What are the opening hours?

Monday 4pm - 7:45pm Tuesday 4pm - 7:45pm Wednesday 4pm - 7:45pm Thursday 4pm - 7:45pm Friday 4pm - 7:45pm Saturday 8am - 11:30am Sunday 8am - 11:30am

Core & Restore Studio

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Portland, CT
Core & Restore Studio

Core & Restore Studio is a new yoga & barre studio in rustic Portland, CT. Visit our website for class descriptions, schedules and more. Namaste!

01/16/2026

And these are just some of the benefits of yoga… there’s so much more waiting beyond the mat.

More clarity. More strength. More balance. More connection to your body, your breath, and yourself.

Come experience what words can’t fully capture. Join us on the mat and feel it for yourself. Link in bio 🧘‍♀️

01/15/2026

Pose of the Week ✨

This week on the mat, we’re slowing down just enough to really feel the strength, balance, and breath behind this pose. It’s not about getting it perfect, it’s about showing up, tuning in, and noticing what shifts when you give yourself the space to move with intention. Whether this pose feels powerful, challenging, or grounding, let it meet you exactly where you are today.

Ready to try it in class and feel the difference for yourself? Come flow with us and experience the Pose of the Week in real time. Book your class now via the link in our bio and we’ll see you on the mat 🧘‍♀️

01/14/2026

Picture this: a week in paradise that realigns everything March 21–28, 2026 🌊

Join Rosanna & Kate at Xinalani Resort in Puerto Vallarta for an elevated yoga retreat designed to reconnect you with your most vibrant, aligned self. Expect luxe accommodations, daily yoga, inversion & arm balance workshops, yoga nidra, guided meditation, nourishing meals, ocean adventures, and plenty of space to rest and breathe.

Spots are limited and rooms start at $2,750 per person (double occupancy).
📧 Email hello@katejones.yoga
to claim your room and start counting down to paradise 🧘‍♀️

01/13/2026

Why practice with us? Because your time matters.

At Core & Restore Yoga, we guide intentional Vinyasa classes that sync breath and movement, challenge your body, and support your mental and emotional well-being. We love yoga, music, movement, and community and we believe kindness is cool.

Yoga only works when you show up. Join us on the mat and feel the difference. Book your class via the link in bio 🧘‍♀️✨

01/12/2026

No matter your reason...stress, strength, healing, clarity, or simply needing an hour for yourself, showing up is the hardest part. Once you’re on the mat, everything else begins to unfold.

We’ll meet you exactly where you are. 💛

Book your class and show up for yourself today. Link in bio 🧘‍♀️

01/11/2026

January 12 - January 18 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sweat & Surrender, there's a class for every mood.

✨ Yoga Sculpt
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
🩰 Pilates
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

01/10/2026

Every mat holds a story. Every breath, every transition, every moment of stillness adds another chapter. Movement heals in ways words can’t always reach...clearing the mind, strengthening the body, and reconnecting you back to yourself.

Book your class today via the link in our bio and come move, breathe, and heal with us 🤍

01/09/2026

✨ Teacher Highlight! ✨

Meet Jennifer Newmaker with over 15 years of yoga experience and a 200-hour certification, Jennifer brings a powerful blend of mindful movement, proper alignment, and community into every class. Drawing from her background in orthopedic surgery, her teaching is intentional, anatomy-informed, and deeply connected to the mind-body experience. Come flow with her on the mat 🧘‍♀️

01/08/2026

This & one hour of no screen time. 🧘‍♀️

Your mind will thank you. Your body will thank you. Your soul will definitely thank you.

01/07/2026

Yoga doesn’t change your life, it changes how life appears to you.

When you slow down, breathe deeper, and move with intention, the noise softens, clarity sharpens, and everything begins to feel a little more manageable. The world doesn’t shift overnight… but your perspective does, and that changes everything. ✨

Come experience it for yourself on the mat. Book your class via the link in bio 🧘‍♀️

01/06/2026

Leave the excuses in 2025 ✨

Our New Year Habit Pass is officially LIVE. For just $79, you get 21 days of unlimited classes at Core & Restore Yoga...your invitation to show up, breathe deeper, move stronger, and reset your mind. Whether you’re craving a core-strengthening sweat, a deeply restorative stretch, or simply 60 minutes of peace on your mat, there’s space for you here. They say it takes 21 days to build a habit, so let’s spend these three weeks creating a stronger, more balanced version of you.

This pass is for new clients only, your 21 days begin the moment you purchase, and it’s only available through January 31. Commit to yourself, step onto the mat, and let this be the year you follow through. Book now via the link in bio. 🧘‍♀️

01/05/2026

Sweat & Surrender 🔥

Starting Tuesday, January 6, join Leann every Tuesday & Thursday at 9:30 AM for a powerful flow that challenges your body, calms your mind, and leaves you feeling refreshed and grounded.

Book your spot now and meet us on the mat 🧘‍♀️

Address

666 Portland Cobalt Road
Portland, CT
06480

Opening Hours

Monday	4pm - 7:45pm
Tuesday	4pm - 7:45pm
Wednesday	4pm - 7:45pm
Thursday	4pm - 7:45pm
Friday	4pm - 7:45pm
Saturday	8am - 11:30am
Sunday	8am - 11:30am

Website

http://corerestoreyoga.com/

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