Accident & Wellness Chiropractic

12/02/2025

Were you involved in an auto collision that escalated your pre-existing conditions? Read to learn more!

Life in SE Portland is active and vibrant, but it also comes with its share of bumps and bruises. For many, an auto accident or work injury isn't their first encounter with pain or discomfort. Often, patients come to our chiropractic clinic with what are known as "pre-existing conditions". These are...

10/20/2025

Back pain isn’t the only problem today’s workers face. Whether you spend your days lifting, typing, or standing on your feet, repetitive motion and strain can cause lasting damage to your spine, joints, and muscles🦿🦾

Back pain isn’t the only problem today’s workers face. Whether you spend your days lifting, typing, or standing on your feet, repetitive motion and strain can cause lasting damage to your spine, joints, and muscles.

10/08/2025

This workers' compensation paperwork guide will walk you through the key documents, especially the critical starting form, and explain how our experienced team in SE Portland can help you manage this burden every step of the way.

This guide will walk you through the key documents, especially the critical starting form, and explain how our experienced team in SE Portland can help you manage this burden every step of the way.

10/03/2025

Meet Kristine, our amazing Office Manager! ✨

Kristine is the heart of our patient experience, ensuring every visit to Accident & Wellness Chiropractic is positive and seamless. From the moment you step in, she makes sure you feel comfortable, cared for, and completely at ease!

As a proud Portland native, Kristine has a deep love for the Pacific Northwest. You'll often find her exploring our stunning coastline or discovering new campsites with her beloved dog, Leeloo, always soaking in those beautiful Mt. Hood views. 🌲🌊

We're also incredibly proud that Kristine is fluent in both English and Vietnamese, allowing her to provide clear communication and exceptional support to all our patients.

Her dedication and warm presence are truly invaluable to our team and community. Say hello to Kristine next time you're in the clinic!

https://www.accidentwellness.com/team/ms-kristine-nguyen-

09/29/2025

Ever felt pain in one place after a car accident, but knew the impact was somewhere else? 🤔 It’s not in your head, and it’s a very real phenomenon called "referred pain."

Your body's complex nerve pathways can send pain signals from an injury in your neck or low back to a completely different area, like your arm, hand, or leg. Sciatica is a classic example! If a provider only treats where you feel the pain, you might never get lasting relief because they're missing the true source of the problem. 🎯

At Accident & Wellness Chiropractic, we specialize in digging deep to find the root cause of your discomfort after an auto accident. We don't just chase symptoms; we find their origin.

We just published a new blog post explaining exactly how this works and why a full-body approach is crucial for your recovery.

Click the link to learn why your pain might not be where you think it is! 👇

Arm or leg pain from a neck injury? Discover how referred pain works and how our SE Portland chiropractic clinic can help you heal after an accident.

09/24/2025

Feeling lots of pregnancy pain? Read more to see how you can relieve your symptoms🤰

https://www.accidentwellness.com/blog/navigating-pregnancy-pain-safely-and-naturally-after-a-new-fda-guidance

09/22/2025

Having difficulty understanding your workers' compensation rights? Read for more details!👩‍🏫

After a workplace injury, it can feel like everything is out of your control. You're navigating sudden pain, fielding calls from your employer, and facing a mountain of uncertainty. But amidst all the confusion, there is one decision- your most important decision- that you have complete control over...

09/16/2025

Were you injured on the job? Read more to get the help you need🦺

A workplace injury can happen in an instant, but its effects can ripple through every part of your life. One moment you're focused on your job, and the next you're facing physical pain, financial uncertainty, and a confusing administrative process you never asked to be a part of. It's a stressful an...

09/02/2025

Meet the heart of our clinic, Kelly Mai! 🥰❤️

As our Certified Chiropractic Assistant (CCA), Kelly is often the first friendly face you'll see when you walk through our doors. She has been a core part of our team since we first opened in 2014, bringing warmth and dedication every single day!

A Portlander for over 35 years, Kelly is deeply rooted in our community. When she’s not helping patients, she's a devoted wife, a loving mother to four, and a doting grandmother to two wonderful grandchildren. She is also an active member of her church, where she enjoys singing in the choir and volunteering.

We are also incredibly proud that Kelly is bilingual in English and Vietnamese, helping us better serve our diverse community.

Her caring nature and welcoming smile are a huge part of what makes our clinic feel like family. Be sure to say hello to Kelly on your next visit!😊

https://www.accidentwellness.com/team/Ms-Kelly-Mai-CCA

09/02/2025

Meet the team at Accident & Wellness Chiropractic

Chiropractic

09/02/2025

Meet Dr. Neal Stumpf! 🌟 A native of Southwest Washington, Dr. Stumpf is proud to serve the community he calls home right here in SE Portland. For over a decade, he's been passionately helping patients at Accident & Wellness Chiropractic journey from injury to optimal health.

Dr. Stumpf believes in the body's incredible ability to heal and focuses on restoring natural function so you can live your life to the fullest. With a Doctor of Chiropractic degree from the University of Western States (2014) and 11+ years of experience, he develops personalized treatment plans for everything from accident injuries to chronic wellness issues.

When he's not in the clinic, you'll find him enjoying family time and exploring the beautiful Pacific Northwest!

https://www.accidentwellness.com/team/Dr-Neal-Stumpf-DC

09/02/2025

Were you or someone you know hit by a car while riding a bike in Oregon? 🚲🚗 Don't let confusion about medical bills stop you from getting the care you need.

Many people don't realize that Oregon's Personal Injury Protection (PIP) benefits can cover your chiropractic treatment, even if you weren't in a car! You might be covered by your own auto policy or even a family member's.

In our new blog post, we explain how PIP works for bicyclists and how you can get your recovery on track without the financial stress. Learn more about your rights and how to access your benefits! 👇

Oregon is a state that embraces cycling, with many residents choosing bicycles for commuting, recreation, and exercise. However, the reality of sharing the road with motor vehicles means that accidents involving bicycles can and do occur. If you've been injured while riding your bike in an accident....