The Cedars

03/10/2026

Sometimes the best therapy is a little sunshine. ☀️

In the middle of a therapy session today, we stepped outside for a moment—sitting in the warm sun, listening to the birds, and breathing in that first hint of spring in the air.

Healing isn’t always about pushing harder—it’s also about slowing down and appreciating the little moments along the way. 🌿

03/06/2026

🌍✨ Our residents took a spin around the world—without ever leaving Maine! They explored Eartha, the world’s largest rotating and revolving globe, and experienced a global adventure right in our backyard. Who says you need a passport to see the world?

03/03/2026

Please join us on Tuesday, March 10th for our monthly Dementia Support Group, facilitated by Susan Raychard, MOTR/L, CDP, PAC Trainer.

Join us for our monthly Dementia Support Group as we explore “Dementia and Home Safety: Risk, Prevention, and Peace of Mind.” Caring for someone living with dementia comes with unique challenges—especially when it comes to keeping the home safe while preserving comfort and independence. This month, we’ll discuss common safety risks, practical prevention strategies, and simple adjustments that can bring greater confidence and peace of mind to caregivers and families.

📅 Date & Time: Tuesday, March 10th | 6:00 PM – 7:30 PM
📍 Location: The Atrium at The Cedars: 640 Ocean Ave, Portland, Maine
📞 RSVP: Call 207-221-7100
📧 More Info: Email susanraychardllc@gmail.com

02/25/2026

February is American Heart Month, and we’re talking about a different kind of "cardio": THE JOY OF PLAY! ❤️🧠

Did you know that activities that make us laugh and engage our minds can actually help prevent cardiovascular events? Dr. Susan Wehry shares why social interaction and "playful" movement are the ultimate duo for a healthy heart and a sharp brain.

Check out the latest insights from The Cedars Learning Community!

Susan Wehry, MD, a distinguished geriatric psychiatrist, passionate advocate, and Medical Advisor to The Cedars Learning Community joins us each month to share her insights. Drawing upon lessons from her multifaceted career... Read more »

02/24/2026

✨ A sprinkle of fairy dust and a touch of magic—Highland Farms visited us to create mini fairy garden terrariums! 🧚‍♀️It was a wonderful way to add a little sparkle to our day. ✨

02/20/2026

We loved welcoming the amazing students from the University of New England’s Dental Program to our community! 🦷✨

They shared helpful oral hygiene tips, answered great questions, and even played a fun round of Oral Health Bingo with our residents. Learning and laughter go hand in hand — thank you for helping us keep our smiles bright!

02/18/2026

Bourbon Street came to us! 🎷💜💚💛 From tapping our toes to a live jazz band to enjoying delicious king cake, we celebrated New Orleans style and let the good times roll!

02/16/2026

Happy Retirement, Rich!

02/14/2026

Happy Valentine’s Day!🌹❤️

Today, we’re celebrating love in all its beautiful forms — lifelong partnerships, cherished friendships, sweet family visits, and the joy of community that fills our halls every day. Our residents remind us that love only grows stronger with time — and that the little moments are often the sweetest. 💕

Wishing you a day full of warm hugs, happy hearts, and maybe even a little chocolate! 🍫✨

With love,
Your friends at The Cedars

02/12/2026

💛💐 Love is blooming at The Cedars! The Falmouth Elementary students surprised us with a special Valentine’s Day gift—“Growing Valentines”—daffodils they grew and decorated themselves! 🌼

They also brought crafts to do together, sharing smiles and a little extra love along the way. Thank you, Falmouth Elementary! ❤️

02/09/2026

From cheering on the Patriots to enjoying great food, fun company, and hilarious halftime commercials, our Super Bowl party had everything that makes game day special! 🏈

Even though the Patriots didn’t come out on top this time, our residents and staff showed up in true fan fashion, cheering them on all the way. We were loud and proud fans until the very end, showing off plenty of team spirit. ❤️💙

We may have missed the win this time, but the countdown to next season has begun!

02/04/2026

New Year, New Brain Habits! 🧠✨

Healthy brain function is more than just "luck"—it’s about the consistent habits we build every day. In our latest blog post, Dr. Susan Wehry, Medical Advisor to The Cedars, breaks down the pillars of cognitive health: 🏃‍♂️ Physical Activity 🧩 Mental Stimulation 😴 Restorative Sleep 🥗 Nutrition 🤝 Social Connection.

Ready to invest in your long-term health? Read Dr. Wehry’s full column in the link below.

Susan Wehry, MD, a distinguished geriatric psychiatrist, passionate advocate, and Medical Advisor to The Cedars Learning Community joins us each month to share her insights in a new column: . Drawing upon... Read more »