What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Vanessa Carlson Fitness

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United States
Portland, ME
Vanessa Carlson Fitness

"Empowering others to find their own strength, health, and joy through fitness and wellness. 🌟💪🎥"

03/11/2026

🚨 WAIT. Before you scroll…

If you’ve been thinking about starting your fitness journey but feel awkward, unsure, or intimidated…
THIS video is for you. ❤️

Most people don’t struggle because they’re lazy.
They struggle because they don’t know where to start… or they feel like they won’t fit in.

That’s exactly why Vanessa Carlson Fitness was created.

✨ You can now train LIVE 1-on-1 with Vanessa via Zoom
📱 Get guided workouts inside our private fitness app
🎉 Experience a Fun First approach that builds real confidence

No gym anxiety.
No confusing routines.
No pressure to be perfect.

Just real coaching… tailored to YOU.

⭐ If you’ve been saying “I’ll start soon”… this is your moment.

Comment READY or send us a message to try a $1 Functional Assessment and see if this is the right fit for you.

Your future self will be so glad you did. 💙

02/18/2026

Show up for yourself today and that the results take care of themselves..
It does not have to be perfect. Polished. Just be present and show up.
Stop chasing the end result and start honoring your commitment to feel confident again and living your best healthiest self❤️

02/03/2026

My awesome client had a little change to her schedule and and we were able to adapt quickly. She was able to use my app and follow a tailored workout that fits her needs and wants making her day more convenient as she builds confidence, strength while having fun🥳

Keep winning everyone!

02/02/2026

Moments like this are why I do what I do ❤️
Health is better when it’s shared—across generations.
If you’re ready to start your wellness journey, I coach in person and online across the country.
✨ Reach out and let’s begin.🥳

01/19/2026

Shape Your Body — With Support

Transformation isn’t about comparison — it’s about commitment and guidance. When you have personalized coaching, consistency becomes possible and progress becomes sustainable.
🎯 Free virtual with 1-on-1 training
🔗 vanessacarlson.com

01/16/2026

Home Fitness, Strong

Strong doesn’t mean perfect — it means capable, confident, and resilient. Training at home can build real strength when it’s structured, progressive, and supported by expert coaching.
Strong happens where you are.

01/15/2026

1-On-1 Personal & Virtual Training

Whether you prefer in-person sessions or virtual coaching, you deserve a plan built specifically for you. One-on-one training means focused attention, proper form, and real results without burnout.
📞 Call now: 207-467-5509

01/12/2026

Need a Certified Fitness Trainer?

If you’re looking for professional guidance, accountability, and programming that actually makes sense for your body — that’s where we come in. Certified. Experienced. Client-centered.
You don’t have to guess your way to results.

01/11/2026

You might not feel like working out today.
But you’ve never regretted finishing one.
Show up. Move your body.
Your future self will thank you. 💪✨

Address

533 Congress Street, Ste 10
Portland, ME
04101

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12074675509

Website

https://www.vcfitness.live/

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