Elizabeth Sloan, Grounded Alignment

11/06/2023

11/06/2023

"If I could give you one thought, it would be to lift someone up. Lift a stranger up - lift her up. I would ask you, mother and father, brother and sister, lovers, mother and daughter, father and son, lift someone. The very idea of lifting someone up will lift you, as well."

11/02/2023

Just Because I’m Kind Doesn’t Mean I’m a Pushover.

In a YouTube video I posted last month ("Don't Mistake My Kindness for Weakness"), I chose to speak about how my kindness can sometimes be mistaken for weakness. Of course, my kindness is a strength, though I know that some people who are strong in voicing their opinions might see my gentle approach as being a weak approach. The issue stems from the fact that historically, I have not wanted to engage in arguments; I really don’t like confrontation! So what can we do when we don’t want to fight with someone but we want our thoughts to be taken seriously? We can choose to stand up for ourselves by being kind and clear.

I’ve been asking my people on the ‘other side’ to help me with this over the course of the last year. Even though my NDE taught me how to live with self-love, there were still times when I would intentionally walk away from a confrontation; I would give in thinking that it wasn’t nice of me to argue. This was an old habit that was going to take some time to change! So, over the course of the last year, I realized I could be heard more if I didn’t ignore or sidestep the louder voices out there if I could find ways to express my opinion AND be kind at the same time. I have felt supported by my deceased loved ones in this respect — and it has been working! I feel my spirit people helping me with this by standing firmly with me when I say things like “I don’t feel that is right for me”, or “I didn’t like the way that conversation went, can we start over?”, or “I don’t hold the same belief as you, but that’s ok — I can have mine and you can have yours.”

There are many ways for me to be kind in the words I choose and the tone I use, and yet express my thoughts clearly and firmly. What I find when I do this is that I get a bit more respect out of the transaction, and energetically this charges me positively. I don’t have to sacrifice my kindness to be heard; my kindness and my confidence to express my thoughts clearly and calmly are resulting in many more positive outcomes! ✨💖

11/02/2023

It was a very clear vision.

Breathtaking vastness.

More depth and dimension that I believed possible to describe in words. Deep, velvety peace. Worlds of loving connection. Infinite twinkle. And all held together with universal love.

This sense of the underlying truth of Presence came to me very clearly – soon after a spiritual awakening that blew my socks off.
I tried to describe it to someone in a discussion group. “Oh, you mean Indra’s Net!” she said.

I excitedly looked into that as soon as I got home. Well… almost, almost. Probably the closest description of what I felt and saw, but I just think of it (or feel it) as the Sparkly Webs.

I eventually wrote down the feelings that came to me to describe this in visual terms, and after I had sat with it for a while, I recorded it. I was in bliss for days after the recording. My sweetie edited it for me and added an ambient track softly in the background.

“I love it! It’s absolutely the deepest, most loving and powerful meditation I know of. After 15 years of yoga, sound baths, 6 yoga retreats and countless books, YOUR meditation resonated more to me than all of that you have a true gift”.
B., Hermosa Beach, CA

I have shared this many times with friends and clients, and want to put it up as available here too. It's a soothing guided meditation. Go to the page linked in the comments to access it. It may send you to sleep.

If you’re not already on my email list, you’ll be added if you access it. I’ll send sweet whispers of love and encouragement to your inbox for as long as they’re welcome. And I hope you find it enjoyable.

Link in the comments. And don't forget I love you.

Image credit: Adam Krypel, Pexels

09/19/2023

Start your week with The Four Agreements ✨✨

09/16/2023

✨ Healing Wednesday ✨
🤍 Please join me in sending love and healing to everyone who needs it today 🤍