02/02/2026
Tip 17 for : SET SMALL GOALS. ✅💪 Accomplishing even little tasks can build momentum and confidence. One small step at a time leads to meaningful progress.
What’s one simple goal you can set for yourself this week? We’d love to hear it! ⬇️
Check in with us on Mondays for another tip to nourish your mental health! David’s Harp provides a friendly and peer-supportive environment in which adults with a major mental illness come together to achieve improved quality of life.