Core & Restore Studio

Core & Restore Studio Core & Restore Studio is a new yoga & barre studio in rustic Portland, CT. Visit our website for class descriptions, schedules and more. Namaste!

We’re adding a new class to the schedule! ✨Introducing Unheated Power Yoga, experience the strength and flow of power yo...
12/23/2025

We’re adding a new class to the schedule! ✨

Introducing Unheated Power Yoga, experience the strength and flow of power yoga in a comfortable, unheated setting. This class uses the foundations of Vinyasa to create a challenging yet accessible practice focused on mindful alignment, deep core engagement, and building internal heat through intentional movement.

🧘‍♀️ Every Saturday | 9–10 AM
✨ Taught by Jenn
📅 Starting January 3rd, 2026

We can’t wait for you to feel the difference. See you on the mat!

12/22/2025

Because the best gifts aren’t things… they’re moments to breathe, move, and feel good.

Gift cards available via link in bio 🎄

December 22 - December 28 Schedule is HERE! 🧘‍♀️Step into the week grounded, energized, and aligned. Whether you're char...
12/21/2025

December 22 - December 28 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sunday Surrender, there's a class for every mood.

✨ Yoga Sculpt
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
🩰 Pilates
💤 Gentle & Restorative too
& More!

And don’t forget to book our Christmas Eve and/or Christmas Day Jingle Bell Power Flow - December 25th 🎄

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

Mind, body, and soul. All connected, all restored. ✨At Core Restore Yoga, every class is a chance to come home to yourse...
12/20/2025

Mind, body, and soul. All connected, all restored. ✨

At Core Restore Yoga, every class is a chance to come home to yourself, breathe deeper, and move with intention.

See you on the mat. 🧘‍♀️

Here are some benefits of Pilates ✨Have you been to our Tuesday Pilates class yet? It might just become your new weekly ...
12/19/2025

Here are some benefits of Pilates ✨

Have you been to our Tuesday Pilates class yet? It might just become your new weekly reset. 🧘‍♀️

Book your spot now via link in bio!

12/18/2025

Holiday stress is realllll but yoga is your reset button. 🧘‍♀️

Take a breath, unwind, and give your mind and body the break they’ve been asking for.

Book your class now via the link in bio! 💛

🎄 Holiday Classes Are Coming Up! 🎄Your end-of-year flow lineup is officially here. Four special classes to close 2025 wi...
12/17/2025

🎄 Holiday Classes Are Coming Up! 🎄
Your end-of-year flow lineup is officially here. Four special classes to close 2025 with presence and begin 2026 with intention.

✨ Christmas Eve Vinyasa Flow – December 24th

💫 Christmas Day Jingle Be Power Flow – December 25th

🔥 New Year’s Eve End-of-Year Flow – December 31st

🌟 New Year’s Day First Flow: Hot Power Reset – January 1st

Spots will fill fast. Reserve your class via the link in bio or by scanning the QR code below. 🧘‍♀️💛

The holidays are coming up, and there’s no better way to wind down, clear your mind, and reconnect with yourself than a ...
12/16/2025

The holidays are coming up, and there’s no better way to wind down, clear your mind, and reconnect with yourself than a grounding yoga class ✨🧘‍♀️

Make space for calm before the chaos and book your next class now via the link in bio!

Escape to paradise with Rosanna & Kate this March 21–28, 2026 🌴☀️We’re heading to Xinalani Resort in Puerto Vallarta, Me...
12/15/2025

Escape to paradise with Rosanna & Kate this March 21–28, 2026 🌴☀️

We’re heading to Xinalani Resort in Puerto Vallarta, Mexico for a week of yoga, ocean air, and deep reset.

Think: 7 nights of beachfront luxury, 3 nourishing meals a day, 2 daily yoga classes, inversion + arm balance play, yoga nidra, guided meditations, one epic group excursion, and plenty of time to soak in the sun, sea, and stillness.

Rooms start at $2,750 per person (double occupancy).

📧 Ready to say yes to yourself? Email Kate to reserve your spot: hello@katejones.yoga

December 15 - December 21 Schedule is HERE! 🧘‍♀️Step into the week grounded, energized, and aligned. Whether you're char...
12/14/2025

December 15 - December 21 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sunday Surrender, there's a class for every mood.

✨ Yoga Sculpt
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
🩰 Pilates
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

Give the gift of yoga this holiday season with Core Restore gift cards... available online via the link in our bio!Share...
12/13/2025

Give the gift of yoga this holiday season with Core Restore gift cards... available online via the link in our bio!

Share movement, mindfulness, and a little extra peace. ✨

12/12/2025

Here is the perfect gift guide for someone who lovesss yoga. 🎁🧘‍♀️

Get your Core Restore gift card via the link in our bio! ✨

Address

666 Portland Cobalt Road
Portland, CT
06480

Opening Hours

Monday 4pm - 7:45pm
Tuesday 4pm - 7:45pm
Wednesday 4pm - 7:45pm
Thursday 4pm - 7:45pm
Friday 4pm - 7:45pm
Saturday 8am - 11:30am
Sunday 8am - 11:30am

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