Groundwater Healing

Groundwater Healing By slowing down and listening we can tap into wisdoms held deep within our bodies, unearthing long-held patterning to be witnessed and transformed.

Groundwater Healing above all offers a way for you to find deeper connection with yourself, the Earth, and the plants through intuitive bodywork and energy work, herbal medicine, embodiment coaching, earth medicine, seasonal healing, and online classes. Bodywork, guided visualizations, energy medicine practices, and herbal healing can facilitate this process of tuning in, allowing us relaxation and grounding, and deeper connection to our authentic selves. When we bring in the Earth's medicine and the wider web of life that we're embedded in to help assist us in our healing, we find profound belonging and sense of ease can arise within our nervous systems.

Each yearly cycle, a new story has the opportunity to be told. A new shape or expression we get to try on, or live into....
12/20/2025

Each yearly cycle, a new story has the opportunity to be told. A new shape or expression we get to try on, or live into. And it is in these Winter months where this spark is birthed, and the foundation is laid for our intentions for the year.

Being with the energy of Winter requires patience. It’s a practice. Most people jump right into Spring energy, bursting forth with actions and goals and to-dos in these tender early winter months.

But skipping over the container creation of winter, the gentle listening to, and incubation of, your dreams is so so important.

Winter is a time of deep listening, internal calibration, and refining our alignment with our intention and purpose. It is a deeply important aspect of the creative cycle that often gets sped past.

So I invite you into Winter’s Inner Well, a self-paced course to guide you through the 3-month initiation of Winter with intention, depth, and devotion.

There’s also an option to join in on The Circle of Interbeing’s 2 live calls per month to help you align with the magic of Winter and your internal desire for deeper connection this coming year.

Join before Monday to be a part of our Winter Solstice Ceremony Monday evening 🕯️

Will you allow yourself to be inside Winter’s Inner Well of containment, nourishment and slowness?

12/17/2025

You are not alone. Especially now. When holiday to-dos feel hectic or frantic and there’s so much to organize in your little brain…. Earth is inviting you to slow down and be held.

You don’t have to hold it all. Let all the anxiety and stress and worry and lists pour out and just breathe for a moment.

Come back to relationship with your body. How are they feeling? Come back to this tender moment in the sacred darkness and let yourself rest in it if even for a few rounds of breath.

A while back I recorded a grounding and resourcing meditation to connect with Earth and the energy of the trees.

The trees are some of the most generous and stabilizing beings on the earth. If you want me to send it to you just type “TREE” in the comments below and receive a free 13-minute reprieve from the busyness of your brain, and a way to anchor back into the rootedness of your body and Earth
Follow to remember the magic of being a body on the earth

New moon Friday. Darkness night Saturday, Winter Solstice Sunday morning 7:03am PST 🖤🖤🖤Invite the loving depths of the d...
12/16/2025

New moon Friday. Darkness night Saturday, Winter Solstice Sunday morning 7:03am PST 🖤🖤🖤

Invite the loving depths of the darkness in this week

And if you could use a friend to support you during this dark passage, type QUIZ in the comments to find a plant ally who can best support you right now 🌿🖤🌿

12/11/2025

I may have made up the word illuminosity but this is what it feels like to be in Juniper’s presence!

To join us tomorrow evening to commune with this spirit just type JUNIPER in the comments, or stay tuned for the next Plant Wisdom Circle podcast episode devoted to this evergreen beauty 🌲

12/08/2025

Real magic asks us to acknowledge our sacred responsibility as sacred creators and choose to create spells of beauty for the good of all. It asks us to be the change. And lead the change by how we choose to live our lives, by what energy we’re crafting and weaving into the world.

So can you put on your magical glasses, and start to see the sparkling forces of life that are moving in and through your body, in and through every physical form you see?

The world is alive. Let’s partner with it and be good witches, to make good magic, for the good of all.

Want to partner with a plant in your magic?

Type QUIZ in the comments and I’ll send you order a quiz to help you determine which plant spirit might best be able to support you right now 🌿

And make sure to follow to remember the magic of being a body on the earth
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It’s not often I get to stand inside living, ancient, giant trees!! I could feel the intense energy moving up and up and...
12/04/2025

It’s not often I get to stand inside living, ancient, giant trees!!

I could feel the intense energy moving up and up and up through this Red Cedar’s channel to the sky, as well as her incredibly sturdy, anchored, solid presence.

Damn it was good! Enlivening while simultaneously so grounding and centering.

I live in a state of gratitude for the plants and the trees. They’re constantly showing up for me, my clients, my students. They’re so generous, and so supportive for harmonizing our nervous systems and energy bodies.

If you want to connect to a tree spirit, I have a very grounding and connective free meditation available to put you in touch with a tree ally.

Just type “TREE” in the comments and I’ll send it your way 🌳

Follow to remember the magic of being a body on the earth 💫

Elder has been coming to me so strongly during these mid and late-autumn weeks for over a decade now. Her medicine is su...
12/01/2025

Elder has been coming to me so strongly during these mid and late-autumn weeks for over a decade now. Her medicine is such a relief, such a force of potentiality, and a potent invitation.

I’m so excited to share this ethereal, witchy, powerful, expansive plant spirit with you all on my latest episode of the Plant Wisdom Circle Podcast!

I’ve been hearing from folks that these episodes bring people into a communion with the medicine of the plants, so be ready to welcome Elder in ✨

Type “ELDER” in the comments and I’ll send you over this latest episode.

Follow to remember the magic of being a body on the earth

11/26/2025

This is a question I hear over and over again in my clients, dressed up in many different ways. “How can I trust my body?” “I feel like my body is betraying me, and I can’t trust it.”

The only way to start trusting your body again is to learn to partner with them again.

And this entails really listening to what’s happening with them. Listening to the stories and emotions and experiences held inside your tissues.

From this place, your body starts to trust YOU again. And then real trusting relationship can unfold

There are many ways into this relationship but my favorite way is through the support and guidance of the plants. They help hold a loving space for us to reconnect with ourselves again.

If you want to know which plant ally can best support you right now, in whatever you’re going through, type QUIZ in the comments and I’ll send you over a brief quiz to help you find your ally

Make sure to follow to remember the magic of being a body on the earth

11/24/2025

In the magic traditions I studied priestessship under, (the Reclaiming Tradition and Feri Tradition of Neopagan Witchcraft), magic wasn’t thought of as something beyond the reaches of the body or the mundane world.

It’s recognizing and partnering with the consciousness of life, and working with that consciousness to impact change in the physical reality.

This is called many things in many traditions. But it’s not something extra-terrestrial. It’s our quantum nature. It’s energy alchemy. It’s honing the power of the mind. It’s recognizing and working with energy patterning. It’s acknowledging the inherent wisdom of the body.

When we align our inner power and our faculties of consciousness with the wider consciousness of life, magic engages.

Which really is just to say, we become connected with the power of our humanity that was recognized and worked with by our ancestors all over the world for millennia.

The energies of the elements are always communicating with us from the wider world. The spiritual forces of Earth and Cosmos are always within our embodied reach.

Crow, here, reminds us that the magic is in the mundane. That we can encounter deeply spiritual experiences in the ordinary. That in fact, this physical reality is the way in to wonder. It’s the playing ground for all magic.

We are creators of our reality. What reality do you want to live in?

If you want to partner with the spiritual forces of the plants, type “QUIZ” in the comments to find a plant ally poised to support you right now in whatever you’re going through

Follow to remember the magic of being a body on the earth

Address

1937 NE Broadway, Ste B
Portland, OR
97232

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 10am - 7pm

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