The Cedars

02/25/2026

February is American Heart Month, and we’re talking about a different kind of "cardio": THE JOY OF PLAY! ❤️🧠

Did you know that activities that make us laugh and engage our minds can actually help prevent cardiovascular events? Dr. Susan Wehry shares why social interaction and "playful" movement are the ultimate duo for a healthy heart and a sharp brain.

Check out the latest insights from The Cedars Learning Community!

Susan Wehry, MD, a distinguished geriatric psychiatrist, passionate advocate, and Medical Advisor to The Cedars Learning Community joins us each month to share her insights. Drawing upon lessons from her multifaceted career... Read more »

02/24/2026

✨ A sprinkle of fairy dust and a touch of magic—Highland Farms visited us to create mini fairy garden terrariums! 🧚‍♀️It was a wonderful way to add a little sparkle to our day. ✨

02/20/2026

We loved welcoming the amazing students from the University of New England’s Dental Program to our community! 🦷✨

They shared helpful oral hygiene tips, answered great questions, and even played a fun round of Oral Health Bingo with our residents. Learning and laughter go hand in hand — thank you for helping us keep our smiles bright!

02/18/2026

Bourbon Street came to us! 🎷💜💚💛 From tapping our toes to a live jazz band to enjoying delicious king cake, we celebrated New Orleans style and let the good times roll!

02/16/2026

Happy Retirement, Rich!

02/14/2026

Happy Valentine’s Day!🌹❤️

Today, we’re celebrating love in all its beautiful forms — lifelong partnerships, cherished friendships, sweet family visits, and the joy of community that fills our halls every day. Our residents remind us that love only grows stronger with time — and that the little moments are often the sweetest. 💕

Wishing you a day full of warm hugs, happy hearts, and maybe even a little chocolate! 🍫✨

With love,
Your friends at The Cedars

02/12/2026

💛💐 Love is blooming at The Cedars! The Falmouth Elementary students surprised us with a special Valentine’s Day gift—“Growing Valentines”—daffodils they grew and decorated themselves! 🌼

They also brought crafts to do together, sharing smiles and a little extra love along the way. Thank you, Falmouth Elementary! ❤️

02/09/2026

From cheering on the Patriots to enjoying great food, fun company, and hilarious halftime commercials, our Super Bowl party had everything that makes game day special! 🏈

Even though the Patriots didn’t come out on top this time, our residents and staff showed up in true fan fashion, cheering them on all the way. We were loud and proud fans until the very end, showing off plenty of team spirit. ❤️💙

We may have missed the win this time, but the countdown to next season has begun!

02/04/2026

New Year, New Brain Habits! 🧠✨

Healthy brain function is more than just "luck"—it’s about the consistent habits we build every day. In our latest blog post, Dr. Susan Wehry, Medical Advisor to The Cedars, breaks down the pillars of cognitive health: 🏃‍♂️ Physical Activity 🧩 Mental Stimulation 😴 Restorative Sleep 🥗 Nutrition 🤝 Social Connection.

Ready to invest in your long-term health? Read Dr. Wehry’s full column in the link below.

Susan Wehry, MD, a distinguished geriatric psychiatrist, passionate advocate, and Medical Advisor to The Cedars Learning Community joins us each month to share her insights in a new column: . Drawing upon... Read more »

02/03/2026

Please join us on Tuesday, February 10th for our monthly Dementia Support Group, facilitated by Susan Raychard, MOTR/L, CDP, PAC Trainer.

This month we'll focus on "Building Your Dementia Caregiver Support Group". Together, we'll discuss ways to build and strengthen your network—whether it’s friends, family, or community resources. We’ll share ideas for connecting with others who understand your journey, exchanging advice, and finding practical support so you don’t have to navigate caregiving alone.

📅 Date & Time: Tuesday, February 10th | 6:00 PM – 7:30 PM
📍 Location: The Atrium at The Cedars: 640 Ocean Ave, Portland, Maine
📞 RSVP: Call 207-221-7100
📧 More Info: Email susanraychardllc@gmail.com

01/29/2026

💦 Dive into Wellness & Relaxation! 💦

Our indoor heated saltwater pool and whirlpool bath are always ready for you—no matter the season. Whether you’re looking to stay active or simply unwind, we’ve got you covered:
💧 Exercise with ease in our scheduled water exercise classes, offered four times a week
💧 Enjoy a leisurely swim at your own pace
💧 Relax in the whirlpool bath and catch up with a friend
It’s the perfect blend of fitness, fun, and relaxation—right here at home. Come on in, the water’s warm!

01/27/2026

❄️ Enjoy Winter Without the Worry! ❄️

Tired of stressing about snow removal, icy walkways, and winter home maintenance? The Cedars has you covered!

✔️ Snow removal handled by our team
✔️ Walkways kept safe and clear
✔️ Cars cleared of snow — we’ll even move your vehicle for you!

Stay warm, cozy, and comfortable in your apartment all winter long while we take care of the heavy lifting outside!

📞 For more information, call us at 207-221-7000