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Urban Wellness Group

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United States
Portland, OR
Urban Wellness Group

We are a group of holistic physicians and practitioners focusing on the diagnosis, treatment and pre

At Urban Wellness Group, the programs and services we offer encompass all of your primary and specialized healthcare needs, ranging from acupuncture, nutritional counseling, homeopathy, IV therapy, biotherapeutic drainage, botanical medicine, spinal alignment and massage. Our mission is to provide exceptional healthcare and enable people throughout our local community and beyond to realize optimal wellness.

02/25/2026

Who Can Benefit From an Immune Boost IV Therapy?

Immune Boost IV Therapy may be beneficial for individuals who want to support their immune system as part of an overall wellness routine. People with demanding schedules, frequent travel, ongoing stress, or seasonal lifestyle changes often look for ways to help their bodies stay balanced and resilient. This therapy is commonly chosen by those who want efficient nutrient delivery, especially when maintaining consistent nutrition and hydration through diet alone can be challenging. It can also be appealing for individuals who feel run down or want to stay proactive during times when immune support feels especially important.
Immune Boost IV Therapy may also suit individuals focused on preventive care and whole-body wellness rather than responding to illness. Many people use it to support energy levels, hydration, and recovery while maintaining an active lifestyle. Because sessions are typically tailored to individual wellness goals, this therapy can be adaptable for a wide range of needs and preferences. When incorporated into a broader self-care plan, Immune Boost IV Therapy can be a positive option for those seeking ongoing immune and wellness support.

Urban Wellness Group - Call (503) 994-5486 to schedule a consultation. Visit our website to get offers, view our services, Patient info, and more! https://urbanwellnesspdx.com/

02/23/2026

Who Needs Bioidentical Hormone Replacement Therapy?

As we get older, our bodies will naturally decline in their production of hormones. While common in older adults, some people can start to experience these declines in production and the resulting hormonal imbalances as early as their 20’s and 30’s. The body uses hormones for a wide range of functions, and when the hormones get out of balance, it affects these bodily functions and presents itself through a variety of symptoms. Luckily, there are hormone treatments available to counteract a hormonal imbalance, such as bioidentical hormone replacement therapy (BHRT) and pellet hormone therapy.

Urban Wellness Group - Call (503) 994-5486 to schedule a consultation. Visit our website to get offers, view our services, Patient info, and more! https://urbanwellnesspdx.com/

10/27/2025

Is Fotona4D Non-invasive Laser Facelift Best for Skin Tightening?

Fotona4D Non-invasive Laser Facelift is an excellent treatment for skin tightening, particularly for those experiencing mild to moderate skin laxity. The Nd:YAG laser used in this procedure effectively pe*****tes deeper skin layers, stimulating collagen and elastin production. These proteins are essential for maintaining skin's firmness and elasticity. As a result, the skin becomes tighter, smoother, and more youthful-looking over time. The laser energy stimulates tissue remodeling, which can help lift sagging areas such as the jawline, neck, and under-eye regions.

While Fotona4D is highly effective for non-surgical skin tightening, it is most suitable for individuals with early to moderate signs of aging. For those with more advanced skin sagging, surgical procedures may still be necessary to achieve the desired results. Fotona4D is an ideal solution for individuals looking for a non-invasive treatment to maintain skin tightness and rejuvenate their appearance without the downtime and risks associated with surgery. Consistent treatments can help maintain the tightening effects, with results becoming more pronounced over time as collagen continues to rebuild and strengthen.

Urban Wellness Group - Call (503) 343-1284 to schedule a consultation. Visit our website to get offers, view our services, Patient info, and more! https://urbanwellnesspdx.com/

10/15/2025

How Does NAD+ Therapy Benefit Those with Autoimmune Disease?

NAD+ (Nicotinamide Adenine Dinucleotide) therapy is an emerging treatment option that has shown promise in supporting those with autoimmune diseases. NAD+ is a coenzyme found in every cell of the body, crucial for energy production and cellular repair. In autoimmune diseases, the immune system’s overactivity often leads to inflammation and tissue damage. NAD+ therapy helps replenish cellular energy levels and supports the repair of damaged cells, potentially reducing the inflammatory processes associated with these conditions. By enhancing mitochondrial function and promoting cellular health, NAD+ therapy could offer a therapeutic benefit in mitigating some of the symptoms caused by autoimmune diseases, such as fatigue and pain.

The anti-inflammatory effects of NAD+ therapy are also noteworthy. By supporting the body’s ability to repair and regenerate cells, NAD+ therapy may reduce oxidative stress, which is a key factor in chronic inflammation. Chronic inflammation is often a hallmark of autoimmune diseases and can worsen symptoms over time. This holistic support can improve the body's resilience to autoimmune flare-ups and may provide individuals with a sense of relief from the fatigue, joint pain, and other debilitating symptoms often associated with these conditions.

Urban Wellness Group - Call (503) 343-1284 to schedule a consultation. Visit our website to get offers, view our services, Patient info, and more! https://urbanwellnesspdx.com/

10/13/2025

Can HBOT for Concussions Help Speed up Recovery?

HBOT can potentially speed up recovery from a concussion by reducing brain inflammation and promoting healing at a cellular level. When someone suffers a concussion, the brain undergoes a period of reduced oxygen flow, which impedes healing and prolongs symptoms. By breathing 100% oxygen in a pressurized chamber, patients can significantly enhance oxygen delivery to the brain, stimulating cellular repair and accelerating recovery. This therapy supports the brain's natural ability to heal by increasing oxygen availability, promoting blood vessel growth, and improving brain function.

Additionally, HBOT helps reduce secondary brain injury, which can occur after a concussion. This secondary injury can delay recovery and lead to lasting effects. The increased oxygen provided during HBOT can help reduce the damage caused by inflammation, supporting faster healing and potentially shortening the duration of symptoms. This makes HBOT an effective treatment option for individuals looking to accelerate recovery after a concussion, helping them return to normal activities sooner than with traditional methods alone.

10/10/2025

How Does Nightlase Snoring Therapy Work?
Nightlase therapy works by targeting the soft palate and surrounding tissues in the throat with a laser that emits controlled heat. The heat stimulates collagen remodeling, causing the tissues to contract and become firmer. This tightening reduces the tissue's tendency to vibrate as air passes through the upper airway during sleep—one of the main causes of snoring. The procedure does not require anesthesia and can be done on an outpatient basis, offering convenience and minimal disruption to the patient’s routine.

Over a series of treatments, typically three to four sessions, patients may experience a gradual reduction in snoring. Each session takes about 20 to 30 minutes, and improvements are often noticeable after the first or second visit. The laser used in Nightlase is specifically designed to minimize discomfort and promote tissue regeneration without damaging surrounding areas. As the tissues become more stable, airflow during sleep improves, which can also lead to better sleep quality for both the patient and their partner. This non-invasive solution provides an effective alternative for individuals seeking to improve their quality of sleep without the need for surgical procedures or complex interventions.

Urban Wellness Group - Call (503) 343-1284 to schedule a consultation. Visit our website to get offers, view our services, Patient info, and more! https://urbanwellnesspdx.com/

10/08/2025

What Is Acupuncture and How Does It Help?
Acupuncture is an ancient Chinese medicine practice that involves inserting thin needles into specific points on the body. While the traditional explanation centers around balancing energy flow (qi) through meridians, science sheds light on its potential benefits in a different way. Modern studies suggest acupuncture stimulates the nervous system, triggering the release of endorphins, the body's natural painkillers. It may also improve blood circulation and reduce inflammation. This two-pronged approach can help manage pain; a common reason people seek acupuncture. Research is ongoing to explore its effectiveness for a variety of conditions, including nausea, anxiety, and even allergies. So, acupuncture isn't just about restoring balance in mythical energy pathways. It harnesses the body's own physiological responses to potentially promote healing and well-being. If you're considering acupuncture, consulting a licensed acupuncturist can help you determine if it's suitable for your specific needs.

Urban Wellness Group - Call (503) 343-1284 to schedule a consultation. Visit our website to get offers, view our services, Patient info, and more! https://urbanwellnesspdx.com/

10/06/2025

Can Prolotherapy Be Combined With Other Treatments?

Absolutely! Prolotherapy is often seen as a complementary treatment, meaning it can be combined with other modalities to enhance overall healing and pain management. Here's why combining prolotherapy might be beneficial:

Synergy and Addressing Different Aspects: Prolotherapy works by stimulating the body's natural healing response to strengthen weakened tissues. Combining it with other therapies allows for a multi-pronged approach. For instance, physical therapy can improve flexibility and range of motion, while prolotherapy addresses the underlying weakness in the joint or ligament. This combined approach can lead to faster recovery and improved long-term function.

Reduced Reliance on Medication and Pain Management: Prolotherapy's focus on promoting tissue healing can potentially reduce pain and inflammation over time. This may allow for a decrease in pain medication reliance, which can have unwanted side effects. Additionally, other pain management techniques like acupuncture or massage therapy can be used alongside prolotherapy to provide additional pain relief during the healing process.

Urban Wellness Group - Call (503) 343-1284 to schedule a consultation. Visit our website to get offers, view our services, Patient info, and more! https://urbanwellnesspdx.com/

09/19/2025

How Long Does BHRT Pellet Therapy Last?

The effects of BHRT Pellet Therapy typically last between three to six months, depending on the individual’s metabolism, hormone levels, and the specific formulation of the pellets used. The pellets are inserted under the skin during a simple in-office procedure, and once implanted, they gradually release bioidentical hormones into the bloodstream over time. This continuous, steady release of hormones ensures that the body maintains a more consistent level of hormones, leading to longer-lasting relief from symptoms associated with hormonal imbalances, such as fatigue, mood swings, and low libido.

The longevity of the pellets can vary from person to person. Factors such as age, activity level, and individual hormonal needs can influence how long the pellets remain effective. Some individuals may require pellet replacements every three months, while others may experience effects that last closer to six months. Regular follow-up appointments with a healthcare provider are important to monitor hormone levels and ensure that the therapy is still effective. If the benefits begin to diminish before the next pellet insertion, a healthcare provider may recommend an early replacement or adjustments to the hormone dosage.

Urban Wellness Group - Call (503) 343-1284 to schedule a consultation. Visit our website to get offers, view our services, Patient info, and more! https://urbanwellnesspdx.com/

09/12/2025

How Does Radio Shockwave Therapy Work?

Radio shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), works by delivering high-energy sound waves to targeted areas of the body. These shockwaves stimulate the healing process by increasing blood flow, reducing inflammation, and promoting the regeneration of damaged tissues. The therapy is commonly used to treat musculoskeletal conditions, such as plantar fasciitis, Achilles tendonitis, and chronic heel pain. During the procedure, a handheld device emits shockwaves that pe*****te deep into the affected tissue, encouraging natural repair mechanisms. The treatment is typically performed on an outpatient basis and does not require anesthesia. Patients may experience some discomfort during the procedure, but it is generally well-tolerated. The number of sessions required varies depending on the severity of the condition and the patient's response to the therapy. Benefits of radio shockwave therapy include its non-invasive nature, minimal downtime, and the potential to reduce or eliminate the need for surgical intervention. It is an effective option for patients seeking relief from chronic pain and injuries.

Urban Wellness Group - Call (503) 343-1284 to schedule a consultation. Visit our website to get offers, view our services, Patient info, and more! https://urbanwellnesspdx.com/

09/11/2025

What Is IV Therapy for Immune Support?

IV therapy for Immune support is an intravenous treatment that delivers a powerful blend of vitamins, minerals, and antioxidants directly into the bloodstream. Key nutrients, such as Vitamin C, B vitamins, zinc, and magnesium, are carefully selected to boost immune function, reduce inflammation, and enhance overall wellness. By bypassing the digestive system, this therapy ensures 100% absorption, allowing for rapid and efficient delivery of these essential nutrients to support the body's natural defenses.

This treatment is commonly used to Strengthen the immune system, promote hydration, and support recovery from illness or stress. IV therapy for immune support helps replenish depleted nutrients, supports the body’s natural healing processes, and enhances vitality. It offers immediate benefits, improving both physical and mental well-being. This therapy is an effective way to maintain optimal health, prevent illness, and aid in faster recovery, making it an essential tool for those seeking a natural, effective way to boost their immune system and overall wellness.

Urban Wellness Group - Call (503) 343-1284 to schedule a consultation. Visit our website to get offers, view our services, Patient info, and more! https://urbanwellnesspdx.com/

09/09/2025

What Are the Benefits of Fotona4D Non-invasive Laser Facelift?

Fotona4D Non-invasive Laser Facelift offers numerous benefits, primarily in skin rejuvenation and tightening. One of the key advantages of this treatment is its ability to target multiple layers of the skin simultaneously, stimulating collagen production and enhancing skin elasticity. This leads to a reduction in fine lines, wrinkles, and sagging, offering a more youthful and refreshed appearance. The non-invasive nature of the procedure means there is no need for incisions, stitches, or anesthesia, making it a safer alternative to traditional facelift surgery. As a result, there is minimal downtime, and patients can resume their daily activities shortly after treatment.

In addition to addressing signs of aging, Fotona4D improves overall skin texture, tone, and firmness. The dual-laser technology used in the procedure works on both the superficial and deeper layers of the skin, improving blood circulation and stimulating collagen and elastin production. These proteins help maintain skin structure and smoothness, contributing to a healthier, radiant complexion. Fotona4D is suitable for individuals seeking a natural-looking enhancement without the risks and recovery time associated with invasive procedures.

Urban Wellness Group - Call (503) 343-1284 to schedule a consultation. Visit our website to get offers, view our services, Patient info, and more! https://urbanwellnesspdx.com/

Address

4900 SE Division Street
Portland, OR
97206

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 2pm

Website

http://www.urbanwellnesspdx.com/

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