The Portland Yoga Project

The Portland Yoga Project Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Portland Yoga Project, Yoga studio, 449 Forest Avenue, Portland, ME.

YIN YOGA & HRIDAYA MUDRAwith  Friday, May 85:30pm-7pmPYP FOREST$30 or FREE for unlimited auto-renew membersMudra’s are l...
04/24/2026

YIN YOGA & HRIDAYA MUDRA
with

Friday, May 8
5:30pm-7pm
PYP FOREST

$30 or FREE for unlimited auto-renew members

Mudra’s are like doing yoga with your hands — they can embody or invoke unique qualities that nourish our physical, mental or spiritual layers. This 90 minute Yin Yoga class will incorporate the use of Hridaya mudra, which supports and nourishes the heart. Expect a well rounded Yin yoga practice, as well as meditation & breathwork.

Link in bio to reserve your spot 🔗

📸

PRENATAL YOGAwith  Sunday, April 264:30-5:30pmPYP FORESTKelley’s monthly prenatal class is this coming Sunday!! Kelley b...
04/19/2026

PRENATAL YOGA

with
Sunday, April 26
4:30-5:30pm
PYP FOREST

Kelley’s monthly prenatal class is this coming Sunday!!

Kelley believes that prenatal yoga can support a birther physically, mentally & energetically. Expect accessible transitions, safe modifications & strengthening, with breath work, mental focus & intentional rest.

Appropriate for all levels & all birthers.

🔗 in bio
📸

ACTION EVENT - ELECTION EDITION 💥💥💥Friday, May 1, 2026 from 5:30pm-6:45pmwith Victoria Rutledge at PYP DOWNTOWNMaine’s p...
04/17/2026

ACTION EVENT - ELECTION EDITION 💥💥💥

Friday, May 1, 2026 from 5:30pm-6:45pm

with Victoria Rutledge at PYP DOWNTOWN

Maine’s primary elections are coming up on June 9th! This May, we are coming together to talk about the different platforms for each candidate. We will discuss how we can use voting as one of many political tools in our arsenal. Highlighting the need for continuous imperfect political action, we will explore how we are processing this political moment, and what it means to show up for a government that rarely seems to be functioning for the support of our greater population, especially the most vulnerable among us.

Come prepared to learn and engage, chat with fellow members, and take some deep breathing moments to coregulate together!

This event is FREE and open to ALL! Please register below so we can know how many to expect!

Who is joining us???Orange Bike & PYP are collaborating again - this time for a community clean up starting down at Oran...
04/16/2026

Who is joining us???

Orange Bike & PYP are collaborating again - this time for a community clean up starting down at Orange Bike Brewing.

We hope to see you all there! 🌎🤍

YOGA + BARRE RETREAT TO MALAGA, SPAINJune 21-27with .emilfarb &  1 SPOT REMAINS!! Join Jess and Kelley for a 6 night, 7 ...
04/15/2026

YOGA + BARRE RETREAT TO MALAGA, SPAIN

June 21-27
with .emilfarb &

1 SPOT REMAINS!!

Join Jess and Kelley for a 6 night, 7 day barre and yoga retreat in Malaga, Spain at KaliYoga Retreat Center. We will start every day with an invigorating barre/matte class with Jess, followed by a delicious plant-based breakfast made in house by the Kaliyoga kitchen staff. Daily free time gives you the opportunity to swim, sunbathe, take a sauna, snooze in a hammock, read in the library, walk in the garden, and enjoy a therapeutic treatment. Evenings will end with a gentle yoga or yin class with Kelley followed by tapas and a group dinner.

✨✨1 shared room remains in the Mulberry Room - this room is shared & has two double beds & an en-suite bathroom. ✨✨

Link in bio

BROOKE IS BACK!!! Beginning tomorrow and every Sunday at 8:30am, Downtown, catch .brookefleurent for a killer barre clas...
04/11/2026

BROOKE IS BACK!!!

Beginning tomorrow and every Sunday at 8:30am, Downtown, catch .brookefleurent for a killer barre class! 🥵

Sign up now - class is filling!!

Pumped to have you back Brooke!! 🤍

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PRICE INCREASEOn May 1, we will increase our drop in and class pass rates. Our membership rates will remain the same.  O...
04/08/2026

PRICE INCREASE
On May 1, we will increase our drop in and class pass rates. Our membership rates will remain the same. Our decision to raise prices involves careful consideration and reflects the growth of our class schedule, our management & teaching staff, our community outreach, and more.

Over the last year and a half since opening PYP Downtown, we have created two new management roles, grown our class schedule, developed our barre continuing education program, and expanded our Community Outreach Program with action events, free events & classes to reach more & more communities in the area.

Major thank you to Kelley, Victoria, Jamie, & Stephen for helping us spearhead these programs!

Striking the balance between opportunities for our staff and students while holding to our mission of offering true accessibility to movement & community is one we take seriously. Please visit our website to read more about our commitments to our community as a whole.

From day one, it was obvious that this community received the message: this practice and studio are much bigger than just the 4 corners of the mat we practice on. We see this clearly in the warm welcomes to new students & teachers, the success of our Tiered Pricing Program, the hang out sessions on the lobby couches, the turnout for our Action Events, & so much more. Most recently notable: the wild success of our collaborative food drive with Orange Bike Brewing during ICE’s invasion of our community. This is why over almost 8 years since we opened our doors, we continue to be so proud of what PYP is at its core.

MINI MEMBERSHIP
We know summers are busy in Maine. Soaking up our short yet incredible outdoor time is priority, we get it! This membership is perfect for you if getting to 4 classes a month feels doable. Less financial commitment, same great membership perks & some motivation to keep you on your mat this summer!

Check your inboxes for complete details!

DM / reach out with questions!

SUMMER AT PYP ☀️Just a teaser 🤭More details rolling out soon…Stay tuned 💛
04/06/2026

SUMMER AT PYP ☀️

Just a teaser 🤭

More details rolling out soon…

Stay tuned 💛

Yin YTT with  & .infinite ✨ LESS THAN 1 MONTH AWAY ✨ APR 30-MAY 3TOGETHER WE WILL…✨ cover the yin yoga practice and its ...
04/05/2026

Yin YTT with & .infinite

✨ LESS THAN 1 MONTH AWAY ✨ APR 30-MAY 3

TOGETHER WE WILL…

✨ cover the yin yoga practice and its meaning
explore yin poses and their effects on the physical, energetic and emotional bodies

✨allow an experiential exploration that supports intellectual understanding of the meditative nature of the practice and why it is a key to whole health

✨open the doorway to the spiritual nature of our physical and subtle bodies through practice
show how this practice challenges what we have been taught about conventional methods of Yang exercise
explore teaching skills that facilitate the many benefits of Yin Yoga

✨This training covers the science as well as the esoteric and will leave you with a foundation and practical skills to share with others in a classroom setting as well as deepen your own practice.

✨Embodying Yin as a principle and a practice opens us to universal balance in relationship to the yang which can occupy much of life. Yin includes: Spaciousness. Depth. The Inside. The Mystery. Nourishment. Receptivity. And more…

Link in bio for more info or DM us - we are happy to answer questions!

ADVANCED YOGA TEACHER TRAINING 2026WITH KELLEY & VICTORIAHow is Ours Different???With plenty of trainings out there it c...
04/03/2026

ADVANCED YOGA TEACHER TRAINING 2026

WITH KELLEY & VICTORIA

How is Ours Different???

With plenty of trainings out there it can feel overwhelming trying to decide which training is right for you.

Years ago, PYP threw Yoga Alliance to the wind and now Kelley & Victoria have removed the constraints of your typical YTT to curate a curriculum and schedule to support your growth as a teacher and student of yoga, in a robust and profound way!

A lot can happen when you dismantle the status quo - you can take what works and leave what doesn’t. If you’ve already completed a 200 Hour YTT and have been looking for an Advanced YTT, swipe through & see how this training is different!

We begin in September!
Put your deposit down now to secure your spot - payment plans are available. Click below for details on pricing, schedule, faculty, & more!

🔗 in bio for more details!

Address

449 Forest Avenue
Portland, ME
04101

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