Six Branches Family Acupuncture

Six Branches Family Acupuncture Acupuncture & Herbal Medicine focusing on Hormonal Health, Fertility and Pregnancy Support

Treating hormonal health, fertility, conditions of pregnancy and chronic pain.

The honest answer: It depends. In Traditional East Asian Medicine, care is layered and responsive. This means that the f...
02/26/2026

The honest answer: It depends.

In Traditional East Asian Medicine, care is layered and responsive.
This means that the frequency that you come to see us for acupuncture will change, as your body changes.

At the beginning, we may need to schedule your appointments quite close together- once or twice a week. We will advise this in situations where we need to get on top of acute issues like pain and inflammation, or when we need to create strong momentum for change.

➡️ As things begin to settle and stabilize, appointments can be spread out with more space in between sessions- transitioning from weekly, to monthly, and then eventually you will only need to see us as and when you feel like you need ‘top-ups’. Some people choose to continue with regular maintenance. Others come back during times of stress, transition or flare-ups of symptoms.

There’s no single ‘right’ schedule for acupuncture treatment- it’s whatever is going to support your body best, and what feels manageable for you practically and financially.

✨We will always work with you to create a plan that feels realistic, supportive, and aligned with your needs - not something rigid or overwhelming.

If you want to discuss what kind of frequency would work best for you, we would love to hear from you, and we’re always happy to talk things through.

~ Head to the link in our bio to learn more about our clinic and how we can help support your wellbeing ~

If you’re thinking ‘this is me’- the good news is that there are ways to rebuild and restore Blood. ✨From acupuncture an...
02/24/2026

If you’re thinking ‘this is me’- the good news is that there are ways to rebuild and restore Blood.

✨From acupuncture and herbs, to incorporating more nourishing foods, and simple lifestyle shifts.

Your body can be supported and guided back into balance, so don’t struggle alone. We’re here to help!

02/19/2026

How does that work!? 🤔

You come to see us for acupuncture to treat your back pain. But we don’t just treat your back... in fact we may not even put needles in the place where you have pain at all! So, what’s happening here?

✨ In Traditional East Asian Medicine, the body is recognised as being conncected energetically and physically by pathways called channels, or meridians. These channels are really lines of connective tissue (fascia) that carry information throughout different areas of the body.

These pathways travel from the upper body to the lower body, and vice versa- meaning that we don’t necessarily have to treat pain at the local site that you’re experiencing it. It can be the case that the most effective points for the job are located further away- like the hands, feet, legs, or head- where we can actually influence the whole pathway, gently and efficiently.

Think of it like clearing a road block further down the highway so that the traffic can start moving again...

This approach is called distal needling, and it allows us to:

✔️ reduce tension without overworking a painful area

✔️ still be able to help you even if you’re unable to lay down

✔️ influence the nervous system as a whole

✔️ improve circulation along the whole channel

✔️ support the body’s own ability to rebalance itself

It can be a suprising, and sometimes confusing, experience for our patients at first! This is why we want you to know that at Six Branches Family Acupuncture, you’re never expected to just ‘trust the process’ in silence.

We’re always happy to explain what we’re doing, and why we have chosen certain points to treat your issues.

✨Curiosity is welcome here, and our schedule is open!✨

Your comfort and understanding matters just as much as the treatment itself.

We hope to see you soon!

02/17/2026

We hear this a lot..

And honestly, it doesn’t surprise us. But it does make us want to speak up and explain what’s usually going on when someone says that acupuncture ‘didn’t work for them’, because we live in a world of quick fixes and instant results- and acupuncture (or healing in general) doesn’t really work that way.

In Traditional East Asian Medicine, care is cumulative. The first few sessions are about listening, observing patterns, and laying foundations- not fixing everything overnight.

Our work involves supporting so many different aspects of your health, mind and body:

✔️hormones
✔️sleep cycles
✔️menstrual cycles
✔️digestion
✔️stress and nervous system regulation
✔️both chronic/long standing issues and acute ones
pain
✔️mental health
✔️recovery from illness or injury...

There’s so many elements to be found in one single person. and the body requires consistency and time to recalibrate.

With acupuncture, some people do notice shifts quickly. For others, changes unfold gradually. There’s no right or wrong way to respond to treatment. We go with the body, at your pace 🫶🏼

Acupuncture is rarely a one-and-done treatment, it’s a process that we build on session by session, season by season.

So whether you’re a seasoned acupuncture pro, someone that tried it once or twice, or a first-timer, we would be more than happy to talk to you about what realistic, supportive care can look like for you and your unique body.

➡️ Head to the link in our bio to get in touch, or drop us a message!

02/14/2026

We are here to love - love for our bodies, our spirit, our families, our communities, humanity, and all the earth.

However you cultivate love in your life, we wish you all the healing that practice brings.

❤️❤️❤️

02/13/2026

“It’s just a placebo”…

This can be one of the more common misconceptions that we hear about acupuncture- that it only works if you believe it will work!

In reality, acupuncture actually has very real, very physical effects on the body.

When we place needles into points on the body, they stimulate the nervous system and create measurable physiological responses, including:

✨regulation of the nervous system (shifting out of fight-or-flight)

✨increased circulation to tissues

✨release of endorphins (the body’s natural pain-reliever)

✨modulation of inflammation and stress responses

✨hormone regulation through the Hypothalamic-Pituitary-Adrenal axis (HPA)

None of that requires belief….
Skepticism is allowed (and welcomed!) 🙂

We work with the body’s existing systems in East Asian Medicine, not against them- supporting communication between the brain, nerves, muscles, and organs.

That’s why acupuncture is often used alongside conventional medicine, not instead of it.

We don’t force change- we create conditions for the body to regulate itself more effectively.

If you’ve ever been curious but hesitant, know this:

You don’t need to be convinced 😉

You just need a body- and willingness to show up!

So, if you’re local to Maine and ready to explore acupuncture in a grounded, supportive setting, we would love to hear from you! 🌿 💚

#

🎥 Video credit: Marissa Elise Photography

This is your invitation... In Traditional East Asian Medicine, each year carries its own energetic invitation. And this ...
02/11/2026

This is your invitation...

In Traditional East Asian Medicine, each year carries its own energetic invitation. And this 2026 Year of the Fire Horse is no exception- asking us to move forward with clarity and conviction, not urgency.

🔥Fire energy is expressive and inspiring.
It fuels creativity, connection, joy, and purpose. But like all things in nature, it requires balance.

🏇Horse energy moves fast.
But movement alone isn’t enough. Without direction, that momentum can leave us scattered, exhausted, and disconnected from what really matters.

This year isn’t about proving yourself or chasing the next/ better version of yourself.

It’s time to honor the life you have been building- and ensure you are tending thoughtfully to your mind, body, and spirit as you step into this power ✨

In our work as practitioners of Traditional East Asian Medicine, supporting the energy of the Heart, calming the nervous system, and protecting our Qi become especially important in Fire years.

If you’re feeling the pull to shift your momentum into something more intentional, to slow down, recalibrate and care for yourself more deeply this year- you’re paying attention and listening to something wise.

At Six Branches, we’re here to support you through whatever transition and process you’re facing 🧡

You got the diagnosis: low ovarian reserve. And suddenly, time feels like it's running out.Maybe your AMH is low. Your F...
02/10/2026

You got the diagnosis: low ovarian reserve. And suddenly, time feels like it's running out.

Maybe your AMH is low. Your FSH is high. Your doctor mentioned donor eggs or warned you that your window is closing. And you're sitting there thinking: Is there anything I can actually do?

Yes. There is.

Acupuncture Medicine has been supporting women's fertility for thousands of years—and we've seen it help improve egg quality, regulate cycles, and optimize conditions for conception, even when the numbers don't look promising.

We work on:
● Nourishing the Kidney system (which governs reproductive health)
● Improving blood flow to the ovaries
● Supporting hormonal balance
● Reducing stress on your system

Whether you're trying naturally or preparing for IVF, acupuncture can help your body function better.

You're not out of options. Let's talk.

Get in touch at https://www.sixbranchesacupuncture.com/contact to schedule!

02/09/2026

It almost sounds too good to be true...
Until you understand how Traditional East Asian Medicine (TEAM) works!

In TEAM we don’t treat symptoms in isolation. We look at the whole system- digestion, sleep stress, hormones, emotions, cycles- and then we consider how those systems are all communicating with one another (and where they are struggling)

Because very often:

❗️Migraines

❗️PMS

❗️Cycle irregularities

❗️Fatigue

❗️Digestive discomfort/ bloating

aren’t separate issues at all…

They can be different physical expressions of the same underlying imbalance.

This is where holistic medicine shines ✨

Instead of chasing one symptom after another we work gently and thoughtfully to get to grips with the underlying patterns in the body - the root of the issues. This allows us to support multiple systems at the same time.

For many people that come for treatment, this can look like:

✔️ Fewer overlapping symptoms
✔️ More predictable, manageable cycles
✔️ A calmer, regulated nervous system

and time on the table that feels genuinely restorative.

No rushing.

No band-aid fixes.

Just space to listen to the body and respond with care and intention 💕

If you’re local to Maine and curious about this whole-body approach to wellness, we’d love to support you 🫶🏼

02/06/2026

Start here, before you over-complicate it 😉

If you’re thinking about Trying To Conceive (TTC) this year, February is a beautiful time to start preparing and set your intentions 🌷

In East Asian Medicine, fertility care is less about doing more, and more about creating the right internal environment over time.

Here are 6 supportive steps you can take now to start prepping your body- the right way:

1️⃣ Reduce processed foods, alcohol & caffeine.
Not perfection- just awareness, plenty of real, whole foods, and sensible swaps 🥑

2️⃣ Prioritize sleep & gentler evenings.
Deep rest supports your nervous system and hormonal rhythms. Being in bed by 10pm and having soft, gentle lighting in the evenings tells the body it’s time to rest and repair (scrolling and lots of late-night screen time does the opposite!) 😴

3️⃣ Choose warm, nourishing meals over salads and smoothies.
Think roasted veggies, soups, stews, stir-fry, pho, oatmeal... In East Asian Medicine, warm, cooked foods like this support digestion and blood flow- both important fertility foundations 🍜

4️⃣ Opt for regular, gentle movement instead of intense cardio.
Walking, yoga, stretching, light strength work. Gentle consistency is more supportive than intense HIIT when you’re preparing your body for a baby 🧘‍♀️

5️⃣ Create routines your hormones can rely on.
Regular meals, consistent sleep times, predictable rhythms. Hormones thrive on this. ⏰

6️⃣ Consider regular acupuncture treatments!
Acupuncture can support key aspects of fertility, like cycle regulation, stress reduction, circulation, and overall balance- helping your body feel recharged and supported over time ☯️

✨Fertility prep doesn’t have to feel rigid or overwhelming. It’s about tending to your body with care, and honoring that time BEFORE pregnancy just as much as pregnancy itself✨

If you’re local to Maine and curious about fertility-focused acupuncture support, we would love to walk the journey alongside you!

Head to our bio link to learn more.

Consider this an official reminder from us...You do not need to apologize for being human!Being late for your appointmen...
02/04/2026

Consider this an official reminder from us...

You do not need to apologize for being human!

Being late for your appointment... different story 😜

Please know that when it comes to taking care of you and carrying out your treatment, we are not here to judge you!

We’re here to help you feel safe, supported and seen.

So, the next time you come in to see us, bring your whole self- messy, chatty, tearful, squishy, exhausted... we love and welcome all versions 🤍

If you’d like some expert support, our doors (and hearts) are open to you.

Get in touch today to schedule an appointment!

Address

At Rosemont Wellness Center, 619 Brighton Avenue #101
Portland, ME
04102

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 4:30pm
Thursday 9am - 7pm
Friday 9am - 5pm
Sunday 9am - 2pm

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Our Story

Six Branches Family Acupuncture offers a holistic approach to healthcare for people of all ages. Appointments at Six Branches Family Acupuncture may include acupuncture, massage, cupping, moxabustion, and/or custom herbal consultations.

WHY SIX BRANCHES?

“Six Branches” refers to the idea of six major acupuncture meridians branching throughout the body like limbs of a strong tree. In traditional acupuncture, the meridians are thought of as pathways in the body for the movement of ‘Qi’. We don’t completely understand this phenomenon in modern scientific thinking but there have been studies that have shown higher electrical conductance through the fascia along the meridian pathways.