Penny Hill, EFT Tapping For Stress Relief

Penny Hill, EFT Tapping For Stress Relief Stress. It's a big deal. Stress is the biggest contributor to most common health problems. You can hurt less and be happier. Now. And so much more!

The ability to change your life is literally at your finger tips. Personalized sessions to help you get the stress and hurt out of your body and mind and restore you to a state of more calm, health and ease. Using EFT (tapping) and other techniques we'll re-wire your nervous system to inoculate you to stress. You'll release old stress that is clogging up your system so you can release current stress more easily. Let's talk tapping!

Change your habitual thoughts and be happier. It’s really under your control.
10/30/2025

Change your habitual thoughts and be happier. It’s really under your control.

Happy Fall! Getting the body ready for cool wether and fall cleanup -
10/22/2025

Happy Fall! Getting the body ready for cool wether and fall cleanup -

As the leaves turn and the temperatures drop your body’s needs change. The ancient health system of Ayurveda has many recommendations for maintaining your health in the fall and winter.

Just baby goats
10/14/2025

Just baby goats

I'm cultivating my happiness by watching lots of tennis at the US Open. But taking a break tomorrow to come tap with YO...
08/27/2025

I'm cultivating my happiness by watching lots of tennis at the US Open. But taking a break tomorrow to come tap with YOU!

August 28, 5 PM PDT

Join us for an interactive event where we will delve into the world of Emotional Freedom Technique (EFT) to enhance your overall wellness and happiness. Learn how to use EF

Tapping works. And there's more and more science backing it.
08/12/2025

Tapping works. And there's more and more science backing it.

Also known as Emotional Freedom Techniques (EFT), the practice combines acupressure with talk therapy — and some studies suggest it can ease stress, anxiety and PTSD.

The power of asking questions for personal growth and change -
07/23/2025

The power of asking questions for personal growth and change -

Ever have anyone say that to you? Maybe you’ve asked yourself that question. Repeating thought patterns and negative and self critical thoughts are a bothersome intrusion into our happiness. Indeed they can derail our happiness, and our success if we are overly engaged with them.

07/22/2025

...An historic first for energy psychology in Africa!

Clinical EFT has been officially integrated into a Master’s program in psychotherapy at the medical faculty of Cheikh Anta Diop University in Dakar, Senegal — a groundbreaking step in making tapping-based therapies more accessible, accepted, and impactful on a national scale.

Have a great weekend,

Dr Peta & The Evidence Based EFT | Tapping in the Classroom Team

Tapping Meet Up next week. Let's tap away some stress!
07/16/2025

Tapping Meet Up next week. Let's tap away some stress!

Join us for an interactive event where we will delve into the world of Emotional Freedom Technique (EFT) to enhance your overall wellness and happiness. Learn how to use EF

Apparently the whole Oprah office staff taps!
07/08/2025

Apparently the whole Oprah office staff taps!

Welcome to the strange and wonderful world of Emotional Freedom Technique.

Let's tap together and release some stress! Time is 5 PM pacific!
06/24/2025

Let's tap together and release some stress! Time is 5 PM pacific!

Join us for an interactive event where we will delve into the world of Emotional Freedom Technique (EFT) to enhance your overall wellness and happiness. Learn how to use EF

This sums it up beautifully. You bring your entire history to every moment of your life. With tapping you work on maki...
06/18/2025

This sums it up beautifully. You bring your entire history to every moment of your life. With tapping you work on making that history lighter, giving you more strength and resilience for today,

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Portland, OR
97211

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EFT Tapping for Stress Relief

You can hurt less and be happier. Now. You can release old thoughts patterns that keep you from the life you’d like to live. And it can be much easier and faster than you’ve experienced before. The ability to change your life is literally at your finger tips. Personalized tapping sessions help you get the stress and hurt out of your body and mind and restore you to a state of more calm, health and ease. Using EFT Tapping and other energy techniques we'll release old stress that’s affecting your health NOW and even inoculate you to new stress.