12/04/2015
I'm a believer in eating an avocado a day!! It's doubtful that there's another food that feeds your skin more efficiently!
Eye Health If you’ve read the article ‘14 Foods That Will Save Your Eyesight’ you’ll know just how important the nutrients lutein and zeaxanthin are in fighting macular degeneration, one of the leading causes of blindness in the US. The only way to get lutein and zeaxanthin into our bodies is throug…