Core & Restore Studio

Core & Restore Studio Core & Restore Studio is a new yoga & barre studio in rustic Portland, CT. Visit our website for class descriptions, schedules and more. Namaste!

CR Gentle Beginner / All-Levels Flow (non-heated) is your invitation to slow down and move with intention. This class be...
02/23/2026

CR Gentle Beginner / All-Levels Flow (non-heated) is your invitation to slow down and move with intention. This class begins with breath work, eases into warm-ups, and flows into longer-held postures designed to build awareness, mobility, and confidence, without rushing or strain.

With extended time for meditation and relaxation, plus plenty of options to modify, this is the perfect space for beginners, anyone returning to movement, or those working with injuries, pain, or mobility concerns. You do not need to be flexible or “fit enough” to start. You just need to show up.

Give yourself permission to move gently and breathe deeply. Reserve your spot today.

February 23 - March 1 Schedule is HERE! 🧘‍♀️Step into the week grounded, energized, and aligned. Whether you're charging...
02/22/2026

February 23 - March 1 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sweat & Surrender, there's a class for every mood.

✨ Yoga Sculpt
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

02/21/2026

An hour to move your body, clear your mind, breathe deeply, and leave everything else at the door. Stronger muscles. Calmer nervous system. Lighter mood.

Sounds better than spiraling, right? 😉

Book your class now via the link in bio.

Imagine a week in paradise that resets everything. March 21–28, 2026 🌊Join Rosanna & Kate at Xinalani Resort in Puerto V...
02/20/2026

Imagine a week in paradise that resets everything. March 21–28, 2026 🌊

Join Rosanna & Kate at Xinalani Resort in Puerto Vallarta for a transformational yoga retreat designed to help you reconnect with your strongest, most aligned self. Think luxury accommodations, daily yoga, inversion and arm balance workshops, yoga nidra, guided meditation, nourishing meals, ocean adventures, and intentional time to truly rest and breathe.

Space is limited and rooms begin at $2,750 per person (double occupancy).
📧 Email hello@katejones.yoga
to reserve your spot and start your countdown to paradise 🧘‍♀️

These are the things that fill my cup ✨The little, intentional moments that bring me back to myself.What are the things ...
02/19/2026

These are the things that fill my cup ✨

The little, intentional moments that bring me back to myself.

What are the things that fill your cup?

02/18/2026

POV: life feels like it’s falling apart…

Then you go to yoga. You breathe. You sweat. You survive plank. And somehow… the “huge” problems shrink to normal human size.

Book your reset now. Link in bio!🧘‍♀️

Welcome to Core & Restore Yoga ✨Where strength meets recovery... where you build heat, find stillness, and leave feeling...
02/17/2026

Welcome to Core & Restore Yoga ✨

Where strength meets recovery... where you build heat, find stillness, and leave feeling stronger in your body and clearer in your mind. This isn’t just a workout. It’s a reset.

Ready to feel the difference? Book your class today through the link in bio. 💛

Welcome our newest teacher, Emily Bordeaux, RYT 200 ✨Emily has been practicing yoga for over six years and recently comp...
02/16/2026

Welcome our newest teacher, Emily Bordeaux, RYT 200 ✨

Emily has been practicing yoga for over six years and recently completed her 200-hour training at West Hartford Yoga, where she studied the WHY Power Practice. Her classes blend strength, stretch, breath, and meditation... offering a powerful flow that’s accessible to all levels.

She’s excited to begin her journey with the Core Restore community, and we’re so happy to have her. Come take a class with Emily and feel the power for yourself. Book via the link in bio. 💫

February 16 - February 22 Schedule is HERE! 🧘‍♀️Step into the week grounded, energized, and aligned. Whether you're char...
02/16/2026

February 16 - February 22 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sweat & Surrender, there's a class for every mood.

✨ Yoga Sculpt
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

This Valentine’s Day, gift something that truly nourishes, movement, breath, presence, and a little more love for the bo...
02/14/2026

This Valentine’s Day, gift something that truly nourishes, movement, breath, presence, and a little more love for the body you live in. Whether you’re treating yourself, surprising your Galentine, or gifting your Valentine something meaningful, yoga is a reminder that care, connection, and balance are the real love language. 💕

✨ Gift the gift of yoga and share the love. Purchase passes or gift cards via the link in bio. Send this to your Yoga Partner!

02/13/2026

Roses fade… but this kind of self-love hits different. 🌹

💗 Gift yourself (or someone you love) the experience of yoga...grab a gift card via the link in bio.

Reset. Recharge. Rise with Rosanna & Kate 🌊🌴March 21–28, 2026, immerse yourself in a week of movement, connection, and d...
02/12/2026

Reset. Recharge. Rise with Rosanna & Kate 🌊🌴

March 21–28, 2026, immerse yourself in a week of movement, connection, and deep restoration at the breathtaking Xinalani Resort in Puerto Vallarta, Mexico. This intentionally curated yoga retreat is your invitation to step away from the noise and return to yourself...stronger, calmer, and more aligned.

What’s included in your week:
🏝 7 nights of luxury accommodations
🥗 3 nourishing meals daily
🧘‍♀️ Daily yoga practices (2 classes per day)
🤸 Inversion & arm balance workshop
🧘‍♂️ Yoga nidra + guided meditation
🌊 One included excursion + beachside adventures
🚐 Airport transportation
🛶 Complimentary kayaks & snorkel gear

Rooms start at $2,750 per person (double occupancy).
📧 To reserve your space or learn more, email hello@katejones.yoga

Address

666 Portland Cobalt Road
Portland, CT
06480

Opening Hours

Monday 4pm - 7:45pm
Tuesday 4pm - 7:45pm
Wednesday 4pm - 7:45pm
Thursday 4pm - 7:45pm
Friday 4pm - 7:45pm
Saturday 8am - 11:30am
Sunday 8am - 11:30am

Website

Alerts

Be the first to know and let us send you an email when Core & Restore Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category