Pine Coast Chiropractic

02/22/2026

Snow day tomorrow, folks! We’ll see you in the office at our regular time on Tuesday from 3-6pm!

Stay safe, everybody!❄️

02/20/2026

Sign up for the 𝐅𝐫𝐞𝐞 𝐖𝐞𝐛𝐢𝐧𝐚𝐫 𝐟𝐫𝐨𝐦 @𝐩𝐱𝐝𝐨𝐜𝐬, 𝐌𝐚𝐫𝐜𝐡 𝟓𝐭𝐡 𝐚𝐭 𝟕 𝐏𝐌 𝐂𝐒𝐓!

This information will change your family's life and help your household kick the sick for good! 🙏

Link below to register!
https://www.thepxdocs.com/kick-the-sick

02/19/2026

Fortunately, we do love all of these things! 💁‍♀️ And they're all what makes us different here at Pine Coast!

02/18/2026

You’re doing everything right… and your child is still getting sick.

You’ve tried the vitamins.
The probiotics.
The elderberry.
The humidifier, the clean eating, the “immune boosters.”

And yet here you are again — another cold, another infection, another week of missed school, sleepless nights, and worrying if this is just how it’s going to be.
“Every winter, parents are told it’s ‘just more germs.’ ❌

But that explanation doesn’t hold up when your child never fully recovers.
On 𝐌𝐚𝐫𝐜𝐡 𝟓𝐭𝐡, 𝐨𝐮𝐫 𝐏𝐗 𝐃𝐨𝐜𝐬 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐓𝐨𝐧𝐲 𝐄𝐛𝐞𝐥 𝐟𝐨𝐫 𝐚 𝐟𝐫𝐞𝐞 ‘𝐊𝐢𝐜𝐤 𝐭𝐡𝐞 𝐒𝐢𝐜𝐤’ 𝐖𝐞𝐛𝐢𝐧𝐚𝐫 where he’ll be breaking down..

• Why some kids can’t “bounce back”
• Why immune support alone isn’t enough
• And how the nervous system is often the missing piece to real healing 🙌🏻

If you’re tired of chasing symptoms and ready for answers that actually make sense, this FREE live webinar is for you.

𝐌𝐚𝐫𝐜𝐡 𝟓𝐭𝐡 𝐚𝐭 𝟕:𝟎𝟎 𝐏𝐌 𝐂𝐒𝐓
🔗 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐟𝐨𝐫 𝐟𝐫𝐞𝐞 𝐚𝐭 www.thepxdocs.com/kick-the-sick

02/17/2026

Why families choose Pine Coast 💛

Parents come to us because they want answers, clarity, and care that actually makes sense for their child. At Pine Coast, we focus on long-term health, not just quick fixes.

If you’re looking for care that feels personal, intentional, and rooted in real connection, we’d love to meet your family.

👉 Learn more about us by visiting our website,
www.pinecoastmaine.com

02/16/2026

Two weeks from today is 𝐏𝐢𝐧𝐞 𝐂𝐨𝐚𝐬𝐭'𝐬 𝟔𝐭𝐡 𝐀𝐧𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐫𝐲!! Boy has the time flown by and we CANNOT WAIT to celebrate with you!

All of you that come to celebrate with us during our morning hours will be treated to pastries from Belleville - Portland, Maine, coffee and tea. And for all you afternoon peeps we will have a celebration cake from Milk Bar!! We will also have some yummy gluten free options from Bam Bam Bakery!

So, if you aren't already scheduled on 𝐌𝐨𝐧𝐝𝐚𝐲, 𝐌𝐚𝐫𝐜𝐡 𝟐𝐧𝐝, shoot us a text or give us a call. We can't wait to see you!!

02/13/2026

Happy almost Valentine’s Day! ❤️🩷 Norman is here and he can’t wait to love up on you…from a distance. 😆

02/12/2026

76.4% of adults report living with a chronic health condition.
That’s nearly 3 out of 4 adults. 😔

And for many parents, it looks like this day after day:

✔️ Poor sleep – trouble falling or staying asleep
✔️ Digestive issues – bloating, reflux, constipation, discomfort
✔️ Exhaustion + brain fog – always tired, hard to focus
✔️ Inflammation or frequent illness – feeling run down more often than not
✔️ Chronic stress + anxiety – always “on,” overwhelmed, impatient
Parents today have more information and more natural options than ever before.

What we’ve learned is this: 𝐲𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐢𝐬 𝐭𝐡𝐞 𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡.

When it’s stuck in survival mode, the body struggles to rest, repair, and adapt, even when you’re doing “all the right things.”
Supporting the nervous system first often changes how everything else works. Energy improves. Stress feels more manageable. Life starts to feel lighter again.

If you are ready to start thriving instead of simply surviving, send us a DM. Our team would love nothing more than to help you. 💛

02/11/2026

Okay… real talk for a second. 💬

You can do all the “right” things… and still feel stuck.

😮‍💨 Breathing exercises
😮‍💨 Clean eating
😮‍💨 Supplements

And yet the anxiety, tension, meltdowns, or exhaustion keep circling back.

Here’s why that happens more often than anyone admits: You can’t regulate a nervous system that first needs repair.

Once the nervous system is functioning better, all those things you’ve already been trying finally start to stick. If this made you nod your head… our office is for you. 𝐆𝐢𝐯𝐞 𝐮𝐬 𝐚 𝐜𝐚𝐥𝐥 𝐚𝐭 𝟐𝟎𝟕-𝟖𝟎𝟓-𝟏𝟑𝟓𝟎 𝐭𝐨 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐲𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐞𝐯𝐚𝐥𝐮𝐚𝐭𝐢𝐨𝐧!

A PX Docs neuro-focused office dedicated to helping families in Maine thrive. 🌲💛

02/10/2026

For more information on repairing the nervous system, read the article below! It's time we take back our health, for real this time! 💛

Learn more! ⬇️
https://pxdocs.com/nervous-system/repair-before-regulate/

02/09/2026

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02/09/2026

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