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Monday 7am - 6pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm

Finish Strong Physical Therapy & Performance, 309 Marginal Way, Portland, ME (2026)

01/08/2026

🚴‍♂️ Bike Lab starts THIS weekend! 🚴‍♀️
Winter miles. Stronger legs. Better vibes.
Bike Lab is our guided indoor cycling series built to keep you consistent, motivated, and strong all winter long. From Jan 11–Apr 19, ride with a community that makes every workout better—no matter the weather.
✔️ Coach-led, structured workouts
✔️ All levels welcome
✔️ Saturdays 7:00 AM | Sundays 8:30 AM
📍 Finish Strong PT | Portland, ME
Winter training doesn’t have to be solo.
👉 Join us this weekend!

01/07/2026

💪 Ready to level up your fitness?
Our Endurance & Strength Group is designed for athletes and fitness lovers of all levels looking to build stamina, strength, and overall performance.
Join:
✨ Sam – PM group | Tuesdays 4–5 PM
✨ Matt – AM group | Fridays 6:30–7:30 AM
These guided, high-impact sessions give you the structure, coaching, and support to progress safely and effectively—whether you’re training for a race, boosting your fitness, or just looking for a challenge.
Spots are waiting—are you ready to see results? 🚀
PerformanceTraining FitnessCommunity

01/01/2026

🎉Happy New Year Everyone! 🎉

We are grateful for 2025 and look forward to an exciting 2026 with some exciting new changes, new programs and new opportunities! Stay tuned for more details and we look forward to helping all of you in 2026

12/31/2025

Start 2026 Strong. FinishStrong. 💪🏽🏃‍♀️

New year. New goals. Two ways to train smarter this winter with our FinishStrong Strength Groups—built to support athletes at every stage.

🔥 Endurance & Strength Group for Adults
📆 Jan 6 – Feb 27, 2026
Train with purpose alongside Sam (Tues 4–5 PM) or Matt (Fri 6:30–7:30 AM). These guided sessions focus on building strength, stamina, and durability—perfect for endurance athletes and anyone looking to level up their fitness safely and effectively.

🏃 High School Runners Strength Group
📆 Jan 5 – Mar 23, 2026 | Mondays 5–6 PM
A runner-specific program designed to help high school athletes train smart all winter long. Expect strength, mobility, injury prevention, and progressive programming—all in a small-group setting that builds confidence and performance.

Whether you’re chasing a PR, staying healthy through winter training, or building a stronger foundation for the season ahead—this is how you start 2026 strong and FinishStrong.

⚡ Space is limited. Let’s get to work.

12/30/2025

🔥 Bike Lab is HERE for winter training! 🔥
Ready to stay strong, consistent, and motivated all winter long? Join our indoor cycling series starting January 11th! Ride with a community that pushes you, supports you, and keeps the energy high—even when the temps drop. 🚴‍♂️❄️
Choose from unlimited rides for $300 or an 8-ride pack for $175, and jump into structured, coach-guided workouts happening on Saturday at 7am and Sunday at 8:30am.
Bring your trainer or rent one from us for just $10/session with an advance request!
Let’s build power, endurance, and momentum together this winter. 💥
Join Bike Lab and level up your ride!

EnduranceTraining TrainTogether FinishStrongPT StrongerEverySeason

12/29/2025

Are you looking to complete a casual run with some friends? Join us on Sunday, January 4th at 9:00am for a 3-6 mile run. Start the new year strong with a fun run with friends.

https://www.finishstrongpt.com/drop-in-trail-run

Click on the link in bio to sign up today!

12/26/2025

Tis the season for a throwing assessment. As the calendar turns to a new year and winter training begins, it’s time to get in the clinic for a throwing assessment. Let us plan your winter strength and conditioning, throwing programs and mechanics corrections.

12/23/2025

USM is closing early, so we are canceling our indoor track run and run group tonight.
Stay safe and warm

12/19/2025

Big congratulations to on her decision to attend next year! 🎓🐾
We’re so proud of you and can’t wait to see all the amazing things you’ll accomplish as a Wildcat. Best of luck in this exciting next chapter—go crush it! 💪✨
HardWorkPaysOff ProudMoment FutureWildcat

12/18/2025

Start 2026 Strong. FinishStrong. 💪🏽🏃‍♀️

New year. New goals. Two ways to train smarter this winter with our FinishStrong Strength Groups—built to support athletes at every stage.

🔥 Endurance & Strength Group for Adults
📆 Jan 6 – Feb 27, 2026
Train with purpose alongside Sam (Tues 4–5 PM) or Matt (Fri 6:30–7:30 AM). These guided sessions focus on building strength, stamina, and durability—perfect for endurance athletes and anyone looking to level up their fitness safely and effectively.

🏃 High School Runners Strength Group
📆 Jan 5 – Mar 23, 2026 | Mondays 5–6 PM
A runner-specific program designed to help high school athletes train smart all winter long. Expect strength, mobility, injury prevention, and progressive programming—all in a small-group setting that builds confidence and performance.

Whether you’re chasing a PR, staying healthy through winter training, or building a stronger foundation for the season ahead—this is how you start 2026 strong and FinishStrong.

⚡ Space is limited. Let’s get to work.

Finish Strong Physical Therapy & Performance

01/08/2026

01/07/2026

01/01/2026

12/31/2025

12/30/2025

12/29/2025

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12/19/2025

12/18/2025

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Monday	7am - 6pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm