03/06/2026
When I sense these little sensitive ones within folks, most of the time there’s a fear of emerging because of something that’s happened - maybe we were shamed, or judged, or life felt too scary or hard, or we were taught it was dangerous or not adaptive to be so attuned and sensitive in a world that’s far from.
But then, sometimes, there’s also layers within ourselves that perpetuate that same criticism, judgement or shame internally towards ourselves. We have to look here too.
How often are you lovingly encouraging yourself? How often are you coaxing out the inner joy and play and curiosity and sensitivity and pleasure that lives within you?
And how often do you find yourself shaming, criticizing or judging yourself?
The way we hold our inner selves is one of the most important things to being awareness to.
The plants have been my greatest teachers in unconditionally loving myself.
If you want to find a place ally to work with, type QUIZ in the comments to discover which plant ally can best support you right now 🌿💛
