11/18/2025
Excited to close an amazing evening of ritual and dance tomorrow, Wed Nov 19 with Ecstatic Dance Portland.
Inner Sounds Meditation
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- Inner Sounds Meditation
A 10yr practitioner, Melissa will guide you into deep rest & an inner calm with immersive sounds. We strive to give scholarships and support BIPOC.
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Portland, OR
97211
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Inner Sounds Meditation
An intimate, immersive, live performance that surrounds participants with a sea of sounds using Tibetan bowls, quartz bowls, gongs and other soothing instruments that aide in complete body relaxation and deeply meditative states for a quiet mind. Lay back and listen. No yoga is practiced nor meditation experience necessary.
Sound meditations are uniquely played and different each time. They invite you to step out of our busy world, to lay down and feel the deepest relaxation available to the body while also entering Theta brainwave meditative states that offer intuitive guidance, creative problem solving, and emotional healing.
“These sound meditation sessions have created a sense of self-connection I didn’t know could exist. I am more in touch, more intuitive, more clear, more certain. I’ve been able to let go of my past burdens and feel better about who I am. This is the cheapest form of “therapy” out there and you don’t have to say a word. I’m addicted, for sure.” John - Berkeley, CA
“It was a mind-blowing experience to meditate without “trying”. I’ve always wanted to meditate but couldn’t add another thing to my to-do list. With a sound meditation, you just lay down and relax- and suddenly, you’re gone, you are somewhere else. I’ve never felt that relaxed in my entire life, my mind went blank. And this undercurrent of calm stayed with me for weeks to come.” - Michael Technology Specialist - San Francisco, CA
