What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm

NW Regen

Regenerative & integrative medicine clinic •
Stellate Ganglion Blocks •
Orthopedics • ADHD • POTS

04/20/2026

When digestion isn’t working well, it can affect far more than your stomach.

For patients living with chronic illness, gut health plays a major role in:
• Energy levels
• Immune function
• Inflammation
• Mental clarity

Symptoms like fatigue after eating, brain fog, or food sensitivities are often treated separately—but they’re frequently connected.

In this article, Dr. Alicia Hart shares:

✔ Signs your gut may need support
✔ Foods that are easier to digest
✔ Why a gentle, individualized approach matters

👉 Read more + download her “Gentle Gut Reset” guide!

https://nwregen.com/articles/

04/18/2026

A lot of men don’t realize how gradually things can shift. It starts small—a little more fatigue, a little less focus, workouts don’t feel the same.

Over time, it becomes the new normal.
But it doesn’t have to be.

Hormone health is one of the most overlooked pieces of the puzzle when it comes to energy, clarity, and overall performance.

This article breaks down what to look for—and what you can do about it.

👉 Take a few minutes to read:
https://nwregen.com/conditions/mens-health/from-fatigue-to-focus-supporting-mens-hormone-health-this-spring/

04/16/2026

Spring isn’t just for cleaning out your garage…
it might be time to reset your energy too.

If you’ve been feeling:
• Low energy
• Brain fog
• Decreased motivation
• Slower recovery

It’s not just “getting older.”

Hormone health plays a major role in how you feel every day—and small shifts can make a big difference.

Read more + learn what to look for 👇https://nwregen.com/articles/

04/07/2026

World Health Day: A Different Approach to Healing

Health decisions must be guided by evidence, not noise. Turn to trusted, sciencebased sources to:
protect your health prevent disease seek treatment and recovery.

Your body already knows how to heal.
The question is—what’s getting in the way?

At NW Regen, we focus on supporting your body’s natural repair systems through:

• Regenerative therapies (PRP, Prolotherapy)
• Nervous system regulation (including SGB)
• Hormonal and integrative support

Health isn’t about chasing symptoms.
It’s about restoring function—at the root.

If you’ve been told to “just live with it,”
there may be another path.

https://youtu.be/Y9nFZY9YNps?si=nfahm2rXek0r3hf3

CELEBRATING WORLD HEALTH DAY THIS APRIL 7TH

Every life saved. Every disease prevented. Every child who grows up healthy. It all starts with science. On World Health Day 2026, WHO celebrates the discoveries, the public health research network, and the communities — all standing behind the evidence that protects us all. Because when we stand together, science gives us something no one can take away: a future we can believe in.

04/06/2026

Sjögren’s disease is often reduced to one thing: dry eyes and dry mouth.

But that’s only part of the story.

This condition is a systemic autoimmune disease, which means it can affect joints, nerves, organs, and energy levels—not just moisture-producing glands.

For many patients, the most disruptive symptoms aren’t dryness at all—they’re chronic pain, fatigue, and inflammation that don’t always have clear answers.

That’s why understanding the full picture matters.

At NW Regen, we focus on identifying root causes and supporting the body as a whole—because treating symptoms alone often isn’t enough.

👉 April is Sjögren’s Disease Awareness Month: Read the full article:
Understanding Sjögren’s Disease: It’s More Than Dry Eyes

https://nwregen.com/conditions/chronic-pain/understanding-sjogrens-disease-its-more-than-dry-eyes/

04/03/2026

Spring is getting busy… but your nervous system might not be ready 🌿

If you have ADHD, this season can feel like:
more plans, more noise, more pressure to “keep up.”

And instead of feeling energized—
you feel overwhelmed, scattered, or behind.

Here’s the shift:

👉 Don’t manage your time—manage your energy.

Try this today:
• Build in buffer time between plans
• Limit how many stimulating events you stack
• Ask: What do I actually have capacity for today?

Small adjustments = a more regulated, focused you.

You don’t have to do spring like everyone else.

👉 Learn how to support your nervous system this season: https://nwregen.com/articles/

04/02/2026

Spring activity is calling…
but your joints might not be ready yet 🌿

Aches, stiffness, or old injuries tend to show up right when you get moving again.

The fix isn’t pushing harder.
It’s supporting your body as it ramps back up.

Think: repair, restore, and move better.

👉 Learn how to prep your joints this season

https://nwregen.com/conditions/orthopedic-injuries/a-spring-tune-up-for-your-joints/

04/01/2026

Why Spring Can Feel Overstimulating with ADHD

ADHD is deeply connected to how the nervous system processes stimulation. And in springtime, several factors converge:

*Increased commitments (social and work)
*Longer days and shifting sleep patterns
*More sensory input (light, noise, activity)
*Pressure to do more or feel productive

For an ADHD nervous system, this can lead to overstimulation and dysregulation, which makes it harder to simply prioritize, follow through, and feel grounded.

There’s good news for folks with ADHD: these intentional strategies can help you support your nervous system and experience spring with more steadiness and clarity.

EXPLORE 4 SPRING STRATEGIES FROM DR. ALICIA HART: https://nwregen.com/articles/

03/31/2026

“Portland pollen can affect your brain too.”

Spring pollen affects the whole body — not just your sinuses.

Nervous system symptoms caused by histamine:
• Brain fog
• Fatigue
• Poor sleep

Discover how integrative medicine can help balance your body.

Dr. Alicia Hart explains it online:
https://nwregen.com/articles/navigating-portlands-allergy-season/

03/30/2026

A Spring Tune-Up for Your Joints 🌿

Spring is here—and so is the urge to get moving again.
Hiking. Gardening. Long walks. Weekend projects.

But here’s what we see every year 👇
Your intentions ramp up faster than your joints are ready for.

After a slower winter, stiffness, aches, or old injuries tend to surface right when you want to feel your best.

The good news?
This is actually the perfect time to support your joints proactively.

At NW Regen, we use regenerative treatments like PRP and Prolotherapy to help:

✔️ Support tendons + ligaments as activity increases
✔️ Encourage your body’s natural healing response
✔️ Help you return to movement without setbacks

Because your goal isn’t just less pain—
it’s getting back to what you love.

👉 Read more:
Spring Tune-Up for Your Joints

03/22/2026

Living with Sjögren’s? Share your story.

April is Sjögren’s Awareness Month, and we’re inviting members of our community to share their personal experiences. Your story can help raise awareness, build connection, and remind others they are not alone on this journey.

Whether you’re newly diagnosed, managing daily symptoms, or navigating treatment and care, your perspective matters, and it can make a real difference.

NEW THIS YEAR: The Sjögren's Foundatoin is also accepting video submissions!
Share your story in your own voice and words.

You can share as much or as little as you feel comfortable, every story is valid, and every voice counts. Selected stories may be featured on our website, social media, and other Awareness Month materials.

Interested in participating? They'd love to hear from you.

Learn more here: https://info.sjogrens.org/april-awareness

Address

16250 SW Upper Boones Ferry Road
Portland, OR
97224

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm

Website

https://nwregen.com/

Alerts

Be the first to know and let us send you an email when NW Regen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Portland?