Northern Light Mercy Hospital

03/18/2026

Dr. Sarah Shubert is a fourth-generation doctor who grew up skiing at Sugarloaf and swimming competitively on her Bangor High School swim team. Given that background, it’s really no wonder she became a fellowship trained orthopedic sports medicine surgeon; however, it might be surprising to learn that she is also a part of the physician pool that provides medical care to the US Ski & Snowboard Team.

To learn more about her story, click here: https://ow.ly/3vtl50Yw0mv

03/17/2026

Today, teams across Mercy recognized St. Patrick’s Day. Our roots in the Sisters of Mercy mission remind us that care is more than clinical. It is found in small acts of kindness, in moments of connection, and in our shared commitment to those we serve.

Wishing all a safe and joyful St. Patrick’s Day. 🍀

03/17/2026

Today, teams across Mercy celebrated St. Patrick’s Day. Our roots in the Sisters of Mercy mission remind us that care is more than clinical. It is found in small acts of kindness, in moments of connection, and in our shared commitment to those we serve.

Wishing all a safe and joyful St. Patrick’s Day. 🍀

03/14/2026

A recent WMTW News 8 story on heart health and physical activity featured Dr. Ben Huffard, orthopedic surgeon and sports medicine physician at Northern Light Mercy Hospital, discussing how simple habits can help people become more active as spring approaches.

In the interview, Dr. Huffard emphasized that walking is one of the easiest and most effective ways to begin improving overall health. Even a 20-minute walk can activate the body from the brain to the heart, increasing metabolic demand, getting the heart pumping, and helping lower blood pressure over time.

Dr. Huffard also highlighted the benefits of getting outdoors, noting that sunlight exposure can improve brain function and help reset normal sleep cycles.

Small steps toward physical activity can make a meaningful difference in both physical and mental health. Watch the story: https://ow.ly/b5uV50YtJxK

Learn about our orthopedics and sports medicine team: https://ow.ly/vvuc50YtKWQ

03/13/2026

Join our team!

Medical assistants – join the team at Northern Light Mercy Hospital!

We’re hiring medical assistants to support our growing teams in a variety of specialty and primary care settings — and offering a sign-on bonus for your expertise and dedication!

Current opportunities are available in:

✅ Cardiology Clinic
✅ Diabetes/Endocrinology
✅ Gastroenterology
✅ Neurosurgery
✅ Primary Care - Pediatrics, Internal Medicine, Float, South Portland, Gorham, West Falmouth, Windham

At Mercy, you’ll find more than a job — you’ll find a supportive, mission-driven environment where you can grow your career and make a meaningful difference in patients’ lives every day.

💼 Ready to take the next step? Learn more and apply here: https://ow.ly/OBap50YoGm7
Set Company to: Northern Light Mercy Hospital
Or text "Mercy MA" to 207-506-0033

03/12/2026

Have you ever wondered why you have to arrive so early for your colonoscopy appointment? Well, it's all about making sure your procedure is safe and successful for you - from meeting your team, to going over pertinent information like your medications, to making sure you have a ride home after the procedure, it's all about safety.

Morgan walks us through the check-in process. Check back next week and see the reasoning behind the prep for your colonoscopy.

03/11/2026

While some may think concussions aren’t serious, they are actually a mild form of a Traumatic Brain Injury (TBI).

3 things you should know about concussions

1. They happen more often than you think.
Concussions can happen from blows to the head during sports activities or accidents, or may result from simple mishaps, like walking into a door and banging your head.

2. Symptoms aren’t always obvious.
Common symptoms can be easy to spot – headaches, dizziness, nausea, and hearing or vision problems. Less common symptoms are harder – sleep difficulties, depression, anxiety, and slower-than-normal reaction time.

3. Screen time, alcohol, and caffeine all impact recovery.
Avoid screen time in the first 48 hours of recovery. Limit both caffeine and alcohol consumption during recovery.

To read about Carly Guerrette’s personal experience with a concussion, click here:https://ow.ly/VJFX50YrLXg

03/07/2026

During the month of March, we are lighting the hospital blue to promote the importance of screening as a way to help prevent colorectal cancer. On Friday, our teams joined in by wearing blue to raise awareness.

Early screening saves lives. If you'd like to learn more, here's a great American Cancer Society overview, including causes, risk factors, prevention, and the importance of screening: https://ow.ly/2Q4H50YqtQN

03/06/2026

For Social Work Awareness Month, we celebrate the unique, integral role medical social workers play within our healthcare system.

Medical social workers help navigate, and co-coordinate patient-centered care plans; advocate; educate about available treatment options, resources, and services; and provide support during crises.

For hospice patients, social workers ensure end-of-life goals are respected; provide advanced care planning; emotional and psychological support; connect families with community resources; and offer caregiver support.

💙 We honor and recognize your compassion, professionalism, and dedication to patient care - thank you! 💙

Featured are some of our incredible social workers!

03/06/2026

Celebrating our Lymphedema Care team 💙

World Lymphedema Day is recognized annually on March 6. Our Lymphedema Treatment Center has been a regional leader since 1996, when Mercy established the first program of its kind in Northern New England. Today, our certified lymphedema therapists continue that tradition by providing specialized treatment and education to help patients manage symptoms, reduce swelling, and improve quality of life.

Using Complete Decongestive Therapy (CDT), the gold standard for lymphedema care, our team provides advanced treatment that includes manual lymphatic drainage, compression therapy, therapeutic exercise, and personalized care plans.

We are proud of the dedicated clinicians who make this work possible every day:
Leslie Chambers, Jennifer Obecny, Michelle Sirois, Stacey Hughes, Kristin Meharg, Alison Troxell, and Anne Quinlan.

Thank you for the expertise, compassion, and commitment you bring to our patients and community.

Learn more about our services here: https://ow.ly/PpaP50YpGEj

02/25/2026

Congratulations to Hillary Bachelder, RN from the emergency department for receiving a DAISY Award! Hillary was nominated by a patient for her respect, compassion, and professionalism. Here is an excerpt from her nomination:

“I came into the Northern Light Mercy Emergency Department alone and in significant pain. I was scared and overwhelmed and required emergency surgery. Hillary went above and beyond to make sure I was cared for not only medically, but emotionally. From the moment she called my name from the waiting room, Hillary made me feel seen, safe, and advocated for. Hillary truly embodies the mission and values of Northern Light Mercy. Her combination of skill, advocacy, compassion, and genuine kindness is exactly what nursing is meant to be. I am deeply grateful for the extraordinary difference she made in my care, and I believe she deserves to be recognized with the DAISY Award.”

Thank you, Hillary, for providing such exceptional care!

02/22/2026

❄️ Storm Update for Monday

Due to the approaching storm, all primary care locations and our outpatient physical therapy center will be closed tomorrow.

Northern Light Mercy Walk-In Care in Gorham and Windham will be open from 8 am to noon.

If you are experiencing a medical emergency, please call 911 or go to the nearest emergency department.

Please stay safe and take care while traveling tomorrow.