Portland Clinic of Holistic Health

Portland Clinic of Holistic Health Portland Clinic of Holistic Health.

The Portland Clinic of Holistic Health is a full service walk-in health clinic providing Naturopathic and Chinese medicine services. The clinic provides care to the whole family and also specializes in helping complicated and challenging cases that have been unable to find relief elsewhere.

Knowing your numbers can save your life! We look at more than cholesterol. ApoB (Apolipoprotein B) is a protein found in...
02/21/2026

Knowing your numbers can save your life! We look at more than cholesterol. ApoB (Apolipoprotein B) is a protein found in certain cholesterol particles, including LDL (the bad cholesterol). Higher ApoB levels indicate a higher number of cholesterol particles, which can increase your risk for atherosclerosis and heart disease.

Get started on knowing your numbers by scheduling an appointment by phone or online.

For decades we thought about what to eliminate from the diet to achieve a healthy weight and a healthy heart. Thankfully...
02/20/2026

For decades we thought about what to eliminate from the diet to achieve a healthy weight and a healthy heart.

Thankfully research has expanded from a list of “should not's” to include what we should have more of.

Choosing foods such as fatty fish, nuts, seeds, avocado, and olive oil deliver needed nutrients for the heart with an added bonus of feeling satiated.

Making one small change or addition to your meals a week will add up to big changes in 2026!

A simple blood test can uncover hidden warning signs of an impending cardiac event like stroke or heart attack. For some...
02/19/2026

A simple blood test can uncover hidden warning signs of an impending cardiac event like stroke or heart attack.

For some patients monitoring bad cholesterol or LDL is not enough. Often times these levels look to be in the healthy range even though they are at risk of atherosclerosis. That’s why we also test ApoB levels, another indicator of risk.

Once we know your risk we can develop a plan to manage and mitigate those factors. Don’t delay, your heart health is depending on it.

What can we learn from a Digital Cardiography Assessment? A lot!1. Heart size & shape2. Pumping strength 3. Heart valve ...
02/18/2026

What can we learn from a Digital Cardiography Assessment? A lot!

1. Heart size & shape
2. Pumping strength
3. Heart valve function
4. Structural abnormalities
5. Damage left over from a cardiac event
6. Fluid around the heart

February’s Heart Health Month is meant to be a catalyst for taking preventative action. Call or set an appointment online.

The advantage to seeing a naturopathic doctor at PCHH is that we aren’t specialists in just one area. We assess patients...
02/17/2026

The advantage to seeing a naturopathic doctor at PCHH is that we aren’t specialists in just one area. We assess patients holistically with diagnostic testing, but more importantly by getting to know our patients, their lifestyles, and their whole being. Getting the full story allows us to better treat conditions and restore optimal health.

If you’ve been wondering how your heart health stacks up, give us a call.

Don’t wait for a cardiac event to assess your risk! We have simple, non-invasive tests that allow us to assess risk and ...
02/13/2026

Don’t wait for a cardiac event to assess your risk! We have simple, non-invasive tests that allow us to assess risk and build a plan to prevent cardiac decline.

Learn more about our available testing in our blog. https://conta.cc/3ZBEu97

Yearning for a care team that goes the extra mile? At PCHH our doctors and staff are personally invested in your health....
02/12/2026

Yearning for a care team that goes the extra mile? At PCHH our doctors and staff are personally invested in your health. Schedule your appointment on our website or by calling our office to see and feel the difference in care.

Thank you Margaret for sharing your experience!

February is Heart Health Month. A time to focus on the everyday habits that support cardiovascular wellness. Heart healt...
02/01/2026

February is Heart Health Month. A time to focus on the everyday habits that support cardiovascular wellness. Heart health isn’t just about one number; it’s influenced by stress levels, inflammation, movement, nutrition, and sleep.

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A naturopathic approach looks at the whole picture, offering personalized guidance to support long-term heart health through lifestyle care, nutrition support, and stress regulation. We have a number of tools to help diagnose cardiovascular concerns before heart attack or stroke. Call us today to assess your risk and put together a plan for wellness.

We’re honored to earn the trust of fellow healthcare professionals. From the first greeting to the final follow-up, our ...
01/29/2026

We’re honored to earn the trust of fellow healthcare professionals. From the first greeting to the final follow-up, our goal is thoughtful, patient-centered care at every step. Thank you for your kind words. We look forward to continuing this healthy partnership.

Discover the healing power of Bio-Thermal Therapy® for muscle and tendon pain and discomfort. Experience natural relief ...
01/28/2026

Discover the healing power of Bio-Thermal Therapy® for muscle and tendon pain and discomfort. Experience natural relief and accelerated recovery as our non-invasive technology targets muscle tissue to reduce inflammation and promote healing. Book your session today and step toward a pain-free life.

Naturopathic medicine isn’t about quick fixes.  It’s about long-term, preventative health. Whether you’re managing chron...
01/27/2026

Naturopathic medicine isn’t about quick fixes. It’s about long-term, preventative health. Whether you’re managing chronic symptoms or aiming for optimal vitality, working with a naturopathic doctor offers a personalized, integrative approach that may include toxin release, lifestyle guidance, nutrient deficiency support, and more.
Think of it as a partnership: your body, your goals, our support.

Your gut is more than just digestion. It’s deeply connected to your nervous system and often referred to as the second b...
01/22/2026

Your gut is more than just digestion. It’s deeply connected to your nervous system and often referred to as the second brain. Stress, emotions, and even sleep patterns can influence digestion, mood, and energy. By caring for your gut with clinical nutrition, toxin release management, and gentle therapies, you support overall wellness.
We’re here to support your whole body in achieving that balance.

Address

833 SW 11th Avenue Suite 525
Portland, OR
97205

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Thursday 9am - 6pm
Friday 7am - 3pm

Telephone

+15032947070

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