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Groundwater Healing

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Portland, OR
Groundwater Healing

By slowing down and listening we can tap into wisdoms held deep within our bodies, unearthing long-held patterning to be witnessed and transformed.

Groundwater Healing above all offers a way for you to find deeper connection with yourself, the Earth, and the plants through intuitive bodywork and energy work, herbal medicine, embodiment coaching, earth medicine, seasonal healing, and online classes. Bodywork, guided visualizations, energy medicine practices, and herbal healing can facilitate this process of tuning in, allowing us relaxation and grounding, and deeper connection to our authentic selves. When we bring in the Earth's medicine and the wider web of life that we're embedded in to help assist us in our healing, we find profound belonging and sense of ease can arise within our nervous systems.

11/20/2025

Continuing to settle, open, and dissolve into this beautiful, rich, and deep Autumn season.

Yesterday was lunar Samhain, the dark Scorpio moon, and I’ve been continuing to be in this liminal space with my ancestors, Hawthorn and Elder.

What have you been appreciating about this season of descent, my witches?

11/18/2025

Elder stands at the threshold of death and birth, in the space of all possibility.

And here in the wheel of the year, between the death of the old and the beginning of the new, we get to be with this Great Dreaming.

Where timelines are more malleable. Where possibly opens.

Listen. Listen. Listen.

What dreams, imagery, inspirations, sensations are alive right now? What is asking to be dreamed through you?

If you’re curious which plant can stand with you right now during this particular time in your life, and be an ally of support, type QUIZ in the comments and I’ll send it over to you 🌿

Make sure to follow for more plant shares and remembrance of the magic of being a body on the earth

11/17/2025

Slowing down is the first step in remembering the magic of being a body on the earth. It’s the first step in being able to be present with the spiritual nature of life. It’s the first step on the healing journey of being present with the self and all that may be arising.

This deep November time is the perfect moment to practice dropping into presence. Into relationship with yourself and the living world. The call to be with the internal landscape of the body, and the deep soul of Earth.

If you want an ally to help support your process of being present with yourself, type QUIZ in the comments and I’ll send you a quiz to see which plant ally can best support you right now 🌿

And make sure to follow for more on remembering the magic of being a body on the earth

11/12/2025

One plant medicine I’ve found to be extremely helpful for being with the dying process is Elder (Elderberry).

As we are faced with the annual call of death that our culture fears, Elder stands with us, whispering an acceptance of death in our ears, and makes letting go feel a little bit easier.

She intimately knows the veil, knows the liminal space that shrouds the world just beyond our physical plane.

She acts as a guide when we transition into and out of this world, during birth and death, during major life transitions, or during ritual experiences. She helps us come to terms with, and truly accept, transition and death as a part of life.

We’ll be sitting with Elder this Friday at thr Plant Wisdom Circle. If you wanna join us in person type ELDER in the comments 🌿

And follow to remember the magic of being a body on the earth

11/04/2025

There is a call from the darkness that sounds itself at this time of year. A call from the invisible realms, from the spiritual forces, from your inner world.

It is a call to face towards yourself a little more fully. Face the layers in you that may not always receive your attention.

A call to traverse the dark hallways of your inner landscape. To retrieve more hints of the glowing starlight that is your soul.

And every year you get to decide whether or not you call back.

Whether or not you call into the darkness of your own inner world and let your soul know that you want to know her/him/them more intimately.

Tomorrow is the last day to join Call Into Darkness: Deepening Plant Allyship if you want to ensure your tinctures arrive to you before we begin on Sunday.

Just comment “CALL” below to get yourself in the cohort 🌿🖤🌿

And make sure to follow to remember the magic of being a body on the earth.

10/31/2025

The threshold of Samhain is here, the ancestors are near, and Death comes for its place on our altar of Life.

For every day, death allows us to live. Every day, your own life is fed by what is sacrificed to feed you.

May we be humble receivers of death, and may we live our lives honorably for all that has sacrificed itself for us to receive our breath, our food, today.

Follow to remember the magic of being a body on the earth

10/29/2025

✨Birthday magic✨

Feeling so blessed by this life, by all the magical beings, plants, and people I am in connection with, all the surprising and unexpected ways in which life is always unfurling and shape shifting, and the ways I’m learning how to dance with change.

Thank you for learning alongside me and all the ways in which you continue to deepen your own relationship with earth, the spirits of the plants, yourself, and the magic of life. This is truly the greatest gift of all to me!

Address

1937 NE Broadway, Ste B
Portland, OR
97232

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Thursday	10am - 7pm

Website

http://www.groundwaterhealing.com/

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