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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

MindTree Holistic Counseling & Wellness Center LLC

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Portland, OR
MindTree Holistic Counseling & Wellness Center LLC

MindTree, a Holistic Mind Body center specializing in Counseling & Wellness services for individuals, couples, children and families.

Mind Tree, a Holistic Mind Body center specializing in Counseling & Wellness services for individuals, couples, children and families.

03/27/2026

Curious about play therapy for your child or teen?

Play therapy is a therapeutic approach that uses play to help children & teens express their emotions & process difficult experiences.

Through specialized toys & techniques, kids can work through issues like anxiety, trauma, or behavioral challenges in a safe & supportive environment.

MindTree’s founder & licensed child psychologist, Harini Sukumaran, is trained in child-centered play and helps children aged 3-15 process their feelings through play.

Play therapy can help with:
-Fear of school
-Learning difficulties
-Grief & loss
-Divorce
-Anger management
-Family conflict
-Selective mutism, etc

Give us a call or check out MindTree’s site for more information!

healthcareeducation portlandtherapy portlandtherapist portlandwellness

03/27/2026

Building a Healthier Relationship With Couples Therapy… Even If Things Are “Fine”! | https://mindtreeholisticcounseling.com/building-a-healthier-relationship-with-couples-therapy-even-if-things-are-fine-

03/20/2026

Is everyone enjoying the extra hour of daylight so far?

The extra chance for sunlight can have a big effect on regulating mental health and wellbeing by stimulating serotonin. Serotonin is a mood booster hormone that can help with feeling calm and focused. Going for an even a short walk after work (even if it’s overcast) can help with brain fog, SAD, disrupted sleep, etc.

So while the sudden early morning wake up calls can be an adjustment, we like to think it balances itself out in the end with all the extra sunlight 😊

Make sure to remember sunscreen as well!

03/20/2026

Encouraging Conversations About Mental Health Within the Family Unit | https://mindtreeholisticcounseling.com/encouraging-conversations-about-mental-health-within-the-family-unit-

03/13/2026

Insomnia and Other Sleep Disorders: Causes, Risks, and Treatment Approaches | https://mindtreeholisticcounseling.com/insomnia-and-other-sleep-disorders-causes-risks-and-treatment-approaches

03/10/2026

You don’t have to go through the emotional challenges of aging alone. With the right help, Geriatric Therapy can help individuals and families feel more grounded, supported, and empowered—at any stage of life.

Reach out to MindTree today to learn more about our geriatric counseling services and how we can support you in this stage of life.

03/06/2026

Is Mental Health Coaching the Same Thing as Therapy/Counseling? | https://mindtreeholisticcounseling.com/is-mental-health-coaching-the-same-thing-as-therapy/counseling

03/04/2026

Reiki (pronounced Ray- Key) is a gentle, non-invasive, therapy that originated as a Japanese technique intended for relaxation, stress reduction, and promoting physical and emotional wellness.

It utilizes a series of hand positions to deliver reiki energy to the chakras (or energy centers) in the head, over the heart, and across the front and back of the body.

Kristin's approach weaves together physical awareness, nervous system regulation, subconscious healing, and energetic support, meeting each client exactly where they are. Kristin believes that true wellness arises when the mental, physical, emotional, and spiritual aspects of a person are gently supported together.

In addition to Reiki, Kristin also teaches yoga to children, teens, and adults and is a Hypnotherapist. If you'd like to schedule with her, contact us today!

02/26/2026

MindTree Holistic Counseling strongly believes that every child has innate strengths of their own to cope with difficulties.

Sessions focus on helping young clients build emotional resilience, social skills, and self-esteem in a child-centered, developmentally appropriate way.

Reach out to us to schedule a consultation with Harini, Sukumaran, LMFT.

https://mindtreeholisticcounseling.com/contact

02/26/2026

Re-Membering is an EMDR-informed intervention that engages similar mechanisms of change as EMDR, while prioritizing safety and positive resource building. Clinicians commonly observe outcomes comparable to EMDR, with the added benefit of clients spending significantly less time in dysregulated states.

Virtual or in person! A recording will be available to those unable to attend.

Register Here: https://mindtreeholisticcounseling.com/re-membering-a-holistic-developmental-model-and-intervention-for-trauma-healing

02/25/2026

Re-Membering is an EMDR-informed intervention that engages similar mechanisms of change as EMDR, while prioritizing safety and positive resource building.
This approach is particularly well-suited for clinicians who are EMDR-curious but feel overwhelmed by the time, cost, or complexity required for full EMDR training, offering a developmentally grounded and accessible entry point that can be learned and implemented quickly. The intervention is intentionally simple, allowing clients to learn and apply it independently as a coping skill when stressors arise, in addition to the work they do with their clinician during sessions.
If you're a clinician interested in this CE course, click below to sign up!

https://mindtreeholisticcounseling.com/re-membering-a-holistic-developmental-model-and-intervention-for-trauma-healing

02/21/2026

So, You’re Neurodivergent: Guidance for Those Diagnosed With ADHD Late in Life | https://mindtreeholisticcounseling.com/so-youre-neurodivergent-guidance-for-those-diagnosed-with-adhd-late-in-life-

Address

5440 SW Westgate Drive # 210
Portland, OR
97221

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://mindtreeholisticcounseling.com/mt-linktree

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