Portland Specific Chiropractic

Portland Specific Chiropractic Specializing in Blair Upper-Cervical Chiropractic.

At Portland Specific Chiropractic in Portland, Oregon we use extremely precise advanced Blair Upper Cervical Chiropractic techniques to improve the health and life of our patients. Upper Cervical Chiropractic care is a very gentle technique that does not utilize twisting, popping or cracking. Our safe approach has proved extremely effective for those suffering from a variety of chronic conditions

including migraines, vertigo, fibromyalgia, back pain, neck pain, TMJ and more. To schedule a consultation with Dr. Nikolai Young please call 503-334-4545
To learn more about our practice, visit our website at https://pdxspecificchiropractic.com/

We would love to see if our unique form of care can provide the relief you have been looking for. If you would like to learn even more about Upper Cervical Care please visit https://uppercervicalawareness.com/

🤕 Recurring headaches can be frustrating, especially when nothing “serious” ever shows up on tests.🙆🏼‍♀️ You try the str...
04/15/2026

🤕 Recurring headaches can be frustrating, especially when nothing “serious” ever shows up on tests.

🙆🏼‍♀️ You try the stretches, the massages, maybe even medications, but nothing ever brings lasting relief.

🤔 That’s because for a lot of people, the issue isn’t just muscle tension or stress.

🧠 Your nervous system plays a huge role.

👀 The top of your neck sits right next to your brainstem, which is the control center for how your body processes stress, tension, and pain.

⛓️‍💥 If that area isn’t functioning well, your body can stay in a constant state of compensation → leading to headaches that just keep coming back.

💌 DM “HEADACHES” if this sounds like you





🧠 The vagus nerve is a BIG topic right now and it makes sense why. But here’s what a lot of people aren’t talking about ...
04/13/2026

🧠 The vagus nerve is a BIG topic right now and it makes sense why. But here’s what a lot of people aren’t talking about 👇🏼

🌞 Things like cold plunges, humming, and deep breathing can absolutely have a direct (and often immediate) effect on the vagus nerve, but if your symptoms keep coming back, there may be more of a source issue

⛓️‍💥 The vagus nerve starts in the brainstem which is the control center for automatic processes like breathing, heart rate, and stress response

1️⃣ The top bone in your neck sits right next to this area. When there’s stress or misalignment here, it can affect how the nervous system is functioning

🤔 There’s more to the vagus nerve than most people realize

💌 DM “vagus nerve” if this resonates





We just received another great review on Google:
04/12/2026

We just received another great review on Google:

04/10/2026

🤔 Debilitating headaches? The issue might be at the top of your neck.




Let’s reintroduce ourselves 👋🏼We’re the team behind Portland Specific Chiropractic, co-owners and spouses Dr. Paulina Ka...
02/24/2026

Let’s reintroduce ourselves 👋🏼

We’re the team behind Portland Specific Chiropractic, co-owners and spouses Dr. Paulina Kaminski and Dr. Nikolai Young, along with Winston, our golden retriever and official furry team member. We opened our doors in June 2024 and have been so grateful to serve the people of Oregon ever since.

Our passion for upper cervical care is personal.

During undergrad, Dr. Kaminski experienced significant health challenges including severe anxiety, panic attacks, and intense sensitivity to light and sound. It reached a point where even walking into a grocery store felt overwhelming and physically distressing.

Everything changed when we discovered upper cervical chiropractic.

Over time, with precise and gentle care, her body began to heal. That experience did not just change her health. It shaped our calling.

We made the decision to dedicate our lives to helping people who feel stuck or overlooked, especially those dealing with symptoms that may stem from upper cervical misalignment and nervous system dysfunction.

This is not just what we do. It is our mission.

We are deeply committed to continued education, clinical excellence, and delivering the most precise upper cervical care possible.

Thank you for trusting us with your health. We are just getting started 🤍






Happy Valentine’s Day from the Portland Specific Chiropractic team ♥️💌🌹
02/14/2026

Happy Valentine’s Day from the Portland Specific Chiropractic team ♥️💌🌹

🚘💥 Rear-ended? Neck pain creeping in days later?😫 Whiplash can strain delicate ligaments in the upper neck and disrupt h...
01/15/2026

🚘💥 Rear-ended? Neck pain creeping in days later?

😫 Whiplash can strain delicate ligaments in the upper neck and disrupt how your nervous system functions.

🧠 The upper cervical region is especially vulnerable after acceleration–deceleration injuries.

⏳ Symptoms don’t always show up right away. They can include headaches, dizziness, stiffness, or brain fog as the body tries to compensate.

🤲🏼 Upper cervical chiropractic uses gentle, specific corrections to support alignment and reduce strain on surrounding tissues and nerves.

🌐 Learn more: www.PDXspecificChiro.com






🧠 FAQ: “What can I do to help hold my alignment?”🙆🏼‍♀️ The upper cervical spine is structurally unique. The atlas (C1) a...
01/05/2026

🧠 FAQ: “What can I do to help hold my alignment?”

🙆🏼‍♀️ The upper cervical spine is structurally unique. The atlas (C1) and axis (C2) are designed for a high degree of motion and do not have an intervertebral disc between them, unlike the rest of the spine. Stability in this region relies heavily on ligaments, muscles, and neuromuscular control, rather than bony locking.

💥 Because of this, the upper neck can be more sensitive to various forms of stress.

🤓 In this live Zoom Health Talk, Dr. Kaminski will discuss:

1️⃣ The anatomy and biomechanics of the upper cervical spine,

2️⃣ The 3 T’s commonly associated with loss of alignment: Traumas, Thoughts (stress), and Toxins,

3️⃣ Evidence-informed lifestyle strategies that can help reduce strain on the nervous system and support spinal stability long-term.

🌿 This talk is educational in nature and intended to help you better understand how daily habits can influence spinal and neurological health between visits.

📅 January 21
⏰ 6:30 PM
💻 Zoom
📧 Email the office to register: PDXspecificchiro.com






Address

5319 SW Westgate Drive
Portland, OR
97221

Opening Hours

Monday 9am - 12pm
2pm - 5pm
Tuesday 9am - 12pm
2pm - 5pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 9am - 12pm
2pm - 5pm

Telephone

+15033344545

Website

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