Inner Sounds Meditation

Inner Sounds Meditation A 10yr practitioner, Melissa will guide you into deep rest & an inner calm with immersive sounds. We strive to give scholarships and support BIPOC.

Our ethos is to create a happier healthier world of human, a kinder and respected earth, and world with universal health care, universal living wage, and collective care.

Demystify the art of sound healing with our Intro To Sound Workshop ⭐️ Sun Mar 29 | 4:30-6pm ✨ Small Class Size - 50% So...
03/18/2026

Demystify the art of sound healing with our Intro To Sound Workshop ⭐️ Sun Mar 29 | 4:30-6pm ✨ Small Class Size - 50% Sold Already!

Me 2015. When I think about St Patricks day, I think about luck 🍀 What might of happened to me if I HADN'T of gone to a ...
03/17/2026

Me 2015. When I think about St Patricks day, I think about luck 🍀 What might of happened to me if I HADN'T of gone to a yoga class where the teacher happened to play a crystal bowl at the end. Who might I have become?

I feel very lucky the universe had me choose THIS door out of many. We never know how ONE choice might impact our ENTIRE TRAJECTORY. Maybe learning about sound will be that door for you? Intro to Sound Workshop ✨ 3/29 4:30-6p Berkeley

SOLD OUT! Only a few spots left 🕊️ THIS Sun 3/15 3:30-4:30p at Bird Alliance of Oregon ☮️ Feel a deep sense of peace ...
03/13/2026

SOLD OUT! Only a few spots left 🕊️ THIS Sun 3/15 3:30-4:30p at Bird Alliance of Oregon ☮️ Feel a deep sense of peace and connection to nature 🌳 Support Wildlife & Wellbeing

2 Bay Area Sound Baths!! Who hooo! 🎉 Sun Mar 29 ✨ Sound Bath & Intro to Sound Workshop ✨ Berkeley CA Sound Bath 3-4pm ...
03/12/2026

2 Bay Area Sound Baths!! Who hooo! 🎉 Sun Mar 29 ✨ Sound Bath & Intro to Sound Workshop ✨ Berkeley CA
Sound Bath 3-4pm
Intro to Sound Workshop 4:30-6pm
Northbrae Church, Berkeley CA

Relaxing Sound Bath THIS Sun March 15 🦢 3:30-4:30pm at Bird Alliance of Oregon ✨ Support Wildlife & Wellbeing ...
03/12/2026

Relaxing Sound Bath THIS Sun March 15 🦢 3:30-4:30pm at Bird Alliance of Oregon ✨ Support Wildlife & Wellbeing

Guess what! Bay Area we ARE BACK! Join us at the Northbrae Church in Berkeley CASoothing Sound bath 🎶 Lay back and resto...
03/11/2026

Guess what! Bay Area we ARE BACK! Join us at the Northbrae Church in Berkeley CA

Soothing Sound bath 🎶 Lay back and restore | Sunday Mar 29 3-4p
Intro To Sound Workshop 💫 Learn, explore, play with sound | Sun Mar 29 4:40-6p

🎟️ Sign Up via fb event pages!

Hey Bay Area - TWO events on Sun Mar 29 🎉 Sound Bath AND Intro to Sound Healing. Come for one or both! SOLD OUT - Pls Ad...
03/10/2026

Hey Bay Area - TWO events on Sun Mar 29 🎉 Sound Bath AND Intro to Sound Healing. Come for one or both!

SOLD OUT - Pls Add Yourself to the Waitlist 🎶 Sound Bath ✨ Sun March 29 3-4pm- Add Yourself to the Waitlist https://tinyurl.com/yc8rh5e7

Intro to Sound Healing Workshop🎶 Sun Mar 29 4:40-6pm ✨ 10 spots left - Sign Up! https://tinyurl.com/5f8tcc8t

Healing is better with friends 😌 Bring a buddy to the Bird Alliance Sound Bath THIS Sunday March 15 3:30-4:30pmBird Alli...
03/10/2026

Healing is better with friends 😌 Bring a buddy to the Bird Alliance Sound Bath THIS Sunday March 15 3:30-4:30pm
Bird Alliance of Oregon
📸 pea hicks

Burrowing Owls are such cuties😍 Our next Bird Alliance of Oregon Sound Bath is this Sun March 15 🕊️ Experience a deep ca...
03/09/2026

Burrowing Owls are such cuties😍 Our next Bird Alliance of Oregon Sound Bath is this Sun March 15 🕊️ Experience a deep calm while supporting wildlife - Sign Up via the link below

Happy Womens Day 😸 As a one woman owned biz, Inner Sounds just turned 11 yrs old 🏆 Flash back to 2015 when I left my co...
03/09/2026

Happy Womens Day 😸 As a one woman owned biz, Inner Sounds just turned 11 yrs old 🏆 Flash back to 2015 when I left my corporate job in LA to start my own biz in the Bay Area. I was alone, no trust fund, no second income, just me and a dream to share the ONE thing that gave me peace with as many people as possible.

The beginning was a STRUGGLE! People had no clue what sound healing was and I had to give demos to yoga studios. Working 80 hr weeks 7 days a week - it was ROUGH. I had many "give up" moments laying in bed, crying my head off, not able to make rent and just wondering... should keep going? what if it never works?

In those moments, we turn to our gurls, our BFF's, friends, and community who cheer us up and remind us of the bigger picture. One soul sister sent me flowers during a particularly bad spell. I saw them on my porch and just felt so GOOD.

Eleven years later the heart of Inner Sounds is still beating!! And growing with new dreams like: NEW Sound Healing Training Certification Courses 📜 A COMMUNITY COLLEGE Sound Healing Class 🎉 Livestream Sound Baths 📚 FREE Library Sound Baths 🦢 Sound Baths that Support Wildlife... and much much more. 🥂

Metal Singing Bowls🌟Harmonics that are outta this world💫 Try em' out during our 6 week Sound Meditation Class at PCC Com...
03/07/2026

Metal Singing Bowls🌟Harmonics that are outta this world💫 Try em' out during our 6 week Sound Meditation Class at PCC Community Education ⭐️Mondays April 13- May 18th | 7:00-7:50pm SE Campus 🎶 Sign Up Now! https://www.pcc.edu/schedule/spring/hea/9hw601z/

Magical & Fairy Friendly 🧚‍♀️ Koshi chimes are one of the EASIEST instruments to play ✨ Learn how at our 6 week PCC Comm...
03/07/2026

Magical & Fairy Friendly 🧚‍♀️ Koshi chimes are one of the EASIEST instruments to play ✨ Learn how at our 6 week PCC Community Education Sound Meditation Class 🧚‍♂️ Mondays April 13- May 18th | 7:00-7:50pm SE Campus 🎶 Sign Up Now! https://www.pcc.edu/schedule/spring/hea/9hw601z/


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Portland, OR
97211

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Inner Sounds Meditation

An intimate, immersive, live performance that surrounds participants with a sea of sounds using Tibetan bowls, quartz bowls, gongs and other soothing instruments that aide in complete body relaxation and deeply meditative states for a quiet mind. Lay back and listen. No yoga is practiced nor meditation experience necessary.

Sound meditations are uniquely played and different each time. They invite you to step out of our busy world, to lay down and feel the deepest relaxation available to the body while also entering Theta brainwave meditative states that offer intuitive guidance, creative problem solving, and emotional healing.

“These sound meditation sessions have created a sense of self-connection I didn’t know could exist. I am more in touch, more intuitive, more clear, more certain. I’ve been able to let go of my past burdens and feel better about who I am. This is the cheapest form of “therapy” out there and you don’t have to say a word. I’m addicted, for sure.” John - Berkeley, CA

“It was a mind-blowing experience to meditate without “trying”. I’ve always wanted to meditate but couldn’t add another thing to my to-do list. With a sound meditation, you just lay down and relax- and suddenly, you’re gone, you are somewhere else. I’ve never felt that relaxed in my entire life, my mind went blank. And this undercurrent of calm stayed with me for weeks to come.” - Michael Technology Specialist - San Francisco, CA