PMS Comfort

01/24/2024

We’ve decided to shut down PMS Comfort. Thank you to our customers for your years of support. Final thoughts: engage in physical activity, avoid negative self-talk, eat nutritiously, prioritize sleep, and you deserve self care.

12/04/2022

Our Rackspace Exchange email is offline so we are unable to receive email. Please call us and leave a message. We apologize for inconvenience.

01/31/2022

We are transitioning our web content to a new, mobile device-friendly template. Please be patient with us. Thanks!

10/09/2020

Optimism is the faith that leads to achievement.
~Helen Keller

09/30/2020

This can be especially true when it comes to our own health and wellbeing. But, it's worth it. ❤️🔸🟡💚🔹🟣

09/28/2020

PMDD is the most severe form of PMS. Here's what's required for a PMDD diagnosis.

PMDD is a severe type of PMS. PMDD symptoms include mood swings and depression, and PMDD symptoms interfere with life more than PMS does.

09/23/2020

Yesterday was the Fall Equinox, and what better way to acknowledge it than with a warm cup of chai tea? Recipe for our own homemade chai here: https://www.pmscomfort.com/healthy-recipes/chai-tea-recipe.aspx

09/22/2020

Today is the Fall Equinox. What does this transition symbolize for you? 🍂🍁

09-22-2020. Today is the Fall Equinox 🍁🍂
Clear your space...
Keep your intentions strong...
Look for the signs, and roll with whatever the universe puts in front of you....
Gratitude, Gratitude, Gratitude 🙏🏼
Wishing you Peace and Love as we move forward into Fall 🙏🏼🌈💜
🌙🍁🍂🌙🍁🍂🌙🍁🍂🌙🍁

09/17/2020

PMS chocolate cravings? We've got you covered with this recipe for chocolate truffles: https://www.pmscomfort.com/healthy-recipes/healthy-chocolate-truffles.aspx

09/16/2020

Add this one to the homeschool/virtual learning curriculum! 📓✏️

09/10/2020

Check out this article in our Ask the Doctor series: PCOS, Anxiety, and Depression --> https://www.pmscomfort.com/pms-pmdd-ask-the-doctor/pcos-pmdd-depression.aspx