Primal Vinyasa Yoga

Primal Vinyasa Yoga Health Coaching
https://bit.ly/3RHa8gQ

Business Coaching
https://bit.ly/3RSnyH0

Primal Vinyasa is therapeutic movement and holistic herbalism liberating yoga teachers and students from typical, prescriptive practices, so they can authentically express their own natural wisdom. Through our self-inquiry-based method, we reintroduce students to their own intuitive animator; transforming habitual movement into movement medicine.

12/11/2025

Coughs don’t have to drag on for weeks. 🤧

In this video I’m using a nebulizer with simple saline.

It works quickly & supports the lungs instead of suppressing them.

And yes… it can shorten the whole cycle if you catch it early and use it properly.

If you want to know how to read your child’s cough
wet
dry
spasmodic
night cough
post-viral
even adult coughs

…so you actually know what to do and when my masterclass on top 10 winter wellness therapies will change everything.

Comment “NEBULIZER” and I’ll send it to you for FREE 🫶

























12/09/2025

Now… let’s talk about this rock he is gumming.
Yes. A rock.🪨
A very large, non-chokable, fully washed river rock.

I handed it to him and it instantly became his favorite teething thing. Not really a toy. Just free. Maybe the most primal teething tool on earth.

We forget we can literally grab a big smooth rock from the river. Babies want weight, cold, texture, feedback. They want to taste earth and sky and water. Their whole sensory system lights up.

Then we take the rock away and give them plastic. You see the problem.

I put together a FREE natural teething protocol as a holistic herbalist and mom of twenty six years.
You will get effective options.
Homeopathics.
Baby + toddler safe herbs.
Simple things that actually help
not just a rock lol…

If you want the full protocol
comment PRIMAL and I will send it to you.

Blessings to all
12/08/2025

Blessings to all

12/06/2025

Test

10/31/2025

Anyone else have a Halloween obsessed toddler? ☠️💀☠️

Address

Portland, OR
83864

Website

https://primalvinyasa-business-coaching.youcanbook.me/, https://primalvinyasa-health

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