friends.

90 minute massages - $495 - a savings of $165
75 minute massages - $435 - a savings of $145
Pain Focused massages - $255 a savings of $85

Deal ends on 10/18

Health & Wellness At Your Fingertips

10/14/2025

Our Biggest October Massage Deal is here! - https://mailchi.mp/cfb68e82b7cc/prc95aqeck-18254175

10/09/2025

Send a message to learn more

10/09/2025

Join us for Client Appreciation Night! A cozy evening of connection to celebrate YOU. Plus, MYPDX is turning 15!! And it wouldn’t be possible without each and every one of you. Enjoy drinks + light bites, giveaways, exclusive offers, and first dibs on upcoming events, classes, and workshops. Bring a friend and let MYPDX spoil you!

Who it’s for: Current and past clients, plus one guest.
When: Wednesday, Jan. 21st from 6:30-8pm
Where: 7315 N Fessenden St, Portland, OR 97203 - In St. Johns at Day Dreamer Coffee & Public House
Space: Free RSVP required (space is limited)

Link is in bio to sign up!

10/09/2025

Oct. 23rd at 7pm - Discover how to use ancient beauty tools for modern results. In this hands-on session, you’ll learn safe and effective techniques for facial cupping and gua sha that help boost circulation, release tension, reduce puffiness, and enhance your skin’s natural glow.

We’ll cover tool selection, proper pressure, and step-by-step routines you can easily do at home. You’ll leave with the skills (and confidence) to create your own at-home ritual for lifted, refreshed, and radiant skin.

Class will be held in the Mindbody Room at Me Fitness Studios. Deadline to sign up is Oct. 15th. Price for the class and tool kit is: $120. Sign up online today. Link in bio.