Birth Roots Maine

Birth Roots Maine Creating a culture of support throughout early parenthood
Welcome to Birth Roots!

Of all the things we need in expectant, new and early parenthood, *each other* makes the very top of the list. It is so valuable and informative to be part of a group of expectant parents with similar due dates to your own, to be able to hear other new parents' stories of daily life with a newborn, and to be able to ask questions of people who parent toddlers when you are too. Birth Roots classes cover a lot of ground, but building a vibrant community of local families experiencing the same stages and phases of new and early parenthood is something we prioritize! For today's parents, starting a family and raising children in a complex and rapidly changing world, creating true community requires a commitment to showing up for each other in ways that previous generations did not, otherwise, our time spent together will risk only being inclusive, informed, affirming, and sensitive to some community members and not others. There is much work to be done in every facet of our lives to end the institutional, structural and systemic harm and marginalization that persists without our shared effort to insist on something we do not yet have, equity and inclusion for all families. As an organization, Birth Roots does not have this all figured out yet, but we are doing this important work every single day. We invite you to make this part of your Big P Parenting effort, while simultaneously gaining skills in the little p parenting arena. In anticipation of participating in Birth Roots programs, consider what it takes to learn from parents with lived experience or identities that are not the same as your own. Some parents will be birthing in hospitals while others are birthing at home. Some have just moved to Maine, some are 4th generation Mainers, while others have roots to this place that go back thousands of years. Some families only speak English while others participate using English as their 7th language. Some families have two moms, or perhaps a parent who does not identify as either a mom or a dad. Some pregnancies arrived ahead of schedule, while others were the effort of multiple rounds of IVF/ART. Some members of our community experience the Portland area as too densely populated for their comfort - while others find the Portland area not nearly urban enough! What does it take to make all of these lived experiences feel represented and welcomed in the same class? We hope you will join us in actively seeking the answer to this question. Birth Roots Center for Community Supported Parenting is a nonprofit organization serving new parents in Southern Maine and beyond. Birth Roots fosters the deepening of community roots helps families become effective advocates for themselves and their children, and enhances interdependence among networks of families. We are committed to facilitating more meaningful conversations about expectant, new, and early parenthood. Rather than turning to Google for parenting advice, you have a local resource that can address your practical needs as well as offer a gathering space for you to "Find Your Flock"! You’ve just stumbled upon a treasure in Cumberland County's landscape. Amidst Greater Portland’s thriving Farmer’s Markets, extensive trail system, public spaces, and “Buy Local” movement, Birth Roots is an integral part of why Portland is consistently listed as one of the best places to live and raise a family in America.

This was the week. The week we wrap up the warmer 6 months of Baby Roots Nature Camp and begin the colder 6 months of To...
10/31/2025

This was the week. The week we wrap up the warmer 6 months of Baby Roots Nature Camp and begin the colder 6 months of Tot Tunes with Tucker in the Treetop. There is a spot or two in the Tuesday or Thursday sessions, (if you enroll starting next week, your registration will be prorated to three sessions.) www.birthroots.org

10/29/2025

If the government shutdown extends beyond Nov. 1, more than 65,000 children could be at risk of losing access to Head Start, the federal early-learning program for low-income families.

Eat, Sleep, Feed is the revival of the former Birth Roots group Eat, Sleep, Nurse!This group is led by Abby Pitts, an In...
10/28/2025

Eat, Sleep, Feed is the revival of the former Birth Roots group Eat, Sleep, Nurse!

This group is led by Abby Pitts, an International Board Certified Lactation Consultant.

Talk through challenges related to feeding, redefine your goals and access resources in a supportive, judgment-free space. A lactation scale will be available to weigh your baby for reference or for doing weighed feeds.

Parents who would like additional support as it relates to the infant feeding journey, particularly in the early stages of parenthood. This is a wonderful compliment to the Buds classes for those wanting to ask more in depth questions.

WHEN: Weekly on Wednesdays in the Treetop from 10:00am - 11:00am

Please use the code communityforall at checkout to waive the $5 fee if this is cost prohibitive to your family.

Pre-registration is requested for each session. Although this is a drop-in group, we require everyone who plans to participate to register each time. We do this so we can track engagement for reporting and grant-writing purposes, communicate with participants in the event of unplanned changes, and provide the best group experience for participants and facilitators. register using our linktr.ee in bio 🔗

DYK that the  is Leah's mom? Today at the final     session of 2025 families did a   and any leftover books were donated...
10/28/2025

DYK that the is Leah's mom? Today at the final session of 2025 families did a and any leftover books were donated to the !

      ..for example:Grab-and-Go Snacks- Individual boxes of raisins or dried fruit- Single-serve applesauce pouches- Gr...
10/25/2025

..for example:
Grab-and-Go Snacks
- Individual boxes of raisins or dried fruit
- Single-serve applesauce pouches
- Granola bars or cereal bars
- Individual packets of instant oatmeal and/or hot cocoa
- Small boxes of crackers (goldfish, animal crackers, etc.)
- Individual bags of pretzels or popcorn
- Fruit snack pouches
- Individual trail mix packs

Protein Options
- meat sticks (short or tall)
-Cheese and cracker combo packs
- Single-serve peanut butter crackers

Kid-Friendly Shelf-Stable
- Juice boxes
- Individual milk boxes (shelf-stable)
- Small pudding cups (shelf-stable ones)
- Single-serve mac and cheese or ramen cups

Small Canned Goods
- Single-serve canned fruit cups
- Individual canned pasta (small Chef Boyardee, etc.)
- Small tuna or chicken salad kits

Why This Works
These items are:
- Easy for kids to carry alongside their candy
- Individual portions that won’t overwhelm
- Kid-friendly so children feel they’re getting something for themselves
- No preparation needed for many of them
- Respectful - looks like a treat, not charity

Food stamps will not be distributed for November.

Here is the most comprehensive food bank map for this region that I know of: https://www.gsfb.org/food-map/

If you live in Cumberland County, this is a place you can potentially find a ride to a food bank: https://www.rtprides.org/catch-a-ride/

Here is info on how to apply for emergency General Assistance (town-by-town public assistance): https://www.maine.gov/dhhs/ofi/programs-services/general-assistance

Numbers you can call to find other resources for food include 211 and 866-811-5695

OR

Text your zip code to 898-211
# # #

Other things to know and consider (compiled info from impacted people and orgs in the work of meeting people's needs):

1) EBT cards will not be frozen, so if you still have a balance on yours in Nov, you can still use it ❤

2) Applications for SNAP will still be accepted during the shutdown

3) Food banks need your CASH more than the food you can donate because they can buy in wholesale, and get way more with a dollar than you can

4) If you're going to donate to food banks, think beyond shelf-stable foods. Contact the food bank you want to donate to and see if they take items like milk, eggs, meat, fish, etc. These things are a lot harder for them to come by a lot of the time

5) If you are going to donate canned goods to food banks, consider making sure they are the pop-top kind so that unhoused people who may receive them can open them, as they typically don't own can openers

6) If you and a few buddies go in on wholesale-sized packs of food together you can potentially get more for your buck(s)
# # #
credit/gratitude Borodkin

https://docs.google.com/document/d/1jqXTs9xJcAPt9SSj599a2l3N_0hto2JLZa8Y987cPn4/mobilebasic

  can look like the effort you put into knowing all of ME
10/23/2025

can look like the effort you put into knowing all of ME

Address

16 Vannah Avenue
Portland, ME
04101

Opening Hours

Monday 10am - 1pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 1pm

Telephone

+12077724784

Alerts

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You’ve just stumbled upon a hidden treasure in Southern Maine. Amidst Greater Portland’s thriving Farmer’s Markets, extensive trail system, public spaces, and “Buy Local” movement, Birth Roots is an integral part of why Portland is consistently listed as one of the best places to live and raise a family in America.

Since 2004 Birth Roots has been developing and delivering a unique model of community-based education and support that begins in pregnancy and continues throughout early parenting . The work of Birth Roots addresses social, emotional and non-clinical needs, emphasizes parental instincts and intuition, establishes robust networks of peer support, and sets the tone for Community Supported Parenting. We are committed to facilitating more meaningful conversations around birthing and parenting. Rather than relying on the internet for parenting advice, you have a local resource that can fill your practical needs as well as offer a space for you to connect, process, grow and thrive.