Balanced Bean Yoga

02/05/2015

Busy weekend ahead! Hope to see you and/or the ones you love on the mat!
Friday: Baby and Me Yoga Jade Integrated Health :: 10:15-11:30
Kids 9-12 Yoga Riverbend Yoga :: 3:30-4:15
Saturday: Nature Yoga for Families Maine Audubon :: 10:30-11:30
Breath and Movement for Childbirth Workshop Greener Postures Yoga (W. Falmouth) :: 1:30-3:30

12/17/2014

Excited for this monthly series beginning in January!

January's theme: Plants and animals in winter We invite you and your family to our new Nature Yoga For Families series. We will use a unique…

12/12/2014

Haven't had your precious bundle yet? Prenatal yoga- Saturday at 9 and Sunday at 11- at Greener Postures Yoga in West Falmouth!
At home with that new precious bundle? Come warm up, and meet other new moms- at Baby and Me Yoga at Jade Integrated Health! Today, and every Friday- 10:15-11:30!
Need to get that 9-12 year old bundle out of the house? Kids class at 3:30 today- Riverbend Yoga!

12/05/2014

Baby and Me at Jade Intergrated Health this morning! Connect with your body, your baby, and other moms! Friday's 10:15!

09/25/2014

2 classes tonight at new studio Riverbend Yoga- 4:30 and 6 pm! Check out http://riverbendyogastudio.com/schedule for more details! First class is free this month!
Also excited to be sponsoring the Cancer Community Center's Fight Back Festival at Pineland Farms this Saturday. Going to be rocking some fun kids' yoga activities from 12-2!

http://cancercommunitycenter.org/special-events/fight-back-festival/childrens-activities-at-fight-back-festival/

09/08/2014

Tomorrow, 4:30, Kids Yoga series begins for the 3-6 crowd at Greener Postures Yoga in West Falmouth!
and
Riverbend Yoga Studio opens its doors in Yarmouth!
TUESDAY,
Drop-In Kids' class at Riverbend 1:30-2:30,
AND
GPY Kids Series for the 6-9 year olds starts!

Good things are happening!

09/02/2014

Packed schedule for September- What an honor to be working with the beautiful birds over at brand new Riverbend Yoga, while continuing with Greener Postures Yoga and Maine Yoga Kids. Offering Kids, Prenatal, heated and non-heated Vinyasa, and Baby and Me classes. Check out the website for a full schedule!

www.balancedbeanyoga.com

08/14/2014

Going to be an exciting fall!! Along with regular offerings, I will be teaching 2 series at Greener Postures Yoga- one for kids age 3-6 and one for the 6-9 year old's as well! A great opportunity for you to get on your mat (concurrent heated classes) and for your child to practice as well! Check out the link below for more info or to register!
I am also super excited to be involved with Riverbend Yoga, a new studio in Falmouth- opening September 9! Stay tuned for details!

Dedicate some time to being on your mat and deepening your practice.

07/17/2014

teaming up with the wonderful ladies at Maine Yoga Kids to offer this great opportunity for new Moms and/or Dads! Baby and Me is an awesome way to strengthen your body while bonding with your new baby! Ages 3 weeks to active crawling.

New ClassBaby and MeFridays 12-1pm at Deering Oaks Park, by the stage Join Abigail Brennan of Balanced Bean Yoga on Friday afternoons for some yoga and socializing! We'll run this class outdoors (weather permitting) through the summer. Daddies welcome, too!

06/26/2014

great weekend coming up! see you on your mat!
tonight :: 6-7pm :: higgins beach
friday :: 630-730am :: the royal anchor, old orchard beach- mats provided!
:: 9-10am :: higgins beach
saturday :: 730-845am :: greener postures, west falmouth
sunday :: 630-730am :: the royal anchor, old orchard beach
:: 731am :: mimosas at the royal anchor!

05/30/2014

the otter in me bows to the otter in you....happy friday!

05/14/2014

Officially live! Spread the word!

Finding balance isn't easy these days. It's more than being able to stand on one foot. It’s being yourself in a world that has its own ideas of who you should be. It's gracefully navigating life's transitions, both big and small. It's finding perspective in challenging moments. Balanced Bean Yoga wi…