Nourish Northwest, LLC

05/26/2025

Small batch tofu for a kiddo! Marinated in toasted sesame, maple and tamari.

05/25/2025

I love when people ask if I’m going anything fun for the three day weekend 🤣. School holidays mean a crazy work shuffle, trying to get it all down at odd hours! 9 am Sunday scene…. Gochujang tofu bowls with pickled veggies, Cauliflower pinto bean tacos with mango slaw, mediterranean bowls with quinoa tabouleh, dolmas, marinated chickpeas and vegan tzatziki, maple dijon lentil salad with roasted potatoes and asparagus, poached salmon.

01/31/2023

Starting in March I will have an opening for one personal chef client! Having someone plan, shop for and prepare healthy, delicious meals for you makes life so much easier and enjoyable! You’re gonna wanna snag this spot! Email Olivia@nourishnorthwest@com if interested!

07/26/2022

https://www.instagram.com/p/Cgei9oeMfwH/?igshid=YmMyMTA2M2Y=

05/17/2022

I have ONE opening for a client starting in JULY!!!! Vegan? Gluten free? Specific diets or allergies? Meat eater? Busy and don’t have time to cook but want to enjoy delicious healthy meals? I can do it all! Contact me today to secure that spot!

03/31/2022

I am so thrilled to announce a launch of a new service… offering freezer meals for mom’s to be to aid in recovery during the postpartum period. Working with pregnant women and infants is how I started my nutrition career and I have always had a passion for serving these populations. It wasn’t until I experienced the postpartum period myself that I really understood how essential yet difficult it is to nourish your body during this time. Mama’s, I’m here to help! Visit my website for more info and contact me with any questions! http://nourishnorthwest.com/personal-chef/postpartum-freezer-meals/

09/27/2021

There's no doubt about it... it's fall! Let's welcome the change in seasons with this comforting recipe.

Registered Dietitian, Olivia Blodgett shares a seasonal recipe to welcome us into fall.

09/09/2021

Looking ahead at the weather, this recipe post couldn’t be more timely. Fresh corn is still in season, although not for much longer and we do have some upcoming cooler temps and rain (ugh) in the forecast. Let’s hang onto summer as long as we can with this one!

Registered Dietitian, Olivia Blodgett shares the perfect seasonal recipe to bridge the gap between summer and fall.

08/05/2021

Celebrating the best that summer has to offer in this super easy, super budget friendly recipe!

Registered Dietitian, Olivia Blodgett shares a quick, easy and budget friendly recipe that is sure to impress!

07/06/2021

Summer is the season that I get incredibly inspired to cook. The fresh produce is abundant and so delicious as is that you really don’t need or want to do much to it to alter it’s natural flavor. Our unseasonable early heat this year made we want to jump the gun and start using fresh corn and tomatoes in dishes but a visit to the farmer’s market this weekend reminded me that it’s still a little early for these favorites. So I’m just going to leave this recipe here for you to bookmark for when it’s time in a few weeks. This and panzanella are my absolute two favorite recipes of the entire year. Here’s to long summer days, swimming in rivers, gorging on juicy berries and eating outside. This truly is the best time of year

Registered Dietitian, Olivia Blodgett shares one of her favorite summer recipes.

05/20/2021

I'm really feeling the need for green lately! I hope you enjoy this recipe as much as I do!

Registered Dietitian, Olivia Blodgett shares a unique, healthy dish that can be enjoyed at breakfast or dinner!

04/29/2021

Here's another beautiful, spring recipe for you! It's highly adaptable, super simple and quite delicious!

Registered Dietitian, Olivia Blodgett shares a seasonal recipe for a hearty spring salad!