What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 7:30am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 8pm Saturday 9am - 5:30pm

Heart Spring Health

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United States
Portland, OR
Heart Spring Health

Natural Medicine Clinic, offering Naturopathic medicine, Chiropractic care, Acupuncture, Massage and Primary care services in the Portland area.

Heart Spring Health in Portland, Oregon provides the highest quality natural medical care serving you as an individual on your holistic healing journey. We are a collaborative team of natural medicine experts committed to supporting health, restoring physiological function, and addressing the underlying causes of dis-ease so that patients can return to comfort and harmony. With responsible health care that maintains the highest standards of social and environmental service — and uses the best of modern and traditional approaches — Heart Spring Health can help you cultivate sustainable wellbeing so you can reach your greatest potential. Heart Spring Health reception hours are M-F 8:30 AM - 6:30 PM, and S 9 AM - 5PM. Many providers offer additional patient care hours outside of these times. Call today to schedule your appointment. Nature’s medicines, used as nature intended.

02/14/2026

Happy Valentine’s Day from the whole team at Heart Spring Health 💘 Did you know that heart pumps about 2,000 gallons of blood daily? That’s a lot of work! Sign up for a visit today with one of our wonderful providers to discuss how to best support your cardiovascular system and experience truly heart-centered medicine 🫀

02/04/2026

Meet Dr. Katharine Frissora, DNP, our wonderful psychiatric nurse practitioner with a holistic approach. She blends conventional psychiatry with evidence-based natural therapies—because true wellness isn’t just about managing symptoms. Now scheduling ages 13 and up! 🧠🌱

02/01/2026

Get 14 days of unlimited classes for only $25!

Ease into your weekend with Dr. Miquella Young’s Strength and Conditioning! Designed for all fitness levels, this one-hour strength and conditioning class combines functional movement, resistance training, and mobility work. Head into your weekend feeling strong, energized, and connected.

01/29/2026

This month's herb of the month is Juniper, or juniperus communis. Juniper is traditionally utilized for clearing, detoxification, and supporting the urinary and digestive systems. It is a great herb to help clear what is lingering from the prior year!

01/28/2026

We are really excited to offer the Mind & Body Bundle as an add-on offer for our membership OR a standalone option. Each month, this bundle gets you:

- unlimited group wellness classes for the first 9 months if you choose to renew after your initial commitment
- access to member-only gym hours
- bring one guest to one class per month at no charge, and 50% off guest drop ins that same month

Visit the link in our bio and navigate to membership for more information.

01/26/2026

HSH launched our official radiant health membership program this month. Here's what's included:

- Up to 4 classes per month
- One 30-minute massage per month
- Bi-weekly meal plans from our onsite nutrition professional
- 20% discount on select services (massage, acupuncture, chiropractic)
- 10% discount on supplements
- Access to member-only gym hours
- Discounted access to the Nerva App

And right now, we are WAIVING the enrollment fee which means you can join for just the cost of your first month ($89)! To learn more or register, visit the link in our bio!

01/24/2026

Dr. Sarah Nelson here with 3 simple nutrition tips! 1) Eat real food 2) Decrease distracted eating 3) Eat in community 🥑🍎🍊🍍🍋🥜🍉🥝🍉🥦🥩🥒🥕🌽🥬

01/22/2026

Have you been interested in exploring local wellness classes but don't want to spend a fortune just to find out what you like? HSH is currently offering a 14-day class trial priced at only $25 for UNLIMITED participation in any and all of our classes!

01/21/2026

Did you know Heart Spring Health offers optional, self-pay wellness memberships designed to support your health & lifestyle practices? Our memberships are meant to provide an affordable, predictable way to access wellness services, offer a stronger connection with your care team outside of insurance limitations, and offer ongoing support for preventative wellness. Check out our website under "memberships" to learn more!

01/19/2026

We are starting this new year with an exciting and full class schedule! Here are some of our weekly offerings, but there are plenty more. You can see them all on our website (link in bio).

01/18/2026

Meet Reem Jaber, LMT. Her sessions are designed to reset your nervous system and bring your body back into harmony. How great does that sound? 💆🏻‍♀️ Call to schedule today!

01/14/2026

With shorter days in the fall and winter, dinner seems to sneak up on us. Check out our newest blog on how to nourish your family with wholesome, heart and immune-supportive meals, without spending hours in the kitchen!

Address

7886 SE 13th Avenue
Portland, OR
97202

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	7:30am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 8pm
Saturday	9am - 5:30pm

Website

https://heartspringhealth.com/

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Radiant Health for You and Your Family

Heart Spring Health in Portland, Oregon was founded in 2009 to provide the highest quality natural medical care using a variety of holistic methods, including naturopathic medicine, primary care, acupuncture, Chinese medicine, massage therapy and nutrition counseling. We are a collaborative team of natural medicine experts committed to supporting health, restoring physiological function, and addressing the underlying causes of dis-ease so that patients return to comfort and harmony. We use the best of modern and traditional approaches to help you cultivate sustainable, long-term wellbeing.

Heart Spring Health hours are M-F 7:30 AM - 8:00 PM, and Saturday 9:00 AM - 5:30 PM. Many providers offer additional patient care hours outside of these times. Call (503) 956-9396 or visit https://heartspringhealth.com today to schedule your appointment or learn more.